Ask Ayurveda

Nutrition ऑनलाइन आयुर्वेदिक परामर्श

3244 प्रश्न

Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

के बारे में प्रश्न Nutrition

can we eat cucumber at night ayurveda
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does sugarcane increase sugar level
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how many protein in 100g chana
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how much calories in black chana
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are soya chunks complete protein
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mosambi is hot or cold for body
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does chia seeds cool the body
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29 Oct 2025
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does sugarcane increase weight
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29 Oct 2025
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does jaggery make you fat
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how to check the purity of honey
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29 Oct 2025
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how to eat chia seeds and flax seeds
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29 Oct 2025
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is it good to drink beetroot juice daily
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29 Oct 2025
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amla juice when to drink
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29 Oct 2025
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amla is good for health
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how much protein in kabuli chana
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29 Oct 2025
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how much protein sattu has
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sugar or jaggery which is better for weight loss
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how to find pure honey
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sugarcane juice is cold or hot
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how many protein in 100 gm soybean
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is sugarcane heat or cold
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is dried amla good for health
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29 Oct 2025
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can we drink mosambi juice empty stomach
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29 Oct 2025
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amla is rich in which vitamin
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29 Oct 2025
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how to use amla juice
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can we eat fruits in night
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is sattu good source of protein
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does beetroot cause loose motion
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soya chunks how much protein
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how many calories in chana dal
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can we drink beetroot juice everyday
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does sugarcane juice increase sugar level
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how to eat soya chunks for muscle building
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how many protein in 100 gram chana
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in how many days beetroot juice show results
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for body heat which juice is good
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does amla reduce cholesterol
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which juice is best for health
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how to make kadak chai
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which time is best to drink beetroot juice
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when to take apple cider vinegar for weight loss
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jaggery or sugar which is good for health
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how many grams protein in soya chunks
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what does soya chunks contains
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is chana dal good for health
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how much protein does black chana have
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what does dal contain
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is chana high in protein
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does soyabean chunks have protein
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how much protein in 25 gm soya chunks
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27 Oct 2025
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27 Oct 2025
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how much protein in 100 gm of chana
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drinking beetroot juice daily is good or bad
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27 Oct 2025
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is pineapple heat or cold
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27 Oct 2025
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how many calories in 100g chana
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27 Oct 2025
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27 Oct 2025
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27 Oct 2025
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27 Oct 2025
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is mosambi good for weight loss
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27 Oct 2025
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can i drink beetroot juice everyday
Sofia
27 Oct 2025
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which dal is rich in protein
Ryan
27 Oct 2025
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1 जवाब
how much calories does dal have
Brooklyn
27 Oct 2025
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how much protein in 100gm sattu
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27 Oct 2025
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1 जवाब
is mosambi juice good
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27 Oct 2025
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how much calories in 100 gm sattu
Joshua
27 Oct 2025
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which desi ghee is best
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27 Oct 2025
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Trouble Mixing Ashwagandha and Shatavari Powders in Hot Water
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27 Oct 2025
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2 जवाब
lion honey is pure or not
Isaac
27 Oct 2025
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1 जवाब
how many beetroot per day
Allison
27 Oct 2025
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1 जवाब
how much protein in jaggery
Mia
27 Oct 2025
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1 जवाब
is drinking sugarcane juice daily good for health
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27 Oct 2025
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1 जवाब
can we eat pomegranate on empty stomach
Leo
27 Oct 2025
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1 जवाब
how many calories in mosambi juice
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27 Oct 2025
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1 जवाब
does sugar cane juice increase weight
Evelyn
27 Oct 2025
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1 जवाब
how many protein in black chana
Caroline
27 Oct 2025
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1 जवाब
can we drink milk after eating karela
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27 Oct 2025
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1 जवाब
which is the best time to eat fruits
Charles
27 Oct 2025
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1 जवाब
what is the benefits of amla juice
Jaxon
27 Oct 2025
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1 जवाब
is sattu a good source of protein
William
27 Oct 2025
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1 जवाब
how many grams of soya chunks per day for male
Amelia
27 Oct 2025
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1 जवाब
can we drink honey with hot water
Amelia
27 Oct 2025
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1 जवाब
why is jaggery better than sugar
Caleb
27 Oct 2025
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1 जवाब
are soya sticks healthy
Violet
27 Oct 2025
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1 जवाब
can we eat pineapple in empty stomach
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does makhana have calcium
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27 Oct 2025
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300 रुपये (~3.51 डॉलर)
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1 जवाब
is it good to eat soya chunks daily
Alexander
26 Oct 2025
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1 जवाब
Is Paneer Healthy According to Ayurveda?
Client_c36f17
26 Oct 2025
300 रुपये (~3.51 डॉलर)
7 जवाब
is it safe to eat soya chunks daily
Thomas
26 Oct 2025
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1 जवाब
how much quantity of dry fruits to eat daily
Addison
26 Oct 2025
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1 जवाब
what is dry fruit
Emily
26 Oct 2025
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1 जवाब
what dry fruits to eat daily
Audrey
26 Oct 2025
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1 जवाब
how much ghee a day ayurveda
Christian
26 Oct 2025
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1 जवाब
how to cure anemia naturally
Violet
26 Oct 2025
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1 जवाब
does sattu help in weight loss
Henry
26 Oct 2025
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1 जवाब
jaggery vs sugar which is better
Isaac
26 Oct 2025
मुफ़्त
1 जवाब
how much protein in 100g of chana
Paisley
26 Oct 2025
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1 जवाब
how to eat raw amla
Avery
26 Oct 2025
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1 जवाब
is makhana a dry fruit
Harper
26 Oct 2025
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1 जवाब
how much protein in 1 bowl of sprouts
Grayson
26 Oct 2025
मुफ़्त
1 जवाब
dal contains how much protein
Asher
26 Oct 2025
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1 जवाब
how to take shilajit for weight loss
Victoria
26 Oct 2025
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1 जवाब
is chia and sabja seeds same
Brooklyn
26 Oct 2025
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1 जवाब
how much protein in chana sattu
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26 Oct 2025
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how to use isabgol for weight loss
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26 Oct 2025
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1 जवाब
how much protein is there in chana
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26 Oct 2025
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1 जवाब
how much protein in 50g chana
Sebastian
26 Oct 2025
मुफ़्त
1 जवाब
amla has which vitamin
Mateo
26 Oct 2025
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1 जवाब
how many protein in sattu
Grayson
26 Oct 2025
मुफ़्त
1 जवाब
how much protein in soaked chana
Michael
26 Oct 2025
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1 जवाब
which juice is best for energy
Ella
26 Oct 2025
मुफ़्त
1 जवाब
how much protein chana have
Scarlett
26 Oct 2025
मुफ़्त
1 जवाब
is jaggery rich in iron
Paisley
26 Oct 2025
मुफ़्त
1 जवाब
how many amla eat per day
Grayson
26 Oct 2025
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1 जवाब
how many jamun fruit to eat in a day
Penelope
26 Oct 2025
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1 जवाब
how much protein does 100 grams of soya chunks have
Amelia
26 Oct 2025
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1 जवाब
what happens if we eat sabja seeds daily
Carter
26 Oct 2025
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1 जवाब
can we drink bitter gourd juice daily
Stella
26 Oct 2025
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1 जवाब
chana how much protein
Michael
26 Oct 2025
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how much protein in 1 soya chunks
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लोकप्रिय विषय

ऑनलाइन डॉक्टर

Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
188 समीक्षाएँ
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 समीक्षाएँ

डॉक्टरों पर समीक्षाएँ

के बारे में Dr. M.Sushma
Thank you very much for your reply. I will try to follow ur instructions
Prasad,
के बारे में Dr. Arun Desai
Really helpful!! Answer cleared so many confusions about weight gain. The detailed steps and tips were awesome. Feeling more confident and informed now 😀
Matthew,
के बारे में Dr. Shaniba P
Wow, this response was super insightful! Totally helps clear up the effects haritaki can have, especially for digestion and skin, was curious bout those! Definitely looking forward to trying out some of the tips with haritaki coorna. Appreciate knowing 'bout possible solutions for constipation too. Thanks for breaking it down so simply!
Savannah,
के बारे में Dr. Arun Desai
Hey thanks so much for your detailed reply! Your advice really makes sense & I feel more confident about using Ayurveda for weight gain now. 🙏😊
Joseph,
के बारे में Dr. Sonali Dungarwal
I really appreciated the insightful response. It's good to know that focusing on appetite and digestion can make a difference. Thanks a lot!
Noah,
के बारे में Dr. Shubham Gangawane
Really appreciated the clear explanation! Was stressed about making the right rice choice but this made it all much simpler. Thank you!
William,
के बारे में Dr. Atul Painuli
This answer was super insightful and really calmed my worries. Wasn't expecting such a clear direction. Appreciate the guidance and your time!
Henry,
के बारे में Dr. Prasad Pentakota
Thanks a ton for this! Your advice was just what I needed. Adding ghee and ashwagandha to my diet sounds doable and really helpful. 🍌🥛
Riley,
के बारे में Dr. Nisha Bisht
This answer was a total lifesaver! Loved how clear and easy to follow the diet plan was. Feel much more confident about managing everything now. Thanks!
Anthony,
के बारे में Dr. Narendrakumar V Mishra
That advice was super helpful! Loved how you detailed the things to avoid and what to try for gaining weight. Thanks a ton!!
Lucas,

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