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Allergic rhinitis and Changed in the small intenstine
Allergic Disorders
Question #8871
103 days ago
89

Allergic rhinitis and Changed in the small intenstine - #8871

Daxa Parmar

I think I have rhinitis pls suggest something good food And I have pain in lower abdomen Changes of enteritis is seen in the usg I have so many acnes all over my face and it's not going away having it since 1 year more than that I think 1.5 year

Age: 25
Chronic illnesses: No idea
Acne
Stomach pain
Cold
Sneeze
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Doctors’ responses

Namaste Daxa Parmar Ji, Your symptoms suggest an imbalance of Kapha (allergic rhinitis), Pitta (acne and intestinal inflammation), and weak digestive fire (Agni). Here's an Ayurvedic approach to address your concerns: 1. Diet (Ahara): For Rhinitis: Avoid cold, sour, and dairy products like curd, cheese, and ice creams. Include warm, easily digestible foods like moong dal khichdi, soups, and boiled vegetables. Drink herbal teas made with tulsi, ginger, and black pepper. For Enteritis: Avoid spicy, oily, and fried foods. Eat small, frequent meals. Include cooked apples, pomegranates, and buttermilk with roasted cumin. For Acne: Avoid sugary and processed foods. Include neem leaves juice (5-10 ml) or aloe vera juice (15 ml) daily. Drink plenty of water and detoxifying herbal teas like fennel or coriander. 2. Herbal Remedies (Aushadhi): Sitopaladi Churna with honey (1 tsp twice a day) for rhinitis. Avipattikar Churna (1 tsp before meals with warm water) to balance Pitta and aid digestion. Neem Capsules or Khadirarishta (10-15 ml twice daily) for acne and skin detox. 3. External Therapies: Steam Inhalation: Add eucalyptus or turmeric to relieve nasal congestion. Face Pack: Use a mix of neem powder, turmeric, and sandalwood with rose water for acne. 4. Lifestyle (Vihara): Practice Anulom Vilom and Jal Neti for allergic rhinitis. Do gentle yoga poses like Pawanmuktasana for digestion and acne relief. This regimen will balance your doshas, improve digestion, and help clear your skin. Stay consistent for long-term benefits. Blessings of good health,
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
103 days ago
4.82
In Ayurveda, your symptoms suggest imbalances in Pitta and Kapha doshas, which can lead to inflammation, digestive issues, and skin problems like acne. To support your healing, focus on foods that cool and detoxify the body while promoting digestive health. For your rhinitis and abdominal pain (which may be linked to Pitta and digestive imbalance), opt for cooling, easily digestible foods. Include cooked vegetables, mung dal, and rice in your meals, as these are gentle on the stomach and promote digestion. Drink warm cumin or fennel tea to soothe the digestive system and reduce bloating. Avoid spicy, fried, or heavy foods, as they can aggravate Pitta and worsen inflammation. For acne, aim to reduce excess heat in the body. Drink plenty of water with coriander or mint leaves, and consume cooling fruits like cucumbers, melons, and coconut water. Try incorporating turmeric and neem into your diet, as these are natural detoxifiers and help to clear acne. Applying a gentle paste of turmeric and rose water on the face may help reduce acne inflammation. Incorporate probiotic-rich foods like curd (yogurt) to support gut health and enhance digestion, as this will also help address your abdominal pain. Additionally, practicing stress-reducing techniques such as yoga and meditation can help calm the mind and balance Pitta, improving both your digestive and skin health. It's advisable to consult with an Ayurvedic practitioner for a customized treatment plan, especially for your abdominal issues and persistent acne.

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