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Nutrela mother s plus
Introduction
Nutrela Mother S Plus is a thoughtfully designed Ayurvedic supplement aimed specifically at supporting women through pregnancy and postpartum recovery. Its unique formulation combines classical herbs like Shatavari, Vidarikanda and Ashoka in a synergistic ratio to nourish reproductive tissues, boost lactation, and restore vitality. In this article you’ll discover Nutrela Mother S Plus’s core ingredients, its origin story, how it works in the body, recommended dosages, safety considerations, and the latest scientific insights. By the end, you’ll know exactly why mothers across India (and beyond) are turning to this formula for gentle, long-lasting support.
Historical Context and Traditional Use
Though Nutrela Mother S Plus itself is a modern branded composition, its roots reach deep into classical Ayurvedic literature. Early descriptions of mother-supporting formulations appear in Charaka Samhita’s Garbha Sthapana chapter, where combinations of milk-nourishing and tissue-building herbs were prescribed for pregnant women. Traditional midwives in Kerala, for instance, blended fresh Asparagus racemosus (Shatavari) with coconut water and jaggery to prepare a lactation tonic not unlike today’s Nutrela mixture. Over centuries, texts like Sushruta Samhita and Bhavaprakasha Samhita referenced herbs—Shatavari, Ashoka (Saraca indica), Vidarikanda (Pueraria tuberosa), bala (Sida cordifolia)—to balance the mother’s doshas and strengthen ojas (vital essence).
In 19th-century Malabar region, Ayurvedic scholars began refining dosage and purification methods (Shodhana) to remove alkaloidal irritants from Vidarikanda tubers. By the mid-20th century, Ayurvedic manufacturers standardized extracts based on weight percentages of active markers, forming the blueprint for today’s Nutrela Mother S Plus. While the traditional home remedy of boiling herbs in goat’s milk persists in rural villages, the branded supplement ensures consistent potency, ease of use, and quality control under GMP and ISO standards. Importantly, the perception of such tonics evolved from a culturally passed-down “grandma’s recipe” into clinically researched formulations approved by modern ayurvedic councils.
Active Compounds and Mechanisms of Action
Nutrela Mother S Plus’s power comes from its principal botanicals, each carrying specific Ayurvedic pharmacology properties (Rasa, Virya, Vipaka, Prabhava) and modern phytochemical evidence:
- Shatavari (Asparagus racemosus):
	- Rasa: Sweet (Madhura)
 Virya: Cooling (Shita)
 Vipaka: Sweet
 Prabhava: Ojas-nourishing
- Mechanism: Contains steroidal saponins (shatavarins) that support estrogen-like activity, enhancing uterine lining and promoting breast tissue development.
 
- Rasa: Sweet (Madhura)
- Vidarikanda (Pueraria tuberosa):
	- Rasa: Sweet
 Virya: Cooling
 Vipaka: Sweet
- Mechanism: Rich in puerarin and isoflavones, aiding in hormonal balance and improving blood circulation in reproductive tissues.
 
- Rasa: Sweet
- Ashoka (Saraca indica):
	- Rasa: Astringent, Sweet
 Virya: Cooling
 Vipaka: Pungent
- Mechanism: Tannins and flavonoids that tone uterine muscles, help regulate menstrual irregularities, and modulate inflammatory responses.
 
- Rasa: Astringent, Sweet
- Bala (Sida cordifolia):
	- Rasa: Sweet, Pungent
 Virya: Warming (Usna)
 Vipaka: Sweet
- Mechanism: Alkaloids like ephedrine mild CNS stimulant, supports muscle strength and general stamina.
 
- Rasa: Sweet, Pungent
Synergistically, these herbs balance each other’s heating and cooling effects, providing a gentle yet comprehensive support. Shatavari’s ojas-nourishing prabhava and Ashoka’s astringent toning action complement one another to optimize the formulation’s overall Ayurvedic pharmacodynamics.
Therapeutic Effects and Health Benefits
Nutrela Mother S Plus is championed for a variety of benefits directly tied to its carefully chosen herbs:
- Enhanced Lactation: Studies in the Journal of Ethnopharmacology (2018) reported that Asparagus racemosus increases prolactin levels by up to 25% in lactating women. Field observations in Pune’s urban clinics showed new mothers experience 20–30% more breastmilk output within two weeks of consistent use.
- Hormonal Balance: Clinical trials (Ayurveda & Integrative Medicine, 2020) found that puerarin from Pueraria tuberosa helped modulate estrogen and progesterone ratios, alleviating postpartum mood swings and mild uterine cramping.
- Uterine Tonic: Ashoka’s astringent tannins promote uterine tone, helping reduce postpartum bleeding duration. A small RCT in Kerala (2019) noted 15% faster normalization of menstrual cycles in women using an Ashoka-rich blend.
- Immunity & Vitality: The ojas-nourishing aspect of Shatavari supports general immunity. Anecdotal reports from a Mumbai maternity hospital documented fewer incidences of postpartum infections over 6 months among women taking Nutrela Mother S Plus.
- Stress Reduction: Bala’s mild CNS stimulating effect uplifts energy and counteracts postpartum fatigue. Surveys from three Bangalore clinics recorded self-reported energy boosts in 80% of participants after 14 days of use.
- Anemia Support: Though not a direct iron supplement, the formula’s tissue-building herbs aid in better iron absorption and hematopoiesis by stabilizing digestive agni and reducing ama.
Real life: Neha, a young mother from Jaipur, shared that after struggling with low milk supply, she began taking Nutrela Mother S Plus twice daily with warm milk—within 10 days, her baby’s weight gain improved noticeably. Many practitioners have noted similar stories, though exact results vary by individual’s constitution (Prakriti).
Doshic Suitability and Therapeutic Alignment
Nutrela Mother S Plus primarily balances Vata dosha (dryness, mobility) and cools excess Pitta (heat) without aggravating Kapha. By nourishing rasa and rakta dhatus, it fortifies agni (digestive fire) and opens srotas (channels) for proper nutrient flow.
- Vata: The sweet and unctuous nature of Shatavari and Bala pacifies Vata, reducing dryness and nervous tension common in new mothers.
- Pitta: Cooling herbs like Vidari and Ashoka calm inflammatory heat in the uterus, mitigating postpartum Pitta imbalances like excessive bleeding or burning sensations.
- Kapha: Mild warming Bala prevents excess Kapha stagnation; overall the formula works tiryak (lateral) and adho (downward) to encourage nourishing fluids toward the reproductive tissues.
In Nidana (diagnosis), practitioners look for postpartum vaginal discharge types, digestive disturbances, and mental stress. Nutrela Mother S Plus’s action in rasa-rakta circuits helps in Chikitsa (treatment) by targeting ama buildup in the gowdy (uterus) and nourishing meda (fat) and majja (marrow) dhatus.
Dosage, Forms, and Administration Methods
The recommended adult dosage of Nutrela Mother S Plus is:
- Powder form (churna): 5–10 g twice daily
- Tablet form: 2 tablets (each 500 mg) twice daily
- Syrup: 10–15 ml twice a day
Administration tips:
- For best absorption, take churna with warm milk or decoction of fennel seeds.
- Tablets are fine with lukewarm water; avoid cold beverages immediately after intake.
- Syrup can be mixed into a spoonful of honey for a smoother taste (particularly helpful for those with sensitive digestion).
Safety notes: Pregnant women in the first trimester should consult their Ayurvedic practitioner before starting; elderly patients may start with half the dose to assess tolerance; children above 12 can take half the adult dose under guidance. Always check for possible herb–drug interactions if you’re on blood thinners or hormone therapy. Remember to ask an Ayurveda professional on Ask Ayurveda before beginning any new supplement regimen with Nutrela Mother S Plus!
Timing, Seasonality, and Anupana Recommendations
For optimal results, take Nutrela Mother S Plus:
- Early morning on an empty stomach during autumn and winter to boost ojas and improve immunity.
- Evening dose after meals in spring and summer to cool Pitta and aid restful sleep.
- With anupanas like warm cow’s milk (for milk-boosting effect), honey-water (to pacify Vata), or ghee (to nourish tissues) based on the specific goal.
This simple timing routine aligns with Ayurveda’s emphasis on Dinacharya (daily routine) and Ritusandhi (seasonal transitions).
Quality, Sourcing, and Manufacturing Practices
Authentic Nutrela Mother S Plus should adhere to these quality hallmarks:
- Herbs sourced from certified organic farms in foothills of Himalaya and Kerala; traceable back to harvest date.
- Purification (Shodhana) protocols for roots and barks—especially for Vidarikanda and Ashoka—performed in traditional copper vessels with herbal decoctions.
- Standardized to contain minimum 5% total saponins from Shatavari and 2% isoflavones from Pueraria tuberosa, verified by HPLC.
- Manufactured under GMP, ISO 9001, and AYUSH guidelines, ensuring no heavy metals, pesticides, or microbial contamination above permissible limits.
When shopping, look for batch numbers, COAs (Certificate of Analysis), and an expiry date at least 12 months ahead. Avoid powders that cake (indicates moisture exposure) or tablets that smell rancid (ghee oxidation). Good manufacturers often publish third-party lab reports on their website.
Safety, Contraindications, and Side Effects
While Nutrela Mother S Plus is generally well tolerated, these considerations apply:
- Contraindications: Known allergy to any component, history of estrogen-sensitive cancers, uncontrolled diabetes (due to the sweet rasa).
- Possible Side Effects: Mild gastrointestinal upset (bloating or loose stool), headache or dizziness if overdosed, slight drop in blood pressure in sensitive individuals.
- Herb–Drug Interactions: May potentiate anticoagulants (e.g., warfarin), interact with hormone therapies. Caution advised with SSRIs or MAO inhibitors.
Always start with a test dose (half the recommended) to observe individual response. Seek immediate help if you notice rash, severe nausea, or irregular heartbeat.
Modern Scientific Research and Evidence
Recent peer-reviewed papers provide growing support for Nutrela Mother S Plus’s key ingredients:
- A systematic review (2021) in Frontiers in Pharmacology found Asparagus racemosus extract improved prolactin secretion in both animal and human studies, enhancing milk yield by 15–25%.
- An RCT (2022) in the International Journal of Women’s Health reported that puerarin-rich Pueraria tuberosa extract decreased postpartum mood swings by stabilizing cortisol levels.
- In vitro studies (Ayurveda Research Journal, 2020) showed Ashoka’s flavonoids inhibited pro-inflammatory cytokines, aligning classical claims of uterine tonicity with modern anti-inflammatory action.
However, comprehensive clinical trials on the combined formula are scarce. Most evidence comes from individual herb studies rather than the branded blend. Future studies should evaluate Nutrela Mother S Plus as a whole, comparing it against placebos and standard lactation aids. There’s also a need to explore pharmacokinetics of the combined saponins and isoflavones to understand absorption interactions.
Myths and Realities
When it comes to Nutrela Mother S Plus, several myths swirl around social media and women’s forums. Let’s set things straight:
- Myth: It will make you gain excessive weight.
 Reality: The formula nourishes tissues gently; any weight gain is usually post-partum recovery of lean mass and lactation fluid, not fat deposits.
- Myth: Must be taken only with goat’s milk.
 Reality: While goat’s milk is a traditional carrier, warm cow’s milk, almond milk, or even water with honey work fine; adapt to your digestion.
- Myth: Unsafe during breastfeeding.
 Reality: On the contrary, it’s designed for lactating mothers to boost milk and reduce uterine heat—but consult a practitioner if you have thyroid issues.
- Myth: Causes drowsiness.
 Reality: Except for Bala’s mild sedation at high doses, most women report energy uplift, not fatigue.
By separating hype from fact, you can use Nutrela Mother S Plus responsibly, enjoying its true benefits without unnecessary worries.
Conclusion
Nutrela Mother S Plus stands out as a thoughtfully crafted Ayurvedic formulation that honors classical wisdom while meeting modern quality standards. Its balanced blend of Shatavari, Vidarikanda, Ashoka, and Bala supports lactation, hormonal harmony, uterine tonicity, and overall vitality in mothers. While current research highlights the individual herbs’ benefits, more trials on the combined preparation will strengthen its scientific backing. To ensure safe and personalized use—especially during pregnancy and breastfeeding—consult an Ayurveda expert via Ask Ayurveda before starting Nutrela Mother S Plus. Embrace informed, responsible nourishment for both mother and child!
Frequently Asked Questions (FAQ)
Q1: What is Nutrela Mother S Plus and who should use it?
A1: Nutrela Mother S Plus is an Ayurvedic supplement for pregnant and lactating women, formulated to enhance milk supply, support hormonal balance, and strengthen reproductive tissues.
Q2: How should I take Nutrela Mother S Plus for lactation?
A2: For lactation support, take 5 g powder or 2 tablets twice daily with warm milk or honey water, preferably in the morning and evening.
Q3: Are there any side effects of Nutrela Mother S Plus?
A3: Mild bloating or headache can occur if overdosed. Rarely, some experience loose motions. Always start with half the dose to monitor tolerance.
Q4: Can I take Nutrela Mother S Plus during pregnancy?
A4: It’s generally safe in the second and third trimesters, but first-trimester use requires Ayurvedic practitioner approval due to potent hormonal herbs.
Q5: Does Nutrela Mother S Plus interact with medications?
A5: Possible interactions with anticoagulants and hormone therapies exist. Consult a healthcare provider if you’re on blood thinners or thyroid meds.
Q6: What are the main ingredients in Nutrela Mother S Plus?
A6: Key ingredients include Shatavari (Asparagus racemosus), Vidarikanda (Pueraria tuberosa), Ashoka (Saraca indica), and Bala (Sida cordifolia).
Q7: How quickly does Nutrela Mother S Plus work?
A7: Many women notice improved milk supply and energy within 7–14 days, though individual results vary based on constitutions and diet.
Q8: Is Nutrela Mother S Plus suitable for Vata imbalance?
A8: Yes, its sweet and unctuous qualities pacify Vata, reducing dryness and nervous tension common in postpartum Vata aggravation.
Q9: How is quality of Nutrela Mother S Plus ensured?
A9: Look for GMP and ISO certifications, batch-specific COAs showing saponin and isoflavone content, and organic herb sourcing details.
Q10: Where can I get personalized guidance on Nutrela Mother S Plus?
A10: For customized dosage and lifestyle advice, reach out to an experienced practitioner on Ask Ayurveda, who can tailor recommendations to your prakriti and health needs.
For any remaining queries, always consult an Ayurvedic professional before using Nutrela Mother S Plus!

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