चेहरे और शरीर के मुंहासों के लिए नालपामरम और नागरमोथा पाउडर का इस्तेमाल कैसे करें? - #55170

Yes, in Ayurveda both Nalpamaram and Nagarmotha can be helpful for oily, inflamed, acne-prone skin because they help reduce excess oil, inflammation, and Pitta-Kapha imbalance. Suggested use: Mix 1 teaspoon Nalpamaram powder + ½ teaspoon Nagarmotha powder Add enough rose water, neem water, or plain boiled cooled water to make a smooth paste Apply a thin layer over acne-affected areas of face or body Leave for 15–20 minutes, then wash with lukewarm water Use 3–4 times weekly initially For very oily or inflamed acne: A pinch of turmeric or sandalwood powder may also be added Avoid lemon on active cystic acne as it may irritate the skin Additional Ayurvedic advice: Avoid excessive sugar, fried foods, dairy excess, and late-night meals Drink adequate water and keep bowels clear Neem, Manjistha, and Triphala are commonly used

Good morning. Yes, Nalpamaram and Nagarmotha can be used externally for oily skin and acne. Use: Nalpamaram powder 1 tsp + Nagarmotha powder ½ tsp Mix with: Rose water for oily skin or raw milk/aloe vera gel for sensitive skin. Apply thin layer on face/body acne areas for 15–20 minutes, then wash with lukewarm water. Frequency 3 times weekly. For inflamed acne add a pinch of turmeric. Avoid: Very dry skin, open wounds, or excessive daily use because it may cause dryness/irritation.