34 साल के पुरुष के माथे पर लंबे समय से हो रहे पिंपल्स का इलाज कैसे करें? - #54518

Your condition (long-standing small pimples on forehead) in Ayurveda is Youvana Pidaka, mainly due to Pitta + Kapha aggravation with Rakta dushti and Ama accumulation. It is common on the forehead because this area has higher oil secretion and pore blockage tendency Internal Medicines (Main treatment) Gandhak Rasayan Dose: 2 tablets twice daily after food Action: Rakta shodhana, antibacterial, reduces recurrent pimples Mahamanjisthadi Kwath Dose: 15 ml with equal water, twice daily before food Action: Blood purification and reduces inflammation Arogyavardhini Vati Dose: 1 tablet twice daily after food Action: Corrects liver metabolism and reduces oiliness Triphala Churna Dose: 1 teaspoon at night with lukewarm water Action: Detoxification and improves digestion (Ama removal) 2. External Application Neem + Turmeric paste Apply once daily on forehead for 20 minutes Aloe vera gel (fresh) Apply twice daily Kumkumadi taila (continue but use mildly) Apply only at night, thin layer 3. Face care routine Wash face 2–3 times daily with mild herbal cleanser Avoid over-washing (increases oil production) Keep scalp clean (oil from hair worsens forehead acne) Forehead acne is often worsened by oil sweat The Times of India 4. Diet (very important) Strictly follow: Avoid Oily, fried, spicy food Curd at night Sugar, bakery items Take more Warm water Green vegetables Fruits like pomegranate Coriander water (cooling for Pitta)