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Dr. Snehal Tasgaonkar
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Dr. Snehal Tasgaonkar

5
Dr. Snehal Tasgaonkar
Siddheshwar Hospital, Pune Panshet Road, Near Hotel Panchavati, Malkhed, Pune 411025
डॉक्टर की जानकारी
अनुभव:
8 years
शिक्षा:
Ashtang Ayurved Mahavidyalaya, Pune
शैक्षणिक डिग्री:
Bachelor of Ayurvedic Medicine and Surgery
विशेषज्ञता का क्षेत्र:
I am focused on lifestyle disorders—not just managing symptoms, but helping ppl actually shift their health patterns for good. Most of my work deals with conditions like obesity, type 2 diabetes, high BP, cholesterol, insomnia, even anxiety & stress-related issues that don’t always show on labs but still drag people down. I build personalized plans for each case, based on nutrition (realistic!), movement, CBT-type tools, sometimes yoga/meditation—depends on the person tbh. I also work a lot with women esp. during menopause, hormonal ups & downs, or when they feel like smth’s just *off* but no one listens. I like blending conventional diagnostics with holistic strategies that actually stick. And yeah, I take mental health seriously. No healing works without that. Sleep issues like apnea or chronic insomnia? They’re usually tied to deeper imbalances—we address both sides. Long story short, my goal is to get people back to balance without burning out trying. Takes time, but it’s worth it.
उपलब्धियों:
I am someone who really believe healing's not just theory—it's action, and yeah, result too. Helping patients actually *get better* is the part that sticks w me the most. Over the years I’ve seen ppl with arthritis flares calm down, gut issues that’d go on for months finally settle, and even chronic fatigue folks get their spark back?? Sometimes slowly, sometimes unexpectedly fast—depends on the body n the person. Each time I see progress, big or small, it reminds me why I chose this path.

I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.

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Herbs and Products for Fighting Ovarian Cancer
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Struggling with Sexual Fantasies and Relationship Issues
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Is my ragi and dry fruits drink with milk and salt healthy?
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Is My Enema Routine Normal?
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Natural Remedies for High Blood Pressure and Blood Circulation Issues
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Irregular Periods and Weight Loss Concerns
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Can my elderly mother take Supragya for sleep?
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Dealing with Fear of Suffocation During Travel
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Overcoming Fear of Flying and Nighttime Anxiety
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Seeking Alternatives to Aspirin for Surgery Recovery
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Concerns about Thaila Vasthi Retention Time
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Is ABC Juice Safe to Drink During My OMAD Diet?
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Managing IBS and Associated Symptoms
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Can I give my child Trifla capsules?
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Managing High Blood Pressure Effectively
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Struggling with Sleep and Concentration During Exam Preparation
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Pain in Right Ribs and Digestive Issues
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Can I give Kumar Kalyan Ras to my 10-month-old CMPA baby?
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Seeking Affordable Ayurvedic Treatment for My Mother's Kidney and Digestive Issues
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How to Lower Cholesterol Levels Naturally?
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Help with Dry, Itchy Skin and Pigmentation
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Difficulty with Urination and Pressure on Urethra
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Dry Mouth and Loss of Appetite
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Am I Taking the Right Medicines for My Conditions?
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Is Amrut Juice Safe for Kids and Adults?
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Seeking Guidance for Erectile Dysfunction
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Persistent Vaginal Itching and Discharge
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Seeking Permanent Solution for Premature Ejaculation
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Can Mahamanjistadi Kwath and Khadirarista be taken together for my son's acne and pigmentation?
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Can Ayurveda Treat Lichen Planus Pigmentosus and What Dietary Changes Should I Make?
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Experiencing Uterus Inflammation and Other Symptoms
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Seeking Guidance on Managing Pre-Diabetes and Weight Loss
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Seeking Quick Recovery for Erection After Sex
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Stiffness in Right Hip After Years of Driving
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Why am I experiencing gray hair and hair loss after moving?
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Best Time to Consume Avaleha for Swastha Purusha
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Persistent Bloating and Digestive Issues
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How can I restore thickness to my dry and fine hair?
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How can I restore thickness to my dry and fine hair?
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Seeking Ayurvedic Remedies for Varicose Veins
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Concerns about Low Sperm Count and Related Symptoms
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Seeking Advice for Eczema and Skin Irritation
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2 दिनों पहले
Really appreciate the detailed response! It gave me a lot of solid advice on diet and lifestyle changes. Thanks for the help! 😊
Reese
,
2 दिनों पहले
Thank you so much for the clear guidance! Your advice feels real and achievable. I'm already following some steps and feel a bit better!
Rory
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3 दिनों पहले
Thanks for your detailed response! It cleared up my doubts about using Abana. Appreciate the extra lifestyle tips too. Super helpful! 😊
Paris
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3 दिनों पहले
This answer was really clear and helpful, I appreciate it! The dietary and lifestyle advice was spot-on and those med suggestions were unexpected, thank you!
Tucker
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4 दिनों पहले
So thankful for this detailed answer! The lifestyle tips and specific medications were super helpful, really cleared things up for me.
Allison
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6 दिनों पहले
Thank you so much for the detailed insight and suggesting practical steps! Your advice on diet changes and yoga exercises feels really doable for me.
Lily
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7 दिनों पहले
Thanks a ton! Your answer was super helpful and clear about what's going on. Really appreciate the guidance and advice!
Brooklyn
,
7 दिनों पहले
Thanks so much for the thorough guidance. I really appreciate the practical tips and clear instructions. Finally feel like I have a plan!
Caroline
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7 दिनों पहले
This answer was super helpful! The advice was detailed yet easy to follow, and it really made me feel optimistic about getting better. Thanks so much!
Tucker
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8 दिनों पहले
Really grateful for the detailed advice! Gave me some clarity and reassurance on managing asthma with everyday practices. Thanks a ton!
River
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8 दिनों पहले
Appreciate the straightforward advice to consult a pediatrician. It gave me a sense of direction, thank you for your quick response!
Walker
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8 दिनों पहले
Thanks for the helpful response! Your detailed advice on combining modern medicines with Anulom Vilom practice is really reassuring. Definitely gonna follow your suggestions.
Sydney
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8 दिनों पहले
Thanks for the super clear advice. Changed a few habits & feeling better already. Appreciate the detailed guide!
Uriah
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8 दिनों पहले
Thanks, this answer really made sense and gave me new things to try for my asthma. Feeling hopeful and ready to test these out!
Leo
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9 दिनों पहले
Really appreciate the detailed advice. Got a better understanding of diet and lifestyle changes that could help with my knee stiffness. Thanks!
Elizabeth
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9 दिनों पहले
Really helpful response—cleared up my doubts about zeolite and Ayurveda! Loved the detailed explanation. Thank you!
Reese
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10 दिनों पहले
Thanks for clarifying that! Your response was straight to the point. Felt relieved after understanding what I should do next about my treatment.
Carter
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10 दिनों पहले
Super grateful for the advice! Totally put my mind at ease about what to do. Thanks for the quick help.
Samantha
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10 दिनों पहले
Thanks for the response! Super clear guidance. Appreciate the advice on oil, herbs, and pranayama. My sinuses feel better already. 🙌
Olivia
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10 दिनों पहले
Thanks for the thoughtful response! Appreciate the guidance on checking out government aided colleges for treatment. Helped a lot! 😊
Nova
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11 दिनों पहले
Really appreciated the insightful response, it was just what I needed! The clear advice on diet and yoga really resonated with me. Thanks a bunch!
Henry
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11 दिनों पहले
Thanks for the detailed advice! Your tips make sense and are easy to follow. Hope this will improve things. Much appreciated! 🙌
Presley
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11 दिनों पहले
This answer was legit helpful! The mix of lifestyle tips and specific remedies gave me confidence to manage hairfall better. Thanks!
Skylar
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11 दिनों पहले
Thanks for the clear advice! Feeling more hopeful now. Really needed some direction to get back on track. Appreciate it!
Emma
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11 दिनों पहले
Thanks for breaking it down so well! Loved the practical advice and reassurance. Feeling a bit less worried now, appreciate it!
Logan
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11 दिनों पहले
Big thanks for the detailed response! Your suggestions and ayurvedic remedies give me real hope. I'll start trying them out right away. 😊
Zoey
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11 दिनों पहले
Thanks a bunch for the guidance! Had no idea how different remedies work for different ages. This is super helpful!
Bella
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11 दिनों पहले
Thanks for the simple and clear answer! It's reassuring to know I can get my omega-3 from nuts and seeds, definitely helps on my vegan diet journey! 🙌🏽
Valerie
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11 दिनों पहले
This answer was super detailed and gave some solid dietary and lifestyle advice! Feeling hopeful and grateful after reading it. Thanks a ton!
Luke
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11 दिनों पहले
Thanks for the advice, really appreciate it! The info on Chirata and other remedies was super detailed. Gonna try these tips for sure!
Kayden
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11 दिनों पहले
Thanks a ton for the detailed advice! Your response really gave me a clear path forward and I feel much better equipped to tackle this issue now 😅
Meredith
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11 दिनों पहले
This answer really helped me out! It's easy to understand and I feel more optimistic about managing my hypothyroid with these suggestions. Thanks!
Daniel
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11 दिनों पहले
Got a super clear and practical response for my skin issues related to diabetes. Loved how thorough and easy to follow it was. Thanks a bunch!
Liam
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11 दिनों पहले
Thanks for the clear advice! Your input really underscored the importance of looping in my cardiologist. Simple but really helpful.
Mckenzie
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11 दिनों पहले
Really appreciate the clear response. It's helpful to know I should see a specialist for more personalized advice. Thank you!
Isaac
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11 दिनों पहले
Thank you so much! Your advice really helped clear things up. I appreciate the detailed explanation and simple steps to follow. 😊
Kayden
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11 दिनों पहले
Thanks so much for the clear advice! It really helped me understand how to take the next steps. I appreciate the guidance!
Kendall
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11 दिनों पहले
Really appreciated getting a clear plan and advice. The details were truly reassuring. Feels good to have some direction now, thanks a bunch!
Zayden
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11 दिनों पहले
Thanks a bunch for the detailed advice! Perfect mix of dietary tips and medications that totally makes sense for home care. Very helpful!
Mason
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11 दिनों पहले
Really grateful for this advice! Helped me make sense of my situation and gave me some practical steps to try. Much appreciated!
Evelyn
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11 दिनों पहले
Thank you for the heads up Doctor! Appreciate the caution and legal advice, it's super important for my practice.
Waylon
,
11 दिनों पहले
Thanks so much, this was super helpful! Loved that you focused on natural remedies and gave clear steps. Really appreciate it!
Logan
,
11 दिनों पहले
Thanks a bunch for the advice! Finally feelin' a bit of relief. Def gonna try the Bhrami oil for better sleep. Appreciate it!
Wade
,
11 दिनों पहले
Really grateful for such a detailed answer. The clear advice on diet and lifestyle changes is just what I needed to feel more at ease.
Bella
,
11 दिनों पहले
This advice was super detailed & straight to the point. The recommendations for diet & yoga really helped ease my mind, feeling way better now!
Miles
,
11 दिनों पहले
This advice was super helpful. The recommendations feel practical and easy to incorporate daily. Definitely took a load off my mind. Thanks!
Yolanda
,
19 दिनों पहले
Thanks for the clear advice, really needed that reassurance. Now I know to stick with breast milk. Appreciate the guidance!
Charlotte
,
23 दिनों पहले
Thanks a ton! The advice I got was super clear and easy to follow. Really gave me hope about tackling my hair issues. Much appreciated!
Maya
,
24 दिनों पहले
Thanks so much! Your detailed answer really put my mind at ease. I appreciate the natural remedies and clear instructions. Super helpful!
Zoey
,
25 दिनों पहले
Really appreciated the detailed and thoughtful response! Felt reassured after reading your recommendations. Thank you so much!
Waylon
,
26 दिनों पहले
Thanks a lot for the clear and helpful answer! I've been worried about my high BP and was overwhelmed by info. Your advice gave me a positive direction to start with, and the detailed suggestions were just what I needed. Feeling better prepared to tackle this now!
Mckenzie
,
28 दिनों पहले
Thank you for the thorough advice, it was super helpful! Definitely gonna try the tips you suggested. Appreciate the clarity in directions!
Carter
,
29 दिनों पहले
Thanks for the detailed advice on vegetarian protein options and other suggestions! Your answer was clear and super helpful for a vegetarian like me. Appreciate it!
Jack
,
29 दिनों पहले
Thanks for the great advice! The detailed diet and exercise tips made sense and felt super reassuring. This anwser was definitely the most helpful one.
Andrew
,
29 दिनों पहले
Thanks for the answer. I found it really helpful and practical! I've been searching for something comprehensive like this. I'll definitely try out these tips and hope they help with the gray hair issue. Appreciate the detailed advice on lifestyle changes too!
Carter
,
29 दिनों पहले
"Really appreciate the detailed answer! Your guidance on diet and yoga is reassuring and seems actionable. Thanks for helping out!"
Mia
,
29 दिनों पहले
Thanks doc! This was super helpful and really detailed. Feeling relieved to have a plan to manage my hair fall. Will give these tips and meds a try 😊
Dylan
,
30 दिनों पहले
This answer was super helpful! Loved how detailed it was. The tips and treatments are practical and easy to follow. Definitely felt reassured and ready to try it out! 😊
Noah
,
30 दिनों पहले
Thanks a ton! That was really helpful. Appreciate the clear explanation on why it's happening and why it can't be controlled.
Dylan
,
30 दिनों पहले
Thanks a lot for the advice! It's really helpful to know different steps I can take for my gums. Appreciate the clear response.
Daniel
,
30 दिनों पहले
This answer was really helpful! Clear plan with diet and exercise tips is just what I needed. Thanks a ton for the advice!
Thomas
,
30 दिनों पहले
Really appreciate this detailed response! The recommendations were super helpful and easy to understand. Thanks for clearing things up for me!
Stella
,
34 दिनों पहले
Finally got some relief with these tips! The advice about lifestyle changes and medication was spot on. Can't thank you enough!
Mateo
,
34 दिनों पहले
Thanks so much! The advice was clear and gave me peace of mind. Really appreciate the guidance and the list of dos and don’ts. Helped a ton!
Nora
,
34 दिनों पहले
Thanks for the detailed advice doc, really appreciate it. Feeling so much better knowing what to eat & all those poses are doing wonders already!
Emma
,
34 दिनों पहले
Thanks! That was super thorough and really makes me feel more at ease. I appreciate the detailed plan—it seems manageable and reassuring!
Hunter
,
34 दिनों पहले
Thanks for the detailed response, felt reassured knowing there's a plan to follow. Appreciate the clear steps and advice!
Lucy
,
34 दिनों पहले
Thanks for such a detailed and thoughtful answer. Really appreciate the practical advice and clear steps—super helpful and reassuring! 😊
Zoey
,
34 दिनों पहले
Really helpful advice! The detailed response with specific steps & remedies was just what I needed! Feeling much more confident now. Thank you!
James
,
34 दिनों पहले
Really thankful for the clear guidance. Doctor's advice on diet, yoga, and medications feels tailored just for my situation. It's a relief!
Audrey
,
34 दिनों पहले
Finally, an answer that actually helped me! I felt relieved to get such simple advice—no complex medications. Such a game changer, thanks. 👍
Gabriel
,
34 दिनों पहले
Such a helpful answer! Appreciate the practical tips you gave for lifestyle changes along with the meds idea. Definitely gonna try this!
Alexander
,
40 दिनों पहले
Thanks for highlighting simple changes to ease my knee and back pain. Your tips and remedies feel spot-on. hepled a lot!
Nora
,
40 दिनों पहले
Thanks! This was super helpful for my toddler's constipation. The ghee in milk tip worked wonders. Much appreciated!
Alexander
,
40 दिनों पहले
This answer was super helpful, thanks a lot! Appreciate the thoughtful advice on yoga and nutrition. Definitely a relief to have a clear, holistic plan!
Liam
,
40 दिनों पहले
Really appreciated this thorough response! It was clear and the advice has been super helpful. Huge thanks for making it easy to follow!
Grayson
,
40 दिनों पहले
Thanks a ton for the advice! I really appreciate the suggestion, I'll definitely explore KRUMIKUTHAR RAS or VIDANGARIAHTA. Feels like I'm on the right track now!
Alexander
,
40 दिनों पहले
Thanks a lot for the detailed response! It was super helpful and gave me a clear idea of what to do next. Really appreciate it!
Zoey
,
47 दिनों पहले
This answer was super helpful! The detailed Ayurvedic guidance and steps made me feel a lot more confident about managing my kid's vitiligo. Thanks a ton!
Kennedy
,
47 दिनों पहले
Really appreciate the clear advice! Loved the practical tips on how to use it. Definitely helps to know the right dosage too. Thanks!
Claire
,
47 दिनों पहले
Thanks a ton! Your guidance was super clear and helpful. Feeling more hopeful about managing my health issues now. Much appreciated!
Michael
,
47 दिनों पहले
This advice really hit the spot! Super detailed and clear. I'm on it and already feeling hopeful for the changes ahead! Thanks a ton!
Leo
,
48 दिनों पहले
Thanks for this detailed answer! 👌 The info was clear and helpful, really reassured me about breastfeeding while taking Lukol. Appreciate it!
Charles
,
48 दिनों पहले
Thank you so much for the detailed advice! Your suggestions are very practical and seem easy to incorporate into my hectic schedule.
James
,
48 दिनों पहले
Thanks a lot for breaking it all down so clearly! I'm feeling less confused now and know what to avoid. Super helpful!
Matthew
,
50 दिनों पहले
This is so helpful. The step-by-step approach is exactly what I needed. Appreciate the clear guidance on both diet and exercise!
Dylan
,
51 दिनों पहले
Thanks for the thorough answer! The tips were practical and clear, and I appreciate the detailed recommendations. It totally made sense!
Jaxon
,
52 दिनों पहले
I really appreciate the advice! The response was clear and super helpful; I feel much more confident about managing my symptoms now. Thanks!
Caroline
,
52 दिनों पहले
This advice was so practical and clear! Finally understanding what to focus on and avoid. Feeling relieved and hopeful, thank you!
Alexander
,
52 दिनों पहले
This advice was so helpful and clear! Feels like I've got a solid plan now, finally some good direction! Thanks a ton!
Grayson
,
53 दिनों पहले
Really grateful for the advice! The detailed explanation and lifestyle tips make me feel calmer about my situation. Thanks a ton!
Hudson
,
53 दिनों पहले
This answer was super helpful! Finally have a clear plan to tackle my allergies and weight concerns. Feeling hopeful, thank u so much!
Gabriella
,
55 दिनों पहले
Thanks for the solid advice! It feels great to have some clear steps to take. Super helpful, appreciate it tons!
Lily
,
57 दिनों पहले
Thanks a ton for the helpful reply! The detailed advice and list of remedies are super clear and easy to follow. Feeling relieved!
William
,
57 दिनों पहले
Thanks for the detailed help! Your suggestions on diet and medicine really offer some hope for my dad's itchy back. Much appreciated!
Penelope
,
58 दिनों पहले
This response was incredibly detailed and reassuring. Appreciated how clear the advice was, and it's already helping me a ton! Thanks!
Aria
,
59 दिनों पहले
thanks a ton for the clear answwer! I'm feeling much better about using both meds now. appreciate the guidance!
Riley
,
59 दिनों पहले
Big thanks for the detailed advice! The diet and exercise tips really make sense, and I'm already feeling hopeful about trying them out. 😊
Gabriel
,
60 दिनों पहले
Thanks a ton for the reassurance, felt much better. Gonna go ahead with that USG just to be on safe side. Appreciate it!
Jaxon
,
60 दिनों पहले
The advice was super detailed and clear! Really appreciate the step-by-step guide and tips. Seems doable and makes me feel hopeful about managing my weight. Thanks!
Aria
,