Alveda

Dr. Khushboo

Sitapur

डॉक्टर की जानकारी
अनुभव:
2 years
शिक्षा:
Shri Ramchandra Vaidya (SRV) Ayurvedic Medical College & Hospital
शैक्षणिक डिग्री:
Bachelor of Ayurvedic Medicine and Surgery
विशेषज्ञता का क्षेत्र:
I am kinda drawn to the deeper side of healing—not just like fixing what’s wrong right now, but figuring out why it went off track in the first place. As a specialist in Ayurved and Panchkarma, my work mostly revolves around root-cause correction, especially through classic detox therapies like basti, virechana and nasya—stuff that clears not just the body but also resets the whole system if you ask me. I try to not make it feel overwhelming for patients though…every protocol I build is personalized around prakriti, dosha, diet, even habits people don't realize are affecting them.

I’m also certified in Garbh Sanskar and that part honestly feels like sacred work to me. Helping mothers connect with the baby right from the womb stage—through ahara-vihara, meditation, soft internal balancing. We look at pregnancy not just as medical, but like a whole emotional and energetic transition too, which often gets missed in mainstream care.

My style is more grounded than flashy—listen, observe, co-create a healing path. Whether its skin flares, gut issues, hormonal mess-ups or helping expecting moms feel more centered, I just keep coming back to balance. Balance in body, but also like... in thinking, routines, even breath. It’s slow work sometimes, but that’s the point I guess.
उपलब्धियों:
I am someone who kinda loves diving deep into the classical texts—not just to pass exams but like, to actually get the spirit behind them. I was lucky to get the gold medal for scoring highest in Charak Samhita during my studies, which honestly felt huge for me. Also got the Charak Bal Sammaan certficate for that, which was sweet recognition. I'm also certified in Garbha Sanskar, which ties into my love for preventive care stuff. And yeah! I did get to attend that world record Ayurved seminar in Ayodhya—super energizing experience.

I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.

56 दिनों पहले

Wow, this answer had really cool advice, gave me some unique ideas to try for my skin issues. Appreciate the detail!

Emma

56 दिनों पहले

Great advice, super clear! I was confused about how to prep and measure the dose, but your explanation on not heating and making a fine powder really helped. Thanks for making it all really understandable!

Ryan

58 दिनों पहले

Really appreciate the clear advice! The urgency of the situation was made super understandable. Definitely taking action now. Thanks a ton!

Christian

58 दिनों पहले

Got so much clarity from this response! Really appreciate how you explained everything, it's super helpful and comforting. Thanks a ton!

Caroline

58 दिनों पहले

Thanks a bunch, doc! Your suggestion feels like a good alternative to surgery. Definitely going to try it. Appreciate the help!

Thomas

58 दिनों पहले

Thanks for making it so clear, really appreciated! I feel more confident now about what steps to take next.

John

59 दिनों पहले

Thanks so much for the detailed response! Clever tips and the Ayurvedic advice were comforting. Definitely helps with the worries! 👍

Matthew

59 दिनों पहले

Hey, thanks for the detailed advice! Super helpful and clear. I've been struggling for awhile, and your tips give me hope! 😊

Nora

59 दिनों पहले

Thanks for breaking down everything about studying Ayurveda in Delhi! That was super helpful and cleared up all my worries about time and costs.

Lincoln

59 दिनों पहले

Thanks so much for the clear guidance! Wasn't sure about mixing all those supplements, so your advice really helped me out. Appreciate it!

Evelyn

60 दिनों पहले

Wow, your response really cleared things up for me! I appreciate the detailed advice and Ayurvedic tips. Feeling more hopeful now, thanks!

Jackson

60 दिनों पहले

Wow, this answer was super helpful! The tips were practical and clearly explained. Feeling hopeful about managing my symptoms naturally now. Thanks a ton!

Lillian

60 दिनों पहले

Thanks so much for breaking it down simply! Your advice made me feel more at ease with trying something new. Appreciate it!

Allison

60 दिनों पहले

Thanks for the guidance, really appreciate it. Your suggestions seem well thought out and clear, feeling hopeful to start it! 👍

Samuel

60 दिनों पहले

Wow, this answer was super helpful! It was super detailed and gave me so many options to try at home. Feeling much more reassured! Thanks!

Jackson

60 दिनों पहले

Absolutely appreciated the clear, informative response! Super helpful with practical advice and suggestions. Feeling more at ease about managing my symptoms. Thanks a lot for the guidance!

Julian

60 दिनों पहले

This answer was super helpful! Loved how detailed and clear the explanation was. Totally made sense of my skin and hair issues. Thanks a ton!

Avery

60 दिनों पहले

Really appreciated the clarity and details in the response! Super helpful to get a rundown on safe brands for using rosewater as eye drops. Thx!

Alexander

60 दिनों पहले

That advice was super helpful! Really appreciated the detailed breakdown—it made understanding and implementing the suggestions so much easier. Thanks a ton!

Jack

60 दिनों पहले

Really appreciated the detailed advice. It was super helpful in understanding the benefits and risks of combining these supplements. Thanks! 😊

Jayden

61 दिनों पहले

Really appreciate the clear guidance given! It helped us understand what might be causing my dad's issues post stent. Grateful for the simple home remedies to try while waiting for the doctor's appointment!

Julian

61 दिनों पहले

Thanks a lot! Your advice was super clear and practical. Really makes me feel better about managing my stamina with my conditions. Cheers! 😊

Penelope

61 दिनों पहले

Thanks for the well-rounded answer, really clarified a bunch of things for me! Appreciate the advice on balancing heat with honey too, super helpful!

Anna

61 दिनों पहले

Wow, your response really was a huge help! Clarifying the reflux connection made so much sense. Thanks for the practical tips!

Lucas

61 दिनों पहले

Absolutely thrilled with the response! It was super clear and helped me understand how Ayurveda can complement my treatment nicely.

Savannah

61 दिनों पहले

That answer was super insightful! Their explanation about the Vata and Pitta imbalance really made things clear. Appreciate the advice on dietary changes and calming oils. Definitely feeling reassured now!

Jackson

63 दिनों पहले

Got great advice from the doc! Super detailed and actually helped me understand my diet better for managing my Crohn's. Feel so much more confident now! Thx!

Liam

64 दिनों पहले

Really appreciated the detailed advice! The natural and holistic approach gave me confidence. Feel less anxious about trying something new now. Thanks a lot! 🙏

Evelyn

64 दिनों पहले

So grateful for the thorough and thoughtful response! Gave me a lot to think about before making decisions. Thanks for the insight :)

Addison

64 दिनों पहले

Really appreciate this detailed and clear response! Finally understand what’s going on with the salty taste issue. Thanks a ton! 👍

Skylar

66 दिनों पहले

This answer was really helpful for my recovery plan. Appreciate the detailed ayurvedic tips, felt reassured reading it!

Caleb

66 दिनों पहले

Thanks so much for the quick response! Really appreciate the encouraging words for our project, it's just what we needed to hear. 🚀

Elijah

67 दिनों पहले

That's some excellent advice! I felt reassured to know that the herbs were tailored to my specific needs. Appreciate the clear insight on making my regimen better.

Gabriella

67 दिनों पहले

Really appreciate the detailed response! Got a much clearer understanding of what's going on, and the practical steps are super helpful. Thanks!

Audrey

67 दिनों पहले

Thanks a ton! That was really helpful. Your advice gave me a fresh perspective to think about. I appreciate the detailed answer!

Charles

69 दिनों पहले

Thank you, this answer makes so much sense! Never thought about Vata before. Definitely gonna try these tips. 😊

Aaliyah

69 दिनों पहले

Thanks for the detailed advice! The suggestions were clear and helped me understand how to better manage the pain with a mix of medicines. Feels way better!

Evelyn

69 दिनों पहले

Thanks so much for the clear advice! I feel better knowing what steps to take next. Appreciate the insight on the interaction risks too.

Isaac

70 दिनों पहले

That answer was a game-changer for my dry skin routine! Super grateful for the detailed, natural tips. My skin's already feeling better.

Jayden

70 दिनों पहले

Really appreciate the detailed response! You covered everything I asked about and made it easy to understand. Thanks for the guidance!

Grace

70 दिनों पहले

Really appreciate the detailed response! Finally feel like I have a plan to move forward. Thank you for putting my mind at ease with your advice!

Chloe

71 दिनों पहले

Really appreciate this detailed advice! Super clear and addressed all my concerns. Finally feel like I've got a solid plan to improve my bone health. Thanks a ton!

Evelyn

71 दिनों पहले

Thanks for the detailed advice! Feeling more hopeful now. Your guidance makes it seem less daunting. Cheers!

Bella

71 दिनों पहले

This answer was super insightful and reassuring. The detailed method for using Amalaki Rasayan with honey and ghee was just what I needed. Thanks!

Gabriella

71 दिनों पहले

This answer was super helpful and clear! Appreciate the insight on food combos from an Ayurvedic angle. Thanks a ton!

Ella

71 दिनों पहले

Thanks for the super helpful answer! Didn't realize there were so many options to take Shankhapushpi for migraines. Your breakdown of benefits was clear and practical, really cleared up my doubts. Definitely gonna try the capsules or syrup now to save time! Cheers!

Lily

72 दिनों पहले

Thanks so much for the advice! The specific doses and timing make it so much easier to follow. Really appreciated your guidance here!

Zoey

72 दिनों पहले

This answer really helped clarify things for me! Finally feeling hopeful with your detailed advice and practical tips. Thanks a ton!

Ella

74 दिनों पहले

I really appreciated the detailed response! The advice felt really trustworthy and gave me new hope for getting my voice back. Thanks a ton!

John

74 दिनों पहले

Really appreciate the detailed breakdown! Explained everything super clearly and helped me understand the combined effect of these herbs for my unique goals. Feeling much more at ease and informed now! Thanks so much!

James

76 दिनों पहले

Really grateful for this clear guidance. Helped me understand my next steps. Thanks a ton for making it simple to follow!

Hudson

76 दिनों पहले

Really thankful for the detailed answer. It was just what I needed! Feels doable, and all those tips are super clear.

Gabriella

76 दिनों पहले

I tried this doc's suggestions and actually feel a difference in mood and focus. Simple changes like diet and routine made an impact. Thanks a bunch!

Thomas

76 दिनों पहले

Thanks! Your advice was so detailed and helpful. I feel much more confident about tackling my stomach issues now. Really appreciate it!

Benjamin

76 दिनों पहले

Really appreciate the thorough response! Cleared up my confusion about Rivina humilis. Love how you highlighted the importance of scientific validation alongside traditional use. Super helpful!

Evelyn

76 दिनों पहले

Thank you, this response was just what I needed! Really appreciate how clear and detailed it was. I'll definitely start incorporating these tips into my routine.

Elizabeth

77 दिनों पहले

Thanks a lot! This answer was incredibly detailed and actually made sense. Gonna try out those recommendations. Here's hoping it works!

Evelyn

77 दिनों पहले

Thanks for the insightful advice! Really clear and helpful for understanding both perspectives. It's nice to have some non-surgical options to consider.

Hunter

77 दिनों पहले

Really appreciate the detailed response! The tips on managing pain & digestion naturally have been so helpful. feeling optimistic now. Thanks a ton!

Isabella

77 दिनों पहले

Thanks so much for the detailed Ayurvedic suggestions! Your advice on natural remedies and how to keep my skin calm with this hard water situation has been extremely helpful.

Matthew

77 दिनों पहले

Thanks a ton for your detailed and practical answer! Seriously helped me make sense of Ayurvedic doshas and how to choose what's right for me. 🙌

Emma

77 दिनों पहले

Thanks a ton! This was super helpful. The detailed Ayurvedic recommendations were exactly what I needed. Feelin' relieved already! 😊

Violet

78 दिनों पहले

Wow, this answer totally hit the mark! Helped clear up so much confusion I had and gave me practical tips too. I'm excited to try them!

David

78 दिनों पहले

Thank you so much for your thorough response! Feeling much less worried after reading your explanation. Your advice on laparoscopy and understanding these issues was really helpful!

Claire

78 दिनों पहले

Thank you so much for your detailed info! It’s really helped me understand my options better. Feeling more optimistic☺️

Lincoln

78 दिनों पहले

Your advice was honestly a game-changer for me. Felt like you really understood my concerns and provided such clear guidance. Thanks a ton!

Bella

78 दिनों पहले

This answer really provided a fresh perspective! Thanks for suggesting the Ayurvedic route, it's given me hope and new options to explore. 😊

Anthony

78 दिनों पहले

Really clear advice and super helpful! I feel a lot more relaxed now knowing what steps to take. Thanks for your guidance!

Addison

78 दिनों पहले

Thanks! Your answer really cleared things up for me. Appreciate how detailed yet understandable your response was. Feeling relieved! 👍

Joshua

78 दिनों पहले

Thanks for the thorough reply! Your advice was clear and easy to understand. Feel much better having a plan to work with!

Brooklyn

78 दिनों पहले

Thanks so much for the detailed answer! Loved how thorough yet easy to understand it was. Your advice about dietary changes and self-care really helped me feel less lost. Feeling more confident about managing this whole postpartum phase now!

Sebastian

78 दिनों पहले

Thanks a ton! Your response was super clear and easy to understand. I feel more at ease knowing there's a plan to help manage my issues.

Ava

78 दिनों पहले

Really appreciate the detailed answer! Clear explanations and practical tips for everyday life. Already trying out some of the suggestions. Thank you!

Leo

78 दिनों पहले

Thanks so much for the info! Finally feel like I have a plan to get my appetite back on track. Helpful tips, appreciate it!

Nora

78 दिनों पहले

Thanks so much for the great advice! Really appreciate the clear and simple remedies. Feeling hopeful about trying these out.

Jaxon

78 दिनों पहले

Thank you, this really helped clear up my confusion! The advice was detailed and reassuring, I feel more confident now. 😊

Grace

78 दिनों पहले

This response made everything clearer. Thanks for the detailed plan and suggestions, it's really helpful and exactly what I needed.

Lucy

78 दिनों पहले

Thanks so much for the advice. I was worried but your clear response really helped me figure out the next steps. Much apprecitated!

Dylan

78 दिनों पहले

Thanks so much for the detailed advice! It’s been really helpful. Already started feeling a difference. Appreciate your guidance!

Chloe

78 दिनों पहले

Thanks for the detailed response! Your advice on Ayurvedic remedies is really helpful and easy to follow. Appreciate the clear guidance!

Noah

81 दिनों पहले

This doc really nailed it! Explained everything so clearly, kept it simple, and addressed all my concerns. Such a relief, thanks!

Andrew

82 दिनों पहले

Thank u for the detailed response! Feeling better and a bit more hopeful now. Your advice is really helping me find a path forward. 😊

Hunter

82 दिनों पहले

Super helpful and thorough response! Really appreciated the detailed breakdown of Ayurveda's view on nightfall and the personalized tips. Thanks!

Penelope

82 दिनों पहले

Thanks a ton for this detailed answer! This was super helpful and really cleared up a lot for me. I'll try these remedies.

Lillian

82 दिनों पहले

Thanks a ton for the advice. Really needed clear direction on this. Gonna try your suggestions and hopefully get some relief!

Ryan

82 दिनों पहले

Thank you so much for providing such clear advice! I've been looking for a natural solution and your recommendations make a lot of sense to me.

Christopher

82 दिनों पहले

This answer was super helpful! The doc gave a clear rundown of Ayurvedic options in a simple way, which really helped me understand what to consider for my baby's condition. Appreciate the depth of insight!

Savannah

82 दिनों पहले

Thank you for such a detailed response! Really helped clear up my concerns and gave me a good direction on what steps to take next. Super grateful!

David

82 दिनों पहले

Super grateful for the response! Finally got a clear breakdown of MBBS vs BAMS. Makes the application process feel way less daunting now. 🙌

Julian

83 दिनों पहले

Thanks so much for the help doc! Clear guidance amidst all the confusion out there. Really appreciate the advice - feeling more hopeful now!

Daniel

83 दिनों पहले

Thanks for breaking things down for me! I really appreciate how detailed and easy-to-get your answer was—it was super helpful! Feeling more at ease now. 😊

Sophia

84 दिनों पहले

Thanks a ton! Your advice was super detailed and really cleared up my doubts. I'm feeling way more hopeful about this now!

William

84 दिनों पहले

This advice was super detailed and actually helped. Learnt a lot, especially about those supportive shoes and the oil massage. Thanks so much!

Alexander

84 दिनों पहले

Thank you for the detailed response! Your recommendations were easy to follow, and I feel more at ease now. Really appreciate it!

Leo

84 दिनों पहले

This answer was super helpful and gave me some new insights on managing my vata imbalance. Appreciate the clear breakdown and thoughtful suggestions!

Christopher

84 दिनों पहले

Absolutely grateful for the detailed advice! It really helped me understand what steps to take next. Definitely feeling more hopeful now, appreciate it!

Caroline

84 दिनों पहले

Really grateful for the detailed answer! Helped me understand Chandraprabha Vati and its suitability while breastfeeding. Super insightful! Thanks a ton.

Abigail

84 दिनों पहले

Thanks so much for the detailed response, it really cleared things up for us! Appreciate the holistic approach with Ayurveda alongside conventional treatment, it’s comforting to know there are ways to help ease her symptoms. Big thanks!

Noah

84 दिनों पहले

Thanks so much for your detailed and insightful response! Really appreciate how you broke down each ingredient and explained the impact on Vata dosha. Feels reassuring to know we're on the right track with mom’s health. Super grateful for the clarity! 😊

Lucas

84 दिनों पहले

So grateful for the clear advice! Covered all my concerns with easy steps I can follow at home, really reassured me. Thanks a ton!

Allison

कानूनी

गोपनीयता नीति सेवा की शर्तें उपयोगकर्ता समझौता कुकी नीति चिकित्सा अस्वीकरण GDPR अनुपालन नीति

अतिरिक्त दस्तावेज़

कॉपीराइट नीति डेटा सुरक्षा समझौता आयुर्वेद के लिए अस्वीकरण विपणन सहमति समझौता सुरक्षा नीति सेवा समझौता उत्पादों और सेवाओं के लिए नियम और शर्तें उपयोगकर्ता जनित सामग्री नीति शिपिंग नीति वापसी नीति रिफंड और रद्दीकरण नीति

संपर्क

हमसे संपर्क करें

ई-मेल

info@ask-ayurveda.com

साइटमैप

अनुभव:	2 years
शिक्षा:	Shri Ramchandra Vaidya (SRV) Ayurvedic Medical College & Hospital
शैक्षणिक डिग्री:	Bachelor of Ayurvedic Medicine and Surgery
विशेषज्ञता का क्षेत्र:	I am kinda drawn to the deeper side of healing—not just like fixing what’s wrong right now, but figuring out why it went off track in the first place. As a specialist in Ayurved and Panchkarma, my work mostly revolves around root-cause correction, especially through classic detox therapies like basti, virechana and nasya—stuff that clears not just the body but also resets the whole system if you ask me. I try to not make it feel overwhelming for patients though…every protocol I build is personalized around prakriti, dosha, diet, even habits people don't realize are affecting them. I’m also certified in Garbh Sanskar and that part honestly feels like sacred work to me. Helping mothers connect with the baby right from the womb stage—through ahara-vihara, meditation, soft internal balancing. We look at pregnancy not just as medical, but like a whole emotional and energetic transition too, which often gets missed in mainstream care. My style is more grounded than flashy—listen, observe, co-create a healing path. Whether its skin flares, gut issues, hormonal mess-ups or helping expecting moms feel more centered, I just keep coming back to balance. Balance in body, but also like... in thinking, routines, even breath. It’s slow work sometimes, but that’s the point I guess.
उपलब्धियों:	I am someone who kinda loves diving deep into the classical texts—not just to pass exams but like, to actually get the spirit behind them. I was lucky to get the gold medal for scoring highest in Charak Samhita during my studies, which honestly felt huge for me. Also got the Charak Bal Sammaan certficate for that, which was sweet recognition. I'm also certified in Garbha Sanskar, which ties into my love for preventive care stuff. And yeah! I did get to attend that world record Ayurved seminar in Ayodhya—super energizing experience.