50 से ऊपर के पुरुषों के लिए इरेक्टाइल डिसफंक्शन के लिए ऑन-डिमांड यौन प्रदर्शन के लिए सबसे अच्छे आयुर्वेदिक उपाय क्या हैं? - #54801
उम्र 56 में इरेक्टाइल डिसफंक्शन। कृपया आयुर्वेदिक उपाय सुझाएं। खासकर उन उपायों के लिए जो मांग पर यौन संबंध के दौरान इरेक्शन बनाए रखने में मदद करें।
How long have you been experiencing erectile dysfunction?:
- 6 months to 1 yearHow would you rate the severity of your erectile dysfunction?:
- Complete inability to maintain an erectionHave you noticed any specific triggers that affect your erectile function?:
- No specific triggersHow is your overall health and energy levels?:
- Good — moderate activityDo you have any underlying health conditions (e.g., diabetes, hypertension)?:
- No known health conditionsHow is your digestive health?:
- Occasional bloating or gasWhat is your current lifestyle like regarding diet and exercise?:
- Regular diet but little exerciseडॉक्टरों की प्रतिक्रियाएं
संभोग से पहले
वृष्य वटी
2 गोलियां गर्म दूध के साथ, 45-60 मिनट पहले
कामदुधा रस (साधारण)
1 गोली शहद के साथ, 1 घंटा पहले
केसर दूध
4-5 धागे गर्म दूध में, 30-60 मिनट पहले
दैनिक समर्थन
अश्वगंधा चूर्ण
5 ग्राम दूध के साथ, दिन में दो बार
कौंच बीज चूर्ण
3-5 ग्राम दूध के साथ रात में
शिलाजीत
250-500 मिग्रा दिन में दो बार
वैकल्पिक (यदि सहनशक्ति कम हो)
टेंटेक्स फोर्टे (हिमालया)
2 गोलियां दिन में दो बार
बाहरी
अश्वगंधा बाला तैल से मालिश 10 मिनट रोजाना
शराब, धूम्रपान से बचें; नियमित रूप से दूध, बादाम, घी लें।
At 56, your body is naturally entering the Vata stage of life. A sedentary lifestyle with little exercise means that the physical blood circulation to your lower extremities and pelvic floor is sluggish. Your occasional bloating is a key indicator that Apana Vata (the downward-moving energy governing the pelvis, digestion, and sexual function) is disturbed. True Ayurvedic healing focuses on clearing this Vata blockage, rebuilding the reproductive tissue (Shukra Dhatu), and naturally repairing the blood vessels and nerves over a period of 2 to 3 months so that your body can maintain an erection naturally. ✓Ayurvedic Action Plan Since we need to correct the underlying nerve weakness and improve blood flow, please follow this protocol consistently. 1. Makardhwaj Vati and Ashwagandha Churna Dosage: 1 tablet of Makardhwaj Vati along with 1/2 teaspoon of Ashwagandha Churna twice a day. Time: 30 minutes after your breakfast and dinner. Vehicle: A glass of warm milk. 2. Hingvashtak Churna Dosage: 1/2 teaspoon once a day. Time: Just before your lunch. Vehicle: Mixed with a sip of warm water. 3. Shri Gopal Taila (Local Application) Usage: Gently massage 4 to 5 drops onto the base and shaft of the penis every night before sleeping. Do not apply it to the sensitive tip. ✓Crucial Care Rules Mandatory Pelvic Exercise: Because you currently get little exercise, blood is simply not reaching your pelvic floor to sustain an erection. You must start doing Ashwini Mudra (similar to Kegel exercises). Contract your pelvic floor muscles (the same muscles used to stop the flow of urine), hold for 5 seconds, and release. Do this 20 times every morning and evening. No medicine will work if the physical blood-pumping mechanism is dormant. Brisk Walking: You must add a 30-minute brisk walk to your daily routine. This forces your heart to pump fresh, oxygenated blood into your lower body, which is mechanically necessary to reverse complete erectile dysfunction. Regards, Dr Gursimran Jeet Singh MD Panchakarma
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।