In Ayurveda, certain foods are considered Viruddha Ahara (incompatible combinations) because they can disturb your “Agni” (digestive fire) and lead to the formation of “Ama” (toxins). -Chicken + Yogurt: This is viewed as a heavy and potentially problematic combination, because both chicken and yogurt are “heavy” (Guru) and “heating” (Ushna), combining them can overwhelm the digestive system over time, even if you don’t feel immediate discomfort. -The Tomato Alternative: cooking chicken with tomatoes and spices is a lighter, more compatible alternative that is easier for the body to process.
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Dahi is not to be heated and cooked.
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