हॉर्मोनल एक्ने के लिए सबसे अच्छा फेसवॉश कौन सा है और क्या मुझे इस पर कुछ लगाना चाहिए? - #55620

Rx 1) Arogyavardhini Vati – 1 tab BD after food with lukewarm water × 30 days 2) Mahamanjisthadi Kwath – 15 ml + 15 ml water BD after food × 30 days 3) Triphala Churna – 3 g HS with lukewarm water × 15 days, then sos for constipation 4) Khadirarishta – 15 ml + 15 ml water bd after food × 30 days ----Local / External -Himalaya Purifying Neem Face Wash – face wash BD; gentle massage 30–40 sec, then rinse -Aloe vera gel – thin layer OD/BID on acne-prone area Avoid heavy oils/cream on active acne -----Pathya-Apathya -Avoid: spicy, fried, junk food, excess sugar, curd at night, bakery items, cold drinks -Take: warm water, green vegetables, fruits, fiber-rich diet Maintain bowel regularity and sleep routine Do not squeeze pimples; avoid lemon/toothpaste/harsh scrubs -----Advice If facewash causes dryness/burning, reduce to OD or alternate day.

•Neem & Turmeric Cleansing: Wash your face with a mild neem-based cleanser or a DIY paste of fresh neem leaves and a pinch of Haridra (Turmeric) to curb microbial growth without aggravating the skin. •Himalaya neem face wash you can use two time in morning or before sleeping in night Use kumkumadi oil 2-3 drop on your face and gently massage in a clockwise direction This use in night before sleeping