Shortness of breath even after some physical work. Ecg and stress echo is normal - #5153

Sandeep Vohra

Shortness of breath even after some physical work from 3 years. Age 52 Ecg and stress echo is normal

Age: 52

Chronic illnesses: No

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

159 days ago

4.82

Shortness of breath after physical activity, despite normal ECG and stress echo, may be due to *Pranavaha Srotodushti* (imbalance in the respiratory channels). Strengthen the lungs with Ayurvedic herbs like *Talisadi Churna* or *Sitopaladi Churna*, taken with honey to improve breathing. Practice *Pranayama* techniques such as *Anulom Vilom* and *Bhastrika* daily to enhance lung capacity. Include warm, light, and easily digestible foods, avoiding cold or heavy items that may clog channels. Drink *Dashamoola Kashaya* to support respiratory health. Ensure adequate rest and avoid overexertion. Consult an Ayurvedic physician for a tailored treatment plan.

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