बाल झड़ने का इलाज कैसे करें जब बालों के रोम 2 साल से निष्क्रिय लग रहे हों? - #55674

Hi, For healthy and strong hair you have to work on root cause causing hairfall and damage scalp health For healthy hair, a healthy gut is very important so focus on proper digestion, Take healthy diet and take proper sleep Avoid stress and acidic foods. Take suggested medicine for 3-4 months

• Neelibringadi Keram (200 Ml) - Kerala Ayurveda (Neelibringadi Keram 200 Ml) — x1 • Bhrangrajasav (450 ML) - Planet Ayurveda (450 ML) — x2

Aapke hair thinning me Pitta-Vata prakop, stress, diet imbalance aur dhatu-kshaya ka role ho sakta hai. Follicles dormant ho sakte hain, lekin proper care se hair fall control aur regrowth support ho sakti hai. —Pathya: protein-rich diet, amla, til, nuts, ghee, green vegetables, good sleep. —Apathya: spicy-fried food, junk, late night, stress, chemical/heat treatment avoid. —Local care: Bhringraj/Neelibhringadi oil se gentle scalp massage 2–3 times/week. —Saath me CBC, TSH, Vit-D, B12, Ferritin test karwa lena chahiye, kyunki deficiency se hair fall badhta hai.