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How to reduce the pain of joint
Orthopedic Disorders
Question #21145
21 days ago
239

How to reduce the pain of joint - #21145

Mirela

I have pain in my knee, fingers joints, upper hand , feet . Also my digestion is not good specially when I m traveling I m suffering from constipation. I believe there is a connection between body inflammation and bad digestion . I m using natural essentials oil

Age: 55
Chronic illnesses: Reumatism
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Doctors’ responses

Avoid addiction if any. Avoid sour, fermented and processed food. Regular exercise. Tab.Shallaki 2-0-2 Cap.Stresscom 1-0-1 Sy.Rhumet 90 15ml twice after meal
Accepted response

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Rasanadi kasaya 20ml two times a day with warm water before meals Hinguwastka churna half spoon with warm water before bed time

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Avoid addictions, Avoid dry and astringent food, Use 1-2 tsp of cow ghee in every meals. Simhanad guggul 250mg 2-0-2 With lukewarm water after meals Gandharva haritaki churna 0-0-2 gm With lukewarm water Aamvatari ras 250mg 1-0-1 With lukewarm water after meals Apply lukewarm Eranda oil on the painful joints and do mild massage

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Avoid maida, fermented foods, more intake of tea or coffee curd,fish and nonveg if your taking Have hot water regularly Take more salad, leafy green Veggies Take sand and saindhava lavana put in cotton cloth make pottali and heat on pan and take that heat twice a day Take indukanta grita 1 tsp with milk Tab amapachana vati 1tid before food Kaidaryadi kashya 15 ml bd before food Amavatari rasa 1tid after food Simhanada guggulu 1tid after food If possible visit the nearby panchakarma centre and take one course of Virechana karna or vaitarana basti

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