Low-Cost Psychiatric Treatment in Surat -Government hospitals can provide very affordable consultations and medicines. -New civil hospital — government hospital with psychiatry services. -OPD13, Department of Psychiatry — Psychiatry outpatient service in the civil hospital campus. -Department of Psychiatry, SMIMER, Surat — Another low-cost government option. Ayurvedic medicines 1.Manasmithra vatkam 1 goli din m 2 bar dudh k Sath 2.Ashwagandha capsules 1 cap din m 2 bar garam dudh k sath 3.Brahmi vati 1 Goli din m 2 bar pani k sath 4.Saraswatarishta 4 chammach brabar matra m pani k sath din m 2 bar
Randomly aapko aapke aloopathy medications band nahi karne hoge. Slowly slowly taper karne padege and yeh medicines add karke unko band kar skate hai ??? Anulomvilom and Bhramari Pranayam will help. But you have to do it early in the morning only. ? Donot get yourself into any addictions. ? Donot drink tea or coffee or aerated drinks. ? Reduce screen time… No screen in darkness and 1 hour before you sleep. Consume audio form of data rather than visuals before you sleep. ?? 100 steps after both meals are must. ?? Eat only home cooked food… Avoid outside food, packed and processed food. ?? Prefer natural liquids like fruit juice, coconut water, lemon juice, kokum sharbat over packed ones. ?? Medication: ?? Panchendriya Vardhan Tailam 2 drops in each nostril early in the morning empty stomach. Cap. Memorin(S.G.Phytopharma) 2 caps twice a day before food. Syp. Prasham 4 tsp at bed time with lukewarm water. Tab. Manasmitra Vatak 2 tabs at bed time
