Cardio Disorders
Question #2246
38 days ago
22

How to control High blood pressure - #2246

Ravichandran

Recently one year back last June 2023 I have done open heart surgery in private hospital now recoverd, but high blood pressure continue, why it is happening, please give remedy.

Age: 56
Chronic illnesses: ravisharan1967@gmail.com
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
38 days ago
5
In Ayurveda, high blood pressure (or hypertension) is often associated with an imbalance in the Vata and Pitta doshas, which can be aggravated by stress, poor circulation, or imbalances in the heart and circulatory system. After a major surgery like open-heart surgery, it is common for the body to experience fluctuations in blood pressure due to the physical and emotional stress of the procedure, along with potential changes in diet, lifestyle, or medications. To address high blood pressure, Ayurveda focuses on balancing the doshas and supporting heart health through a holistic approach. Herbs like Arjuna, which is known to strengthen the heart and regulate blood pressure, and Ashwagandha, which reduces stress and supports overall vitality, can be beneficial. Additionally, adopting a diet that includes heart-healthy foods—such as whole grains, green leafy vegetables, ghee, and foods rich in potassium (like bananas and sweet potatoes)—can help. Regular exercise like walking, yoga, and pranayama (breathing exercises) can also support circulation and calm the nervous system, reducing high blood pressure. It’s important to consult with an Ayurvedic practitioner to create a personalized treatment plan that takes into account your specific health history and needs.
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