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How to maintain erection in penis and How to improve fertility
Sexual Health & Disorders
Question #21153
19 days ago
110

How to maintain erection in penis and How to improve fertility - #21153

Adeeb

Iam having erection problems, while having sex it's hard to maintain the erection and the ejaculations is released very quickly within 20-30seconds. Iam having back pain joint pain and have also suffered from too much hair loss over the last 7-8 years back.. I have taken medicines like shilajit. Nitric tablets, immunity boosting tablets , diagrams and man matters shilajit gummies.. But it didn't not make much affect, kindly please suggest me diet plans or excersies or aturvedic medicines and methods in order to overcome this problem of erectile dysfunction.Trouble getting an erection. Trouble keeping an erection. Wanting sex less. Iam having issues like

Age: 28
Chronic illnesses: Erection disfunction
Erectile dysfunction
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Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Count plus granules 15gms twice with milk Tab.Confido 2-0-2 Tab.Kaucha 2-0-2
Accepted response

0 replies
Aswagandha leham two spoons with warm milk two times a day after meals Silajeet vati two times a day with warm water after meals

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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise Shilapravang tab Manmatha ras Chandraprbha vati Aswgandha tab Triphla powder

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