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Dr. Shaniba P

5
Dr. Shaniba P
Kottakkal Arya Vaidya Sala Ayurvedic clinic in Nediyiruppu
डॉक्टर की जानकारी
अनुभव:
4 years
शिक्षा:
Vaidyaratnam Ayurveda College
शैक्षणिक डिग्री:
Bachelor of Ayurvedic Medicine and Surgery
विशेषज्ञता का क्षेत्र:
I am mainly into Ayurvedic orthopaedics, women’s health stuff, stress care and pediatrics—I kinda move between all those depending on what ppl need. For joint things, like arthritis, spondylitis or just nagging back stiffness, I go with Panchakarma (sometimes just Basti or Abhyanga is enough tbh), and then mix that up with herbs that suit their prakriti. When it comes to gynaec issues like PCOS or long cycles or even fertility troubles, I really lean into Rajaswala & Sutika Paricharya...those protocols actually do work if followed right. I also love working with kids—weak immunity, poor digestion, growth lags... I use Kaumarabhritya here, mostly gentle lehana therapy n Ayurvedic nutrition. Just helping parents get their kid's routine right changes a lot. And then there’s the mental health side—these days ppl don’t talk abt how tired they are mentally. For that I use medhya rasayanas, light breathwork, and if needed, some emotional counseling. Most of this isn't fast or flashy, but it sticks.
उपलब्धियों:
I am someone who kinda loves compiling knowledge into real stuff ppl can use. I’ve made a bunch of handbooks and case manuals—some short, some deep dive-y—and weirdly, they’re now used by a lotta students n docs in the field, which feels nice but also odd sometimes. My work mostly focus on things like Ayurvedic treatment for liver diseases, women’s issues (esp gyne stuff) and wound healing with plants. Research there got picked up a bit too...more than I was expecting tbh!!

I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.

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Thanks a ton for such a detailed response! Your tips on managing diet and the yoga suggestions were super helpful. Appreciate it!
Owen
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Thanks for the clear advice! I'm gonna try all those suggestions. Didn't realize stress could affect it. Really helpful stuff!
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Tks for pointing me to PubMed, never thought of it! Super helpful steer in the right direction. Really appreciate it!
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Thanks for the detailed advice, Doctor! Your explanation was really clear and the natural remedies make a lot of sense. Feeling hopeful now!
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Thanks a lot for the advice! I've been looking for a clear response about Medohar Guggulu and it's great to finally have it. Hope it helps me on my weight loss journey!
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Thanks a bunch for this detailed advice! It's a relief to have such a clear plan. Fingers crossed it works for my son! 😊
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Thanks a ton for the advice! The tips on sleep positions and meal timing were super helpful. Feeling a bit better already. 😊
Virginia
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This answer is super helpful! Thanks to the clear recommendations and tips, I feel optimistic about trying these remedies. Appreciate it! 🙌
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This was super helpful! The tips really made a difference for me, and the clear instructions were easy to follow. Thx a lot!
Olivia
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Thanks for breaking it down so well. Feeling a bit more hopeful now with your tips. Gonna start trying them soon! 🙌
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11 दिनों पहले
Thanks for the advice! You really cleared things up for me. Feel a bit more hopeful about managing this now. Appreciate you!
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Thanks a ton for the thorough response! You made it all easy to understand and your suggestion to check with my cardiologist was solid advice.
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This answer was incredibly helpful! The suggestions were clear, and it's reassuring to know exactly what might be causing the issue. Thanks!
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Thanks a lot for the advice! Your explanation was super clear and genuinely put my mind at ease. Glad I stumbled on your answer!
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,
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Thanks doc for the detailed advice! Really helpful hearing some natural solutions. Gonna give these a try and hoping this works!
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Thanks for such a clear and caring advice! Gave me simple, affordable steps to help my little one. Feels more manageable now, appreciate it!
Lucas
,
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Thanks a ton for the clear and detailed answer! Really appreciate the insight into the Ayurveda perspective. Definitely feels like a step forward!
River
,
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Really appreciate the clear advice! Finally feel like I've got a plan to tackle all these symptoms. Thanks for breaking it down so well!
Zuri
,
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Hey, this answer was super clear and really appreciated. Helped me understand why things might be greying faster. Thanks a bunch!
Zara
,
11 दिनों पहले
So grateful for the clear advice! Needed some clarity on alternatives to dashamularishta. Feeling more at ease now. Thanks a bunch!
Thomas
,
11 दिनों पहले
I can't thank you enough for your advice. Simple exercises and the meds you suggested are really helping. Feeling way better now!
Quinn
,
11 दिनों पहले
Thanks a lot! Your explanation was super easy to understand and gave me peace of mind. Glad to know it's safe and helps with appetite.
River
,
11 दिनों पहले
Thanks for such a clear reply! Appreciate the insight in breaking down what to look for. Helps a lot in understanding next steps 👍
Owen
,
17 दिनों पहले
This response was really insightful and reassuring. I appreciate the detailed advice. Feeling hopeful about trying this out.
Audrey
,
23 दिनों पहले
Wow, super helpful answer! Your suggestions were clear and am definitely gonna try them. Appreciate the advice! 💪
Logan
,
23 दिनों पहले
This response really helped clear things up for me! Loved the practical suggestions like the sunlight tip. Feel grateful for this advice!
Elizabeth
,
25 दिनों पहले
Thanks for the guidance! Really helpful to hear about Ayurvedic options for hot flushes. Already feeling more in control of my symptoms!
Carter
,
25 दिनों पहले
Thank you so much for the clear advice. The suggestions were easy to follow and gave me hope. Feeling better already. Much appreciated!
Nathan
,
25 दिनों पहले
Thanks a lot for the advice! Your response was easy to follow and gave me a lot of hope. Gonna try these remedies soon!
Makayla
,
26 दिनों पहले
Big thanks for your advice! Your detailed steps sound really doable, finally got some clarity on how to handle melasma.🤗
Gabriella
,
26 दिनों पहले
I had so many doubts going in, but this answer really gave me some peace of mind. It was super clear and helpful. Big thanks!
Christian
,
27 दिनों पहले
Thanks! Your answer was just what I needed—helps so much in understanding how to manage all the diet stuff. Really grateful for the advice!
Lillian
,
30 दिनों पहले
Thanks for the advice! Feeling hopeful with these natural remedies! Appreciate you taking the time to provide such detailed suggestions.
Aubrey
,
30 दिनों पहले
Thanks to the doc for suggesting an Ayurvedic approach! Feeling hopeful with this clear plan after other meds didn't last. Appreciate it!
Jack
,
33 दिनों पहले
Thanks so much for the clear advice! I really appreciate the specific steps you gave. I've been worried about this for a while. May be give this a try.
Savannah
,
34 दिनों पहले
Thanks for the great recs! So happy to have a clear plan to tackle my acne. I'll try out these tips. Much appreciated!
Gabriella
,
34 दिनों पहले
Thx for the advice! Love how simple it was to undrstand. Will def try the amla juice mix n see how it goes 🙂
Michael
,
34 दिनों पहले
Thanks a bunch for the detailed advice! It feels good to have clear steps to follow. Hoping this will really help my psoriasis get better.
James
,
40 दिनों पहले
Thanks for the straightforward advice! Your recommendations were spot on and have really put my mind at ease. Appreciate it!
Jayden
,
48 दिनों पहले
This advice was super clear and really helped put my mind at ease. Appreciate the detailed steps and patient approach!
Avery
,
48 दिनों पहले
Really grateful for the clear advice! The practical tips feel super manageable. Gonna give it a go and see how it works for me. Thanks!
Elijah
,
50 दिनों पहले
Thank you so much for breaking this down and making it so easy to follow! I'm hopeful these remedies will give me some relief. 🙏
Joshua
,
52 दिनों पहले
Thanks for the clear guidance, doc! Really appreciated how you included easy-to-follow instructions and remedies.
Sophia
,
52 दिनों पहले
Thanks for the detailed advice! Your response was really helpful and I appreciate the specific treatment plan. Feeling more hopeful now.
Sophia
,
53 दिनों पहले
Thanks for clearing that up! Relieved to know 1 glass is generally safe. Appreciate the clear guidance on potassium levels too.
Natalie
,
53 दिनों पहले
This answer was really helpful! finally something that makes sense and seems like it could work. fingers crossed! thanks a ton doc!
Evelyn
,
53 दिनों पहले
I genuinely appreciate the detailed Ayurvedic advice offered! Finally feels like I have a clear path to follow for my lymphedema. Thank you so much!
Chloe
,
54 दिनों पहले
This answer was just what I needed. Thank you so much for breaking down the steps so clearly! Feeling more hopeful about managing this now.
Lillian
,
56 दिनों पहले
Thanks for the straightforward advice! Cutting down on coffee and the warm compress suggestion are super helpful. Appreciate it!
Lucy
,
56 दिनों पहले
Thanks so much for the detailed answer! It really helped me understand what to do for my shoulder. I feel more confident now!
Lucy
,
57 दिनों पहले
Thanks for the clear and practical advice! The recommendations are easy to follow and already feel like they're helping. Much appreciated!
Savannah
,
57 दिनों पहले
Thanks Doc, this was super helpful! Your tips are easy to follow and make sense. Appreciate the guidance and little details!
Aria
,
62 दिनों पहले
Thanks a ton! Your advice on trying out Ayurvedic remedies was super helpful and put my mind at ease. I feel much better knowing there are non-surgical options to start with. Your response was clear and detailed, really appreciate it!
Paisley
,
64 दिनों पहले
Thanks so much for the advice. This really cleared up my confusion about the oils. I appreciate the detailed suggestion!
Isabella
,
64 दिनों पहले
Thanks a lot for the advice! Your response was so clear and practical. Feeling more optimistic about getting back in shape now. 😊
Henry
,
64 दिनों पहले
Thanks a bunch, doc! Your advice really hit the spot, and I’m feeling much calmer about my issue now. Appreciated it!
Carter
,
64 दिनों पहले
Really appreciate the detailed response! Super helpful and straightforward. Definitely feel more confident tackling these symptoms now. Thanks a bunch!
Henry
,
65 दिनों पहले
Thank you for the detailed steps and alternatives! Your response really clarified my doubts and put me at ease. Appreciate it!
Emily
,
65 दिनों पहले
Thanks a ton, the answer broke things down so clearly for me! I feel more confident managing my symptoms now. Appreciate the guidance!
Charlotte
,
68 दिनों पहले
Thanks for the clear guidance! It's comforting to have a plan to address these aches. Feeling hopeful about trying these remedies! :)
Isaac
,
69 दिनों पहले
Thanks a ton for the clear advice! Really appreciated the specific suggestion. Already feeling more at ease.
Zoey
,
69 दिनों पहले
Thanks a ton for the detailed explanation & tips! Really helped clear up what might be causing my symptoms. Appreciate your insight!
Aaliyah
,
71 दिनों पहले
Thx so much! Your answer was super clear and made me feel like i have a real plan now. Appreciated your help!
Hunter
,
71 दिनों पहले
Thanks a ton for your advice! The detailed steps and natural touch really put my mind at ease. Gonna try this out. 😊
Thomas
,
72 दिनों पहले
This answer was so helpful! Finally found something clear and useful for my baby's cold. Appreciate the detailed advice! 😊
Connor
,
72 दिनों पहले
Thanks, Doc! Your advice made me feel a bit more hopeful about managing my vitiligo. Appreciate the detail and ease of following.
Connor
,
72 दिनों पहले
Thanks a ton for this detailed advice! The suggestions feel really practical and manageable. Appreciate the personalized touch. Gonna try it out!
Emily
,
73 दिनों पहले
Thanks a ton for the detailed advice! Really appreciate how you laid everything out so clearly. Feeling hopeful after trying so many things that didn't work.
David
,
74 दिनों पहले
Thanks for your clear and detailed advice, this really helped put my mind at ease and gave me a better understanding of next steps I should take. Much appreciated!
Isaac
,
74 दिनों पहले
Thanks for the clear advice! Really appreciate the straightforward recommendations, made the situation feel less overwhelming.
Isabella
,
75 दिनों पहले
Thanks so much for the advice! Clear and super helpful. Feeling a lot better about managing my face issues now. Appreciate it!
Savannah
,
76 दिनों पहले
This advice was super helpful and clear. It's relieving to get a detailed plan for my allergy issues. Tnx a bunch!
Caroline
,
77 दिनों पहले
Thanks so much for the thorough advice! I'll definitely give this a try. It's great to have a clear plan to manage my knee pain. 😊
Sophia
,
79 दिनों पहले
Thanks a ton for the clear advice! Feeling hopeful with your easy-to-follow plan. Appreciate the specifics, super helpful!
Thomas
,
80 दिनों पहले
Really grateful for this answer, super comprehensive and easy to follow! Finally feel like I have a plan in place. Thanks a lot!
Gabriel
,
81 दिनों पहले
Thanks for the advice! Never thought of trying coconut oil. Sounds like an easy fix I can definitely fit into my morning routine. 😊
Gabriel
,
81 दिनों पहले
Thanks for the clear advice! It's nice to have a straightforward plan to tackle these skin issues. Really appreciate the guidance!
Carter
,
82 दिनों पहले
Big thanks for the advice! Got some relief already with these Ayurvedic tips you suggested. It really felt like you understood the problem and gave a clear response.
Aria
,
84 दिनों पहले
This suggestion was super helpful! The detailed list of remedies really made me feel like I finally have a plan. Thank you so much!
Emma
,
84 दिनों पहले
Super helpful, thanks! I’ve been trying to avoid medications, and your suggestion about neem and Triphala is exactly what I needed. Appreciate it!
Grayson
,
87 दिनों पहले
Thanks for the straightforward advice, doc! This response was just what I needed and feels super tailored to my situation. Much appreciated!
Paisley
,
88 दिनों पहले
Really appreciated your clear and kind response! It's just what I needed to understand the treatment better. thx a ton!
Wyatt
,
92 दिनों पहले
This response was super helpful and detailed. I feel much more informed about my diagnosis and options. Thanks so much for the clarity!
Harper
,
93 दिनों पहले
Your advice helped me understand what's happening with my cycle, and the steps are clear. Feel more at ease, thanks!
Leo
,
93 दिनों पहले
Really appreciate the clear advice and reassurance! Your guidance makes me feel a lot more at ease. Thanks so much!
Joseph
,
95 दिनों पहले
Thanks a ton for the advice! Your recommendations were easy to understand and really helpful. I'll definitely give them a shot.
Thomas
,
95 दिनों पहले
Wow, thanks a ton! Finally got a clear answer that wasn't just about pills. Gonna give this a try! 🙌
Grayson
,
95 दिनों पहले
Thanks so much for ur detailed response! Your suggestions sound easy to follow and I feel hopeful about trying them out. 🙌
Carter
,
95 दिनों पहले
Thanks for the super clear advice! Never thought dehydration could be the issue. Will try upping my water. Appreciate the help!
Kennedy
,
98 दिनों पहले
That's really helpful, thanks! I've been stressing over my gray strands and thinning, and this info sounds perfect to try out! Appreciate it!
Elizabeth
,
98 दिनों पहले
That was super helpful. Now I know what info I need to provide. Thanks for pointing me in the right direction!
Olivia
,
98 दिनों पहले
Really grateful for this answer! It was super detailed and clear. Gonna try these remedies and see how it helps my mom. Thanks a lot!
Allison
,
99 दिनों पहले
Thank you for clarifying that consults can happen online. I've been worried about how to manage my little one's eczema and this helps.
Emma
,
102 दिनों पहले
Thanks a ton! Your advice on reducing spit-ups and dealing with the nasal congestion was really practical. Appreciate the detailed tips!
Lillian
,
103 दिनों पहले
Really appreciated this doc's advice! Super helpful and gave clear suggestions that are easy to follow. Big thanks!
Ellie
,
109 दिनों पहले
The response was clear and comforting. Dr. Shaniba really put my mind at ease. Appreciate the practical tips given! Thanks a ton!
Hudson
,
111 दिनों पहले
Thanks so much for the advice! I'm feeling more hopeful now. This info really put me at ease about trying something new.
Grayson
,
111 दिनों पहले
Thanks doc! Your advice made a ton of sense to me, especially when it came to managing these issues naturally. Feeling hopeful now! 😊
Evelyn
,
116 दिनों पहले
Thank u for the useful advice, really liked the simple steps and natural remedies! Feels like a step in the right dirction for my eye issue.
Paisley
,
118 दिनों पहले
Thanks for the great advice! Finally feel like I have a solid plan to tackle my allergies. Appreciate the help a lot!
Samuel
,