Hello, You’ve done a lot right already- this just needs sharper direction and a bit of correction, not more random additions 1)Blood in urine 18 months This is the one thing you should not keep treating only holistically without clarity Even if tests are normal, persistent microscopic blood (hematuria) needs:- -periodic urology follow up -rule out= kidney micro issues, bladder lining irritation, stones, vascular fragility Ayurveda view -pitta + vata in Mutravaha srotas -tissue fragility (dry + sensitive lining) Support (safe, gentle) -Chandraprabha vati= 1 tab twice daily after meals =urinary tract support + reduces irritation -Gokshuradi guggulu= 1 tab twice daily after meals =strengthens urinary channels Avoid anything too heating or overly detoxifying here 2) Thick /sticky blood This needs reframing It’s not literally thick blood- it’s usually -mild hypercoagulability -inflammation markers -lipid/fibrin imbalance Important -You’re already on fish oil, Vit E, lumbrokinase -no change= underlying metabolic + inflammatory tone not corrected Better -Guduchi (you’re already taking it) =continue (anti inflammatory, immune modulator) ADD -Arjuna capsules= 1 cap twice daily after meals =vascular health + circulation stability Avoid over thinning approach- focus on quality of blood, not just thinning 3) Nervous system + vata overload your history (spasms, pain, sensitivity, sleep structure)= high vata in nervous system -Ashwagadha churna = 1 tsp with warm milk at bedtime =deep nervous system reair External -Ksheerbala taila= self oil massage daily is more important than other occasional therapy 4) Weight ain (healthy, not kapha increase) Your current diet is too light + too frequent + not anabolic enough You are -eating well -but not building tissue Key corrections Current issues -too many fruit/liquid meals -not enough sustained protein + fats -overuse of digestive stimulants (ginger-lime-salt daily) Fix reduce -ginger lime salt-> max once/day -fruit only meals Increase -warm, cooked, grounding meals Add -ghee slightly increase -root vegetables -well cooked grains -good protein (lentils, turkey, fish) Add for nourishment -Shatavari kalpa= 1 tsp with warm milk daily =builds fluids + supports gentle weight gain without inflammation About your food log You are discilined- but slightly over optimized Simplify -keep timing -reduce supplements clutter -focus on absorption, not stacking Important -18 months hematuria -> do not ignore long term -sticky blood-> tract with real markers (CRP,fibrinogen, lipids) -avoid combining too many supplements blindly Your pattern -vata dominant system -mild pitta irritation (urinary + blood) -under nourishment despite good diet -over management-> under assimilation Focus only on -stabilizing digestion -nourishing deeper tissue -calm nervous systematically -monitor urine issue medically alongside Ayurveda Do follow Hope this might be helpful Thank you
Once get us abdomen with pelvis and urine routine
chandraprabha 2 bd + gokshuradi 2 bd + punarnavasava 15 ml bd arjuna 3 g bd + guduchi 500 mg bd ashwagandha + shatavari bd ghee, badam; spicy kam hematuria: check-up zaroori
Hello, Managing Vata-related imbalances in the 6th decade of life requires a delicate balance of “Snehana” (oleation) to counter dryness and “Stambhana” (hemostatic) herbs that do not aggravate the cold nature of Vata. Microscopic Hematuria (Blood in Urine): In Ayurveda, this is often seen as Adhoga Raktapitta (downward bleeding) or Vataja Prameha. Since diagnostics are clear, it may stem from subtle inflammation or “leaky” membranes in the urinary tract caused by excess dryness (Ruksha Guna) and heat (Tikshna Guna) in the Mutravaha Srotas (urinary channels). "Thick and Sticky" Blood: This corresponds to high Rakta-Abhishyanda (clogging of blood channels) or Rakta Gata Vata. When Vata and Pitta are imbalanced, the blood can lose its fluidity (Prasada). This is often linked to the gut; if there is “Leaky Gut” (weak Agni), metabolic toxins (Ama) enter the bloodstream, making it more viscous. Ayurveda Medicine For Urinary Health & Hemostatic Support: 1. Chandraprabha Vati This is a classic for all urinary issues. It strengthens the kidneys and clears subtle obstructions. Dose: 1 tablet twice daily after food with warm water. For Blood Fluidity & Circulatory Support: 2. Arjunarishtam A fermented preparation of Terminalia arjuna. It acts as a natural cardiotonic that improves blood quality and circulation without the harshness of strong blood thinners. Dose: 15 ml mixed with 15 ml lukewarm water, twice daily after meals. To Cool Inflammation & Heal the Gut (Leaky Gut): 3. Kalyanaka Ghritam Medicated ghee that addresses both the nervous system and the gut lining. It is excellent for “Vata Vikriti” and nerve pain. Dose: 1 teaspoon with warm milk or warm water on an empty stomach at 7 AM. The current use of Kushmandaka Rasayana is excellent. To boost its effect, ensure it is taken with a cup of warm full-fat milk or A2 milk, which acts as a “Brimhana” (bulking) agent. Since the blood is “thick,” continue the Abhyanga (oil massage) but ensure the oil used is Dhanwantharam Thailam, which specifically targets Vata-related nerve pain and muscle spasms. The 90% dark chocolate at 3 PM is very drying (Kashaya rasa) and may increase Vata. Consider replacing it with soaked almonds or walnuts to provide the “good fats” needed for weight gain and blood quality.
USG abdo pelvis is the best way to known the cause. 18 months is a long time and should not be ignored. It could be a sign of underlying something big.
