क्या मैं हेयर ऑयल और सीरम को एक साथ इस्तेमाल कर सकता हूँ, और क्या शॉवर से पहले ऑयल लगाने के बाद शैम्पू करना ज़रूरी है? - #55041

Hair oil aur serum ek saath use kiya ja sakta hai, lekin dono ka timing alag rakhna better hota hai. Oil scalp aur nourishment ke liye hota hai, jabki serum usually hair growth ya scalp treatment ke liye use hota hai. Isliye: Oil nahane se 1–2 ghante pehle lagayein Serum dry scalp par raat me ya shampoo ke baad use karein Agar oil lagaya hai, to sirf paani se wash karna enough nahi hota, especially agar dandruff aur hair fall bhi hai. Mild shampoo use karna better rahega, warna oil buildup se dandruff aur hair fall badh sakta hai. Daily heavy oiling avoid karein. Week me 2–3 times enough hota hai. At home, neem leaves boiled water se kabhi kabhi hair rinse kar sakte hain dandruff ke liye. Bhringraj taila – week me 2–3 times scalp massage Mild herbal shampoo – oil wash ke liye Hair growth serum – clean dry scalp par raat me Regards, Dr Raghuveer (Ayurvedacharya)

Use hair oil and serum alternative days. After oiling wait for 30 mins then you can take bath with mild shampoo. Next day/ night you can use serum.