1.Narsimha rasayan 1 tsp with warm milk empty stomach in the morning 2.Kaishore guggulu 2 tab twice daily with water after meals 3.Kanchnar guggulu 2 tab twice daily with water after meals 4.Saptamrit lauh 2 tab twice daily with water after meals Targeted Scalp & Skin Therapies -For the Scalp (Frontal Hair Loss): Do not aggressively massage her scalp, as weak follicles will fall out. Instead, apply Neelibhringadi Tailam or Mahabhringraj Tailam gently to the roots using a cotton ball 2–3 times a week. Leave it on for an hour before washing with a mild, sulfate-free herbal shampoo (like one containing Shikakai and Reetha to balance the oil). -For the Back Acne Marks & Oily Face: Mix 1 teaspoon of Lodhra powder and a pinch of Rakta Chandana (Red Sandalwood) powder with water or rose water to form a paste. Apply this directly to her oily skin and back marks twice a week. Lodhra is an excellent astringent that absorbs excess sebum and clears hyperpigmentation. Crucial Dietary & Lifestyle Corrections Because you noted her diet is currently low in nutrients, her body is prioritizing her vital organs and withholding nutrition from her hair. -Feed the Hair: Incorporate iron and zinc-rich foods daily. She should eat a handful of soaked almonds, a tablespoon of pumpkin seeds (great for blocking DHT, the hormone responsible for pattern hair loss), black raisins, and fresh curry leaves. -Avoid Pitta-Aggravating Foods: Completely eliminate deep-fried foods, excessively spicy pickles, fermented foods, and carbonated drinks, which worsen skin oiliness and inflammation.
मुफ्त! आयुर्वेदिक डॉक्टरों से पूछें 24/7
तेज़ प्रतिक्रियाएँ
1000+ सत्यापित डॉक्टरमेरी 22 साल की बेटी के ज्यादा बाल झड़ने और तैलीय त्वचा के लिए क्या करना चाहिए? - #55427
मेरी बेटी 22 साल की है, उसके बाल बहुत ज्यादा झड़ रहे हैं और उसके सामने के बाएं हिस्से में बहुत बाल गिर रहे हैं। उसने पहले ही 2 महीने तक बायोटिन टैबलेट्स और हेयरफॉलिकल टैबलेट्स ली हैं, लेकिन कोई फर्क नहीं पड़ा। कृपया बताएं कि क्या करना चाहिए। साथ ही उसकी त्वचा बहुत तैलीय है और उसकी पीठ पर पहले गहरे पिंपल्स थे जो अब चले गए हैं लेकिन निशान अभी भी हैं। कृपया सलाह दें। धन्यवाद।
How long has your daughter been experiencing excessive hair fall?:
- More than 6 monthsHas she noticed any specific patterns in her hair fall?:
- No specific patternHow would you describe her overall health and energy levels?:
- Good but occasionally fatiguedWhat is her current diet like?:
- Low in nutrientsHas she experienced any other skin issues recently?:
- Acne breakoutsHow does she manage her oily skin?:
- No specific routineHas she tried any other treatments for hair fall apart from Biotin and HairFollicle?:
- No, just thoseडॉक्टरों की प्रतिक्रियाएं
Excessive hair fall with oily skin and acne tendency in a young female is commonly associated in Ayurveda with Pitta-Kapha imbalance, poor nutrition, stress, irregular food habits, disturbed sleep, and sometimes hormonal imbalance. Since the problem is continuing for more than 6 months, proper internal nourishment and scalp care are important. Ayurvedic Advice Internal Medicines Amla Juice – 20 ml with equal water every morning empty stomach. Helps improve hair roots, skin glow, and digestion. Bhringraj Tablet / Capsule – 1 tablet twice daily after food. Supports hair growth and reduces hair fall. Triphala Churna – 1 tsp with lukewarm water at bedtime. Helps detoxification and improves skin condition. Mahamanjisthadi Kwath – 15 ml with equal water twice daily after meals. Useful for oily skin, acne marks, and blood purification. External Care Apply Bhringraj oil or Neelibhringadi oil on scalp 3 times weekly at night. Gentle scalp massage improves circulation and strengthens follicles. Wash hair with mild herbal shampoo; avoid frequent chemical treatments, heat styling, and tight hairstyles. For oily skin and acne marks: Use Multani mitti + rose water face pack 2 times weekly. Apply fresh Aloe vera gel at night on acne marks. Diet & Lifestyle Increase: Green vegetables Sesame seeds Curry leaves Amla Sprouts Coconut water Protein-rich diet Avoid: Excess oily, spicy, junk food Cold drinks Excess sugar Late-night sleeping Drink adequate water and maintain regular sleep. Important Investigations Since hair fall is persistent, she should also check: Hemoglobin (Hb) Vitamin D Vitamin B12 Thyroid profile (TSH) Ferritin / Iron levels PCOS evaluation if periods are irregular These deficiencies are very common causes of hair fall in young women. With proper nutrition, Ayurvedic medicines, and scalp care, improvement is usually seen gradually within 2–3 months.
Excessive hair fall with oily skin and acne marks may be associated with hormonal imbalance, dandruff, stress, iron deficiency, PCOS, or vitamin deficiency. Basic tests advised: CBC, Ferritin, Vitamin D, Vitamin B12, Thyroid profile, and PCOS evaluation if periods are irregular. Take Bhringrajasava 15 ml + equal water twice daily after food Saptamrit Loha 1 tablet twice daily after food Khadirarishta 15 ml + equal water twice daily after food for oily skin/acne tendency Bhringraj Churna 3 g at night with warm water External Apply Neelibhringadi Taila or Bhringamalakadi Taila to scalp 3–4 times weekly Wash with mild herbal shampoo For back marks: Kumkumadi Taila or Aloe vera gel nightly Diet: Avoid junk food, excess oily food, cold drinks Increase sesame, curry leaves, amla, sprouts, green vegetables, protein intake Sleep properly and reduce stress
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
Related Articles
Related Questions
नवीनतम समीक्षाएँ
