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Shortness of breath even after some physical work. Ecg and stress echo is normal
Respiratory Disorders
Question #5153
138 days ago
77

Shortness of breath even after some physical work. Ecg and stress echo is normal - #5153

Sandeep Vohra

Shortness of breath even after some physical work from 3 years. Age 52 Ecg and stress echo is normal

Age: 52
Chronic illnesses: No
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Dr. Harsha Joy
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137 days ago
4.82
Shortness of breath after physical activity, despite normal ECG and stress echo, may be due to *Pranavaha Srotodushti* (imbalance in the respiratory channels). Strengthen the lungs with Ayurvedic herbs like *Talisadi Churna* or *Sitopaladi Churna*, taken with honey to improve breathing. Practice *Pranayama* techniques such as *Anulom Vilom* and *Bhastrika* daily to enhance lung capacity. Include warm, light, and easily digestible foods, avoiding cold or heavy items that may clog channels. Drink *Dashamoola Kashaya* to support respiratory health. Ensure adequate rest and avoid overexertion. Consult an Ayurvedic physician for a tailored treatment plan.
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