लाइकोपोडियम क्लैवेटम 30C को बेहतर परिणामों के लिए कितने समय तक लेना चाहिए ताकि मेरी इरेक्शन और टाइमिंग में सुधार हो सके? - #56075

4–6 weeks total course, then reassessment Or reduce frequency gradually and stop once stable improvement occurs –Since you already completed around 1 month and feel better, avoid increasing the dose yourself. If symptoms are mostly controlled, you can usually stop and observe for 1–2 weeks. If symptoms return, consult a qualified doctor before restarting. Focus more on stress control, sleep, exercise, and confidence, as these are major factors in long-term recovery. —According to Ayurveda, excessive stress, anxiety, irregular lifestyle, poor sleep, and weakness of Shukra Dhatu can contribute to erectile weakness. As you are already noticing improvement, avoid overusing medicines continuously without supervision. Continue healthy diet, regular exercise, proper sleep, stress management, and avoid excessive masturbation. Take medicines only as advised by your doctor for best and safe results. —Rx: 1) Ashwagandha Churna – 3 gm with warm milk at night × 6 weeks 2) Shilajit Capsule – 1 cap twice daily after food × 6 weeks 3) Lycopodium clavatum 30C – continue only as advised, avoid long-term self-use —Advice: Avoid stress, late nights, excessive masturbation & pornography Take nutritious diet, dry fruits, milk, ghee, fruits Regular exercise & yoga/pranayama Proper sleep for 7–8 hours daily —Pathya: Milk, almonds, dates, pumpkin seeds —Apathya: Smoking, alcohol, junk food, sleep deprivation