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क्या महामंजिष्ठादि क्वाथ और खदिरारिष्ट को मेरे बेटे के मुंहासे और पिग्मेंटेशन के लिए एक साथ लिया जा सकता है?
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Skin and Hair Disorders
प्रश्न #47613
25 दिनों पहले
479

क्या महामंजिष्ठादि क्वाथ और खदिरारिष्ट को मेरे बेटे के मुंहासे और पिग्मेंटेशन के लिए एक साथ लिया जा सकता है? - #47613

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मेरा बेटा मुंहासे और पिगमेंटेशन की समस्या से जूझ रहा है। क्या महामंजिष्ठादि क्वाथ और खदिरारिष्ट को बराबर मात्रा में पानी मिलाकर एक साथ लिया जा सकता है?

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प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 39 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
25 दिनों पहले
5

Yes u can take 20ml bd, also kukumadhitail external application, nalmaparadi tail external application u ll get results

Dr RC BAMS MS

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0 उत्तर
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
25 दिनों पहले
5

Yes, these can be taken together. It is a highly compatible and effective combination for treating acne and pigmentation.

1. Dosage & Method: Mix: 15 ml Mahamanjisthadi Kwath + 15 ml Khadirarishta. Add 30 ml of lukewarm water (Equal amount of water to the total medicine quantity). Take twice daily, immediately after food.

Khadirarishta: Excellent for clearing bacterial infection, acne and reducing toxins (Ama) in the skin. Mahamanjisthadi Kwath: Specifically targets Pitta dosha to reduce inflammation and improve complexion/pigmentation.

Dietary Note: Advise the patient to avoid sour foods (Amla), fermented items and excess chillies while on this medication to prevent further blood vitiation.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
23 दिनों पहले
5

YES THESE TWO MEDICINES CAN BE TAKEN TOGETHER AND THEY ARE OFTEN COMBINED IN SKIN CONDITIONS LIKE ACNE PIGMENTATION AND CHRONIC SKIN INFLAMMATION

MAHAMANJISTADI KWATH AND KHADIRARISTA WORK IN DIFFERENT BUT COMPLEMENTARY WAYS MAHAMANJISTADI KWATH HELPS IN BLOOD PURIFICATION REDUCING HEAT AND CONTROLLING INFLAMMATORY ACNE WHILE KHADIRARISTA HELPS IN TOXIN CLEARANCE SKIN ALLERGIC TENDENCY AND PIGMENTATION

THE CORRECT WAY TO TAKE THEM IS MAHAMANJISTADI KWATH 20 ML KHADIRARISTA 20 ML ADD 20 TO 30 ML OF WATER TAKE THIS MIXTURE TWICE DAILY AFTER FOOD

DO NOT TAKE THEM ON EMPTY STOMACH AS BOTH ARE STRONG BLOOD PURIFIERS

FOR BETTER RESULTS MAKE SURE HE AVOIDS EXCESS FRIED SPICY JUNK FOOD CHOCOLATES AND LATE NIGHT EATING ALSO AVOID OVERUSE OF COSMETICS AND FACE WASHES

IMPROVEMENT IN ACNE MAY BE SEEN IN 3 TO 4 WEEKS PIGMENTATION TAKES LONGER AROUND 6 TO 8 WEEKS

IF ACNE INCREASES OR STOOLS BECOME LOOSE THE DOSE SHOULD BE REDUCED

THESE MEDICINES ARE GENERALLY SAFE FOR LONG TERM USE WHEN TAKEN IN THE ABOVE DOSE AND WITH PROPER DIET

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
25 दिनों पहले
5

Hello, Yes…You can give both in the following dosage: 1. Mahamanjishtadi kwath 15ml with 45 ml of boiled cooled water 45 minutes before breakfast and 45 minutes before dinner For 60 days. 2. Khadirarishtam 15ml----0-----15ml by adding equal quantity of boiled cooled water after breakfast and dinner for 45 days.

diet- 1. Drink 1.5 liters of boiled cooled water a day. 2. Eat good amount of fruits and vegetables 3. No processed food; no outside food for 60 days. Take care, Kind regards.

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Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
25 दिनों पहले
5

The text is already in English, so no translation is needed.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Can you mention age of your son. It can be taken together

If son is above 15.

Manjishtadi kwatha 10 ml + 45 ml lukewarm water twice daily before food

Khadirarishtam 10 ml just after food twice daily.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Hello Thanks for reaching out. It’s totally normal for young people to deal with acne and dark spots. Lots of people use Ayurvedic medicines like Mahamanjishthadi Kwath and Khadirarishta for these issues.

It is important to make sure you’re taking them the right way for them to work best and be safe.

YOUR CONCERN

Your son’s got acne and dark spots, and you’re asking about Mahamanjishthadi Kwath and Khadirarishta. Specifically, you want to know if he can take them together and if he can mix them with water at the same time.

AYURVEDIC UNDERSTANDING

Acne and dark spots usually happen because of:

–Pitta and Rakta imbalances: Think of it as too much heat or impurities in the blood. –Teenage hormone changes –Too much body heat: can be from food or just how his body works. –Eating too much greasy or unhealthy food: We all know this one.

Both medicines you asked about clean the blood and cool down Pitta, so they’re a good fit. But when and how he takes them makes a huge difference.

HERE IS DIRECT ANSWER

❌ Should Mahamanjishthadi Kwath and Khadirarishta be mixed together?

Nope. Don’t mix them in one dose.

Why not? –Both are pretty strong. –Mixing them can mess with his digestion. –Could lead to heartburn, loose stools, or the medicines not working as well.

✅ The right way to take them:

1. Mahamanjishthadi Kwath 15 ml Mix with: An equal amount of warm water and take Morning and evening

2. Khadirarishta: 10–15 ml with equal amount of water After lunch and dinner

👉 Taking them separately like this makes them safer and more effective.

FOOD AND LIFESTYLE

❌AVOID

* Oily, fried foods * Baked goods, chocolates * Sodas * Very spicy food * Eating late at night

✅ INCLUDE

* Green veggies * Fruits (like apples, pomegranates) * Moong dal * Warm water * Getting enough sleep

Yes, he can definitely take both Mahamanjishthadi Kwath and Khadirarishta as part of his treatment plan. Just remember, don’t mix them in the same glass. Taking them at the right times makes all the difference!

Warm Regards Dr. Snehal Vidhate

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Yes both Mahamanjistadi Kwath and Khadirarishta can be taken together for acne and pigmentation if used properly and in the right dose they actually complement each other very well for skin purification and blood cleansing

Mahamanjistadi Kwath works more on reducing inflammation heat and pigmentation from inside while Khadirarishta helps in correcting recurrent acne controlling oiliness itching and supporting long term skin healing

For a teenage child the usual safe method is to take them separately but in the same time period rather than mixing them together in one glass

Mahamanjistadi Kwath 10 ml kwath mixed with equal quantity of warm water To be taken twice daily after food

Khadirarishta 10 ml mixed with equal quantity of water To be taken twice daily after food

Avoid giving Khadirarishta on an empty stomach as it may cause acidity

Also acne and pigmentation in children are very commonly linked to digestion hormonal changes and heat inside the body so medicines need at least 6 to 8 weeks for visible improvement

If acne is severe painful or leaving marks then a local application and mild internal correction may also be required based on the child age weight and digestion

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

The usual practice is to take them separately, at different times of the day: - Mahamajishtadi Kwath: 20–30 ml, twice daily, after meals, diluted with equal water. - Khadirarishta: 15–20 ml, twice daily, after meals, diluted with equal water.

🌱 Supportive Tips for Acne & Pigmentation - Diet: Avoid fried, spicy, and junk foods. Favor green leafy vegetables, bitter foods (karela, methi), and fruits like papaya and guava. - Lifestyle: Encourage hydration, regular sleep, and stress management. - External care: Neem face wash, sandalwood paste, or turmeric + aloe vera gel can soothe acne.

Warm Regards Dr. Anjali Sehrawat

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
24 दिनों पहले
5

Hi this is Dr soukhya…see if you consulted doctor face to face if he said to take it by mixing then take together…no need to worry…if not take it separately Manjistadi kwatha 15ml twice before food Khadirarista 15ml twice after food Along with that use safrozon ointment for application over pigmentation Or use punarnavadi kashaya 10ml instead of khadirarista…

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Yes sure. Take them 20 ml with luke warm water. Also if he is between the age 16-25 yrs make him understand it is a natural process of body coping up with the mechanism of getting an adult. Please go for medications if it is too much and hampering his confidence.

With passing time they will reduce themselves. If not many, if troubled them they will create permanant marks.

Use DERMADEW ACNE FACE WASH 5-6 times a day. If that doesn’t work go for internal medication.

Some other tips.

✔️ Do’s: ✔️ Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle

❌ Dont’s: ❌ Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd

💊 Medication: 💊

Cap. Marvin 2 caps twice a day before food

Tab. Gandharva Haritaki 3 tabs at bed time with a cup of hot water.

For pigments KUMKUMADI TAILAM 4-5 drops light massage only at bed time.

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0 replies

For better results you need to Start with Khadirarist 10ml twice daily after food with water Add: Kishore guggul 1-0-1 after food with water. Apply Divya kanti lep mix with rose water apply on face keep for 10 minutes and wash with clean water, do this twice weekly. Avoid spicy sugary foods street foods, junk food.processed food. Avoid direct Sun rays exposure use hat or use umbrella when going out during the day

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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HELLO,

Your son’s acne and pigmentation are not just a skin problem. In Ayurveda, skin reflects the internal balance of digestion, blood purity, hormones, and lifesstyle

WHY ACNE HAPPENS -During teenage years, hormonal changes increase oil production -when digestion is weak, impure waste forms -This ama mixes with Pitta and kapha -This disturbed combination enters the blood -The impure blood reaches the skin and blocks pores->acne -After healing, leftover heat and blood impurities cause dark marks/ pigmentation

IN AYURVEDIC TERMS -ACNE= yuvana pidika -Main involved factors -DOSHA= pitta + kapha -DHATU= blood, fat (oiliness) -SROTAS= raktavaha and swedavaha -ROOT CAUSE= weak digestioN

TREATMENT GOALS -purify blood -reduce excess heat and oil -dry and heal active acne -prevent new acne formation -lighten pigmentation -improve digestion and metabolism -support natural skin healing

INTERNAL MEDICINES

1) MAHAMANJISTHADI KASHAYA= 15ml + 15ml warm water wine daily after meals for 8 weeks =best for blood purification, reduces inflammation, redness, pigmentation, corrects pitta imbalance

2) KHADIRARISHTTA= 15ml + 15ml water twice daily after meals for 8 weeks = specific for skin diseases, reduces oiliness, itching, recurrent acne

** DO NOT MIX BOTH MEDICINES IN ONE CUP. TAKE SEPERATELY**

3) AVIPATTIKAR CHURNA= 1/2 tsp at night with warm water =mild detox

4) GANDHAK RASAYANA= 1 tab twice daily after meals =for healing scars and preventing infections

EXTERNAL TREATMENT

FOR ACTIVE ACNE NIMBADI CHURNA/ LODHRADI LEPA -mix with rose water -apply thin layer on acne -wash after 20 min -use once daily

FOR PIGMENTATION -Manjistha + haridra + chandana -mix with milk or rose water -apply on marks -2-3 times per week Avoid harsh scrubs and chemical creams

LIFESTYLE CHANGES SLEEP -sleep before 10:30 pm -late nights increase pitta-> more acne

SKIN CARE -wash face only 2 times dail -avoid frequent touching or popping pimples -use mild herbal face wash

MENTAL STRESS -stress increases hormonal imbalance -encourage calm routine and outdoor activit

YOGA ASANAS -surya namaskar -bhujangasana -paschimottanasana -halasana

PRANAYAM -Anulom Vilom=balances hormones -Sheetali/ Sheetkari= reduces heat -Bhramari= reduces stress 15-20min daily is enough

DIET -bitter vegetables eat more neem , karela -green leafy vegetables -fruits like apple, pomegranate -warm water

AVOID -oily and fried food -junk food, pizza, burgers -excess sugar and chocolates -cold drinks and bakery items -excess milk and cheese

DIET DISCIPLINE DECIDES 50% OF TREATMENT SUCCESS

SIMPLE HOME REMEDIES -Neem water wash face -Aloe vera gel pure, thin layer -Turmeric + honey face pack once weekly -Triphala water for drinking at night occasionally

EXPECTED RESULTS AND PATIENCE -New acne reduces in 2-3 weeks -oiliness decreases in 1 month -pigmentation lightens in 6-8 weeks -complete skin balance takes 2-3 months Ayurveda works from inside out, so results are gradual but long lasting

Acne and pigmentation in young age are temporary but need proper attention. suppressing pimples with creams may give quick results, but Ayurveda corrects the root cause, ensuring -clear skin -better digestion -balanced hormones -long term confidence If followed sincerely, this approach can prevent further recurrence and improve overall health, not just the skin

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

2574 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर

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मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
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हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


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नवीनतम समीक्षाएँ

Joshua
1 घंटा पहले
Really grateful for this detailed response! Gave clear Ayurvedic options and lifestyle tips. Feeling hopeful about managing this. Thanks a ton! 😊
Really grateful for this detailed response! Gave clear Ayurvedic options and lifestyle tips. Feeling hopeful about managing this. Thanks a ton! 😊
Rowan
1 घंटा पहले
This response def. helped calm my nerves about the issue. Good to know it's normal with age. Thanks for the straightforward explanation!
This response def. helped calm my nerves about the issue. Good to know it's normal with age. Thanks for the straightforward explanation!
Hunter
2 घंटे पहले
Really helpful and clear! Appreciate the detailed steps and suggestions. Made things less worrying for sure. Thanks a bunch!
Really helpful and clear! Appreciate the detailed steps and suggestions. Made things less worrying for sure. Thanks a bunch!
Rowan
7 घंटे पहले
Thanks for breaking it down so well! Your advice is clear and super helpful. Super grateful for the reassurance and plans I can actually follow!
Thanks for breaking it down so well! Your advice is clear and super helpful. Super grateful for the reassurance and plans I can actually follow!