क्या मैं अपने बच्चे को शहद दे सकता हूँ और बच्चों और डायबिटीज़ के मरीज़ों के लिए कितना सुरक्षित है? - #55114

Children after 1 year, 1–2 teaspoon daily Diabetes only small amount, 1 teaspoon sometimes Benefits energy, immunity, cough relief, digestion Time morning or night, never heat Season all year

Yes — but only if they are older than 1 year. Since you said your child is 1–3 years old, honey is generally safe in small amounts. —For children (1–5 years): ½ per day is enough Not every day (2 times per week is fine) -Too much honey can cause: Tooth decay Excess sugar intake Poor appetite for normal food -------for diabetic people Honey is not sugar-free. Even though it is “natural,” it still increases blood sugar. -½ teaspoon occasionally Only if sugar levels are controlled -------benefits Natural energy source May soothe cough and sore throat Contains antioxidants Helps minor wound healing (topical use) May improve digestion slightly ------which month Winter (October–February): more commonly used (for cough, cold, immunity support) Summer: still fine, but avoid excess (can feel heavy)