4 साल से बिगड़ते जा रहे मुंहासे और ब्लैकहेड्स का इलाज कैसे करें? - #54817

In Ayurveda, your condition is mainly due to imbalance of Pitta dosha and Kapha dosha, along with impurity in the blood (Rakta dhatu). Excess heat (Pitta) and oiliness/clogging (Kapha) lead to blockage of skin channels, causing blackheads, comedones, and inflamed acne. Your digestion issues indicate weak digestive fire (Agni), which produces toxins (Ama) that worsen the skin condition. —Treatment focuses on: Balancing Pitta and Kapha Improving digestion Detoxifying blood Using external and internal herbal support —With proper diet, lifestyle, and medicines, this condition can be controlled gradually. –Internal Medicines 1) Manjishthadi Kwath 15 ml + 15 ml water, BD before meals 2) Gandhak Rasayan 250 mg BD after meals 3) Tankan Bhasma— for 15 days 125 mg BD with honey 4) Aimil Purodil Tablet 2 tabs BD after meals 5) tab trifla 1 tab at bed time — External Aimil Purodil Gel – local application BD –Advice Avoid spicy, oily, junk, excess dairy Take light, easily digestible diet Warm water, proper digestion care — Follow-up: 4 weeks

Your symptoms suggest a combination of Pitta and Kapha dosha imbalance with excess oil production, heat, toxin accumulation (Ama), and weak digestion. Acne on the cheeks, jawline, chin, and around the mouth along with blackheads and closed comedones is commonly associated in Ayurveda with disturbed blood purification (Rakta Dushti) and hormonal or digestive imbalance. Possible triggers: Oily, spicy, fried, sugary, or junk foods Indigestion, acidity, and constipation Excess heat during summer months (April–July) Stress, irregular skincare, and poor gut health Ayurvedic management focuses on internal cleansing, digestion correction, and reducing skin inflammation naturally. Helpful Ayurvedic support: Neem and Manjistha – support blood purification and reduce inflammation Triphala – improves digestion and detoxification Amla – helps cool excess Pitta and supports skin healing Aloe vera – may help soothe irritated skin internally and externally Mild herbal face cleansing with non-harsh products Diet & lifestyle advice: Avoid fried food, excess dairy, bakery items, sugary drinks, spicy foods, and late-night eating Drink enough water and include fresh fruits, vegetables, bottle gourd, cucumber, and coriander Avoid squeezing pimples or over-scrubbing the skin Wash face gently 2 times daily only Maintain regular bowel movements and proper sleep timing Skin care tips: Use light, non-comedogenic skincare Avoid heavy creams and oily cosmetics Change pillow covers regularly and keep hair/scalp clean