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Dr. Snehal Tasgaonkar
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Dr. Snehal Tasgaonkar

5
Dr. Snehal Tasgaonkar
Siddheshwar Hospital, Pune Panshet Road, Near Hotel Panchavati, Malkhed, Pune 411025
डॉक्टर की जानकारी
अनुभव:
7 years
शिक्षा:
Ashtang Ayurved Mahavidyalaya, Pune
शैक्षणिक डिग्री:
Bachelor of Ayurvedic Medicine and Surgery
विशेषज्ञता का क्षेत्र:
I am focused on lifestyle disorders—not just managing symptoms, but helping ppl actually shift their health patterns for good. Most of my work deals with conditions like obesity, type 2 diabetes, high BP, cholesterol, insomnia, even anxiety & stress-related issues that don’t always show on labs but still drag people down. I build personalized plans for each case, based on nutrition (realistic!), movement, CBT-type tools, sometimes yoga/meditation—depends on the person tbh. I also work a lot with women esp. during menopause, hormonal ups & downs, or when they feel like smth’s just *off* but no one listens. I like blending conventional diagnostics with holistic strategies that actually stick. And yeah, I take mental health seriously. No healing works without that. Sleep issues like apnea or chronic insomnia? They’re usually tied to deeper imbalances—we address both sides. Long story short, my goal is to get people back to balance without burning out trying. Takes time, but it’s worth it.
उपलब्धियों:
I am someone who really believe healing's not just theory—it's action, and yeah, result too. Helping patients actually *get better* is the part that sticks w me the most. Over the years I’ve seen ppl with arthritis flares calm down, gut issues that’d go on for months finally settle, and even chronic fatigue folks get their spark back?? Sometimes slowly, sometimes unexpectedly fast—depends on the body n the person. Each time I see progress, big or small, it reminds me why I chose this path.

I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.

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2 दिनों पहले
Thanks a ton! The advice I got was super clear and easy to follow. Really gave me hope about tackling my hair issues. Much appreciated!
Maya
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3 दिनों पहले
Thanks so much! Your detailed answer really put my mind at ease. I appreciate the natural remedies and clear instructions. Super helpful!
Zoey
,
4 दिनों पहले
Really appreciated the detailed and thoughtful response! Felt reassured after reading your recommendations. Thank you so much!
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Thanks a lot for the clear and helpful answer! I've been worried about my high BP and was overwhelmed by info. Your advice gave me a positive direction to start with, and the detailed suggestions were just what I needed. Feeling better prepared to tackle this now!
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Thank you for the thorough advice, it was super helpful! Definitely gonna try the tips you suggested. Appreciate the clarity in directions!
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Thanks for the detailed advice on vegetarian protein options and other suggestions! Your answer was clear and super helpful for a vegetarian like me. Appreciate it!
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8 दिनों पहले
Thanks for the great advice! The detailed diet and exercise tips made sense and felt super reassuring. This anwser was definitely the most helpful one.
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Thanks for the answer. I found it really helpful and practical! I've been searching for something comprehensive like this. I'll definitely try out these tips and hope they help with the gray hair issue. Appreciate the detailed advice on lifestyle changes too!
Carter
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8 दिनों पहले
"Really appreciate the detailed answer! Your guidance on diet and yoga is reassuring and seems actionable. Thanks for helping out!"
Mia
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8 दिनों पहले
Thanks doc! This was super helpful and really detailed. Feeling relieved to have a plan to manage my hair fall. Will give these tips and meds a try 😊
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9 दिनों पहले
This answer was super helpful! Loved how detailed it was. The tips and treatments are practical and easy to follow. Definitely felt reassured and ready to try it out! 😊
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9 दिनों पहले
Thanks a ton! That was really helpful. Appreciate the clear explanation on why it's happening and why it can't be controlled.
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This answer was really helpful! Clear plan with diet and exercise tips is just what I needed. Thanks a ton for the advice!
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Really appreciate this detailed response! The recommendations were super helpful and easy to understand. Thanks for clearing things up for me!
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13 दिनों पहले
Finally got some relief with these tips! The advice about lifestyle changes and medication was spot on. Can't thank you enough!
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13 दिनों पहले
Thanks so much! The advice was clear and gave me peace of mind. Really appreciate the guidance and the list of dos and don’ts. Helped a ton!
Nora
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14 दिनों पहले
Thanks for the detailed advice doc, really appreciate it. Feeling so much better knowing what to eat & all those poses are doing wonders already!
Emma
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14 दिनों पहले
Thanks! That was super thorough and really makes me feel more at ease. I appreciate the detailed plan—it seems manageable and reassuring!
Hunter
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14 दिनों पहले
Thanks for the detailed response, felt reassured knowing there's a plan to follow. Appreciate the clear steps and advice!
Lucy
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14 दिनों पहले
Thanks for such a detailed and thoughtful answer. Really appreciate the practical advice and clear steps—super helpful and reassuring! 😊
Zoey
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14 दिनों पहले
Really helpful advice! The detailed response with specific steps & remedies was just what I needed! Feeling much more confident now. Thank you!
James
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14 दिनों पहले
Really thankful for the clear guidance. Doctor's advice on diet, yoga, and medications feels tailored just for my situation. It's a relief!
Audrey
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14 दिनों पहले
Finally, an answer that actually helped me! I felt relieved to get such simple advice—no complex medications. Such a game changer, thanks. 👍
Gabriel
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14 दिनों पहले
Such a helpful answer! Appreciate the practical tips you gave for lifestyle changes along with the meds idea. Definitely gonna try this!
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19 दिनों पहले
Thanks for highlighting simple changes to ease my knee and back pain. Your tips and remedies feel spot-on. hepled a lot!
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19 दिनों पहले
Thanks! This was super helpful for my toddler's constipation. The ghee in milk tip worked wonders. Much appreciated!
Alexander
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20 दिनों पहले
This answer was super helpful, thanks a lot! Appreciate the thoughtful advice on yoga and nutrition. Definitely a relief to have a clear, holistic plan!
Liam
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20 दिनों पहले
Really appreciated this thorough response! It was clear and the advice has been super helpful. Huge thanks for making it easy to follow!
Grayson
,
20 दिनों पहले
Thanks a ton for the advice! I really appreciate the suggestion, I'll definitely explore KRUMIKUTHAR RAS or VIDANGARIAHTA. Feels like I'm on the right track now!
Alexander
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20 दिनों पहले
Thanks a lot for the detailed response! It was super helpful and gave me a clear idea of what to do next. Really appreciate it!
Zoey
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26 दिनों पहले
This answer was super helpful! The detailed Ayurvedic guidance and steps made me feel a lot more confident about managing my kid's vitiligo. Thanks a ton!
Kennedy
,
26 दिनों पहले
Really appreciate the clear advice! Loved the practical tips on how to use it. Definitely helps to know the right dosage too. Thanks!
Claire
,
26 दिनों पहले
Thanks a ton! Your guidance was super clear and helpful. Feeling more hopeful about managing my health issues now. Much appreciated!
Michael
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26 दिनों पहले
This advice really hit the spot! Super detailed and clear. I'm on it and already feeling hopeful for the changes ahead! Thanks a ton!
Leo
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27 दिनों पहले
Thanks for this detailed answer! 👌 The info was clear and helpful, really reassured me about breastfeeding while taking Lukol. Appreciate it!
Charles
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28 दिनों पहले
Thank you so much for the detailed advice! Your suggestions are very practical and seem easy to incorporate into my hectic schedule.
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Thanks a lot for breaking it all down so clearly! I'm feeling less confused now and know what to avoid. Super helpful!
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29 दिनों पहले
This is so helpful. The step-by-step approach is exactly what I needed. Appreciate the clear guidance on both diet and exercise!
Dylan
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30 दिनों पहले
Thanks for the thorough answer! The tips were practical and clear, and I appreciate the detailed recommendations. It totally made sense!
Jaxon
,
31 दिनों पहले
I really appreciate the advice! The response was clear and super helpful; I feel much more confident about managing my symptoms now. Thanks!
Caroline
,
31 दिनों पहले
This advice was so practical and clear! Finally understanding what to focus on and avoid. Feeling relieved and hopeful, thank you!
Alexander
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31 दिनों पहले
This advice was so helpful and clear! Feels like I've got a solid plan now, finally some good direction! Thanks a ton!
Grayson
,
32 दिनों पहले
Really grateful for the advice! The detailed explanation and lifestyle tips make me feel calmer about my situation. Thanks a ton!
Hudson
,
32 दिनों पहले
This answer was super helpful! Finally have a clear plan to tackle my allergies and weight concerns. Feeling hopeful, thank u so much!
Gabriella
,
34 दिनों पहले
Thanks for the solid advice! It feels great to have some clear steps to take. Super helpful, appreciate it tons!
Lily
,
36 दिनों पहले
Thanks a ton for the helpful reply! The detailed advice and list of remedies are super clear and easy to follow. Feeling relieved!
William
,
36 दिनों पहले
Thanks for the detailed help! Your suggestions on diet and medicine really offer some hope for my dad's itchy back. Much appreciated!
Penelope
,
37 दिनों पहले
This response was incredibly detailed and reassuring. Appreciated how clear the advice was, and it's already helping me a ton! Thanks!
Aria
,
38 दिनों पहले
thanks a ton for the clear answwer! I'm feeling much better about using both meds now. appreciate the guidance!
Riley
,
38 दिनों पहले
Big thanks for the detailed advice! The diet and exercise tips really make sense, and I'm already feeling hopeful about trying them out. 😊
Gabriel
,
39 दिनों पहले
Thanks a ton for the reassurance, felt much better. Gonna go ahead with that USG just to be on safe side. Appreciate it!
Jaxon
,
39 दिनों पहले
The advice was super detailed and clear! Really appreciate the step-by-step guide and tips. Seems doable and makes me feel hopeful about managing my weight. Thanks!
Aria
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40 दिनों पहले
Couldn't be happier with the advice! The solutions provided seemed super practical and well-explained. I feel much more confident tackling these issues now. Thanks a ton!
Isabella
,
40 दिनों पहले
I was so relieved by this advice! Finally got some clear steps to help with my digestion. It all sounds doable and I appreciate the detail!
Levi
,
42 दिनों पहले
This answer was super helpful! I loved how detailed and practical it was. The advice feels really sound. Thanks for the insight!
Ella
,
44 दिनों पहले
Really appreciate the detailed advice! The tips on managing anxiety were exactly what I needed. Feeling more hopeful now. Cheers!
Henry
,
45 दिनों पहले
Really grateful for the detailed tips. Changed my outlook completely, feeling less anxious and more hopeful now. Thanks a ton!
Savannah
,
50 दिनों पहले
Really helpful answer, thanks! Love the simple diet tips and clear advice on what to avoid. Feeling hopeful about trying the recommendations!
Leo
,
50 दिनों पहले
Thanks a ton for the detailed answer! The advice was super practical and easy to understand. Feelin’ hopeful with these recommendations!
Natalie
,
54 दिनों पहले
Thanks a ton for the clear info! Had no idea about fake products. Appreciate knowing what to look for when buyin the real deal.
Hudson
,
54 दिनों पहले
Really grateful for the detailed advice! The diet tips and exercise suggestions sound totally doable. Feeling more hopeful now, thanks a lot!
Mateo
,
56 दिनों पहले
Thanks so much for the detailed advice! The tips were really clear and actually helped me see some improvement. Finally feeling some relief! 😊
Lillian
,
57 दिनों पहले
Thanks a ton! Your advice was spot on and super easy to follow. Finally feel like I’m tackling this the right way! Appreciate it!
Ava
,
57 दिनों पहले
Thanks a ton for sharing such a detailed and thoughtful response. It's reassuring to have a clear, holistic perspective offered. Appreciate it!
Jayden
,
58 दिनों पहले
This answer stood out among the rest! Clearing up so much confusion. Really appreciate the practical advice on snacking and fasting. Thanks a lot!
Evelyn
,
58 दिनों पहले
This answer was super clear and covered everything I needed! Totally appreciated the detailed guidance on diet, yoga, and medications. Thanks a bunch!
Grayson
,
58 दिनों पहले
This advice was super helpful! Finally a clear plan to tackle the bloating and constipation. Appreciate the step-by-step guide and specifics. Thanks!
Sebastian
,
59 दिनों पहले
Whoa, that advice was spot on and super detailed! Finally got some clarity on how to manage the cysts. Feeling hopeful now, thanks!
Emily
,
59 दिनों पहले
Really appreciate the detailed response. Your advice on diet and yoga is super helpful. Definitely feel more hopeful about managing my liver health 😊
Isaac
,
59 दिनों पहले
Such a relief to find something that makes sense! Grateful for the detailed plan, I'm trying it out today. 😊
Hannah
,
66 दिनों पहले
Thanks a ton for the great advice! This was exactly the guidance I needed for my grandma's diet—made it all much clearer.
Audrey
,
66 दिनों पहले
Thanks a ton for the advice! Tried some of the suggestions, and my hair's feeling way better already. Super grateful for the help!
Evelyn
,
70 दिनों पहले
Gotta say, your advice was exactly what I needed. I’m feeling so much better knowing I have a plan to tackle these scars. Thanks tons!
Paisley
,
70 दिनों पहले
This answer was a breath of relief, really. So clear and to the point with practical tips that I can actually follow. Thank u sooo much!
Carter
,
70 दिनों पहले
Super helpful advice! The answer was clear and gave me actionable steps to improve my situation. Appreciate the thoughtful response! 🤗
Scarlett
,
70 दिनों पहले
Thanks for the detailed advice. Really cleared up why my diet might still be affecting my acne. Appreciate the yoga tips too!
Jackson
,
71 दिनों पहले
Thanks for the detailed guidance! The lifestyle tips and yoga poses were really helpful, feeling much better about managing my GERD now.
Audrey
,
72 दिनों पहले
Thanks a bunch! Your advice was exactly what I needed to feel better about things. Really appreciate the simple remedy suggestion!
Levi
,
74 दिनों पहले
Thanks for the detailed answer! Appreciated the clear list of do's and dont's. Feeling a bit more confident about managing my diet and health now. 😊
Abigail
,
77 दिनों पहले
Thanks for pointing me in the right direction! Your advice was really helpful, appreciate it a lot. Feeling better knowing what to do next.
Skylar
,
78 दिनों पहले
This answer was super helpful! The detailed diet and exercise tips were exactly what I needed. Thanks for giving such a clear plan. Feeling more hopeful now!
Claire
,
79 दिनों पहले
Wow, that was super helpful info! It really cleared up some questions I had and gave me solid advice to work on. Appreciate it a ton!
Violet
,
79 दिनों पहले
Thanks so much for the clear guidance! Really appreciated the balanced answer about using mentat with rispond. Feeling a bit more informed now! 😊
Christian
,
79 दिनों पहले
Extremely helpful advice! Felt much more at ease with my health issues after reading this. Clear and detailed! Thank you so much for the guidance.
Jaxon
,
79 दिनों पहले
Really impressed with the detailed advice! It's practical and easy to follow. Feeling more hopeful about addressing my issues now. Thanks!
Owen
,
79 दिनों पहले
Thanks so much for the clear advice! Loved the natural remedies suggested, gonna give them a try. Really helped put my mind at ease. 😊
Ella
,
79 दिनों पहले
Thanks a ton! Felt really reassured after reading your response. Clears up all my confusion about long-term use and safety concerns. Appreciate it!
David
,
80 दिनों पहले
Thanks for the specific advice on combining Ayurveda with L-Dopa! I appreciate the clear directions and the reassurance you provided. Feeling more hopeful now!
Gabriella
,
80 दिनों पहले
Really appreciate the detailed response! Your advice on managing anxiety naturally is spot on, and I'm keen to try the Ayurvedic tips. Thanks a bunch!
Lillian
,
80 दिनों पहले
Really appreciate the detailed response! Felt reassured with such clear advice, and the lifestyle tips were super helpful too. Thanks!
Carter
,
82 दिनों पहले
Thanks so much for the helpful advice, it was just what I needed! Your detailed response felt like a breath of fresh air!
Julian
,
82 दिनों पहले
Thanks! This was super helpful and put my mind at ease. Your advice on pus was clear and made total sense. Appreciate it!
Grayson
,
83 दिनों पहले
This advice made a real difference for me. The detailed steps and dietary tips really helped alleviate my symptoms. Thanks a ton!
Hannah
,
85 दिनों पहले
Thank you! Your advice totally made sense and gave me hope. Feeling more confident about tackling my skin and digestion issues now.
Victoria
,
86 दिनों पहले
Thanks for the clear advice, appreciate it! Was worried, but now I know what steps to take next. Super helpful! 🙌
Ellie
,
86 दिनों पहले
Got such a clear and to-the-point response! Really helped me understand and feel more at ease. Thanks a lot for this info!
Aria
,
86 दिनों पहले
This response really helped clear my doubts. The step-by-step advice was super practical. Appreciate the clear guidelines! 😊
Claire
,
87 दिनों पहले
Thank you for the clear advice! Your tips and medication suggestions really helped make sense of my symptoms and gave me hope.
Elijah
,
87 दिनों पहले
Thanks a ton for the clear explaination! Was worried about mixing meds, but this really reassured me. Cheers for mentioning the milk thing too.
Riley
,