क्या मैं 64 साल की उम्र में बाल झड़ने और सूखी स्कैल्प के लिए रेड अनियन शैम्पू और जोजोबा ऑयल का इस्तेमाल कर सकता/सकती हूँ? - #55497

Yes, you can use a mild red onion shampoo with jojoba oil, especially if your scalp is dry and sensitive. Jojoba oil helps moisturize the scalp, while onion extract may support blood circulation to hair roots. However, choose a sulfate-free and gentle shampoo to avoid irritation. In Ayurveda, hair fall at this age is commonly related to Vata and Pitta imbalance, weak nourishment of hair roots, stress, poor sleep, or reduced circulation. Natural Ayurvedic support for hair growth: Massage scalp 2–3 times weekly with warm Bhringraj oil or Brahmi-Amla oil Include Amla, sesame seeds, curry leaves, almonds, and protein-rich foods in diet Keep digestion healthy and drink enough water Avoid very hot water, chemical hair products, and excessive stress Helpful Ayurvedic herbs: Bhringraj – known as a natural hair rejuvenator Amla – strengthens roots and supports healthy hair growth Brahmi – calms scalp stress and improves nourishment Ashwagandha – helps reduce stress-related hair fall Regular scalp oiling, proper nutrition, and gentle hair care can gradually improve scalp dryness and reduce hair fall naturally.

Ayurveda ke according ye Khalitya / Palitya jaisa condition hai, jisme Vata-Pitta prakop, scalp dryness, dandruff aur stress ki wajah se hair fall badh sakta hai. —Red onion shampoo + jojoba oil use kar sakte hain, lekin scalp sensitive hai isliye pehle patch test karein. Burning/itching ho to stop karein. —rx 1) Planet Ayurveda Hair Growth Formula – 1 cap bd after food. 2) Bhringrajasav – 10 ml bd after food. 3) Amla Powder – 1 tsp od morning. 4) Go Richh Hair Oil scalp massage 2–3 times/week. 5) Anti-Dandruff Tea Tree Shampoo – 2 times/week, patch test first. —Advice: Avoid hot water, harsh shampoo, hair dye, spicy/fried food. Take protein, amla, sesame seeds. Do pranayama daily. —Tests: cbc, tsh,Vit D, B12, ferritin, sugar profile.