नए जगह पर जाने के बाद शुरू हुए बाल झड़ने का इलाज कैसे करें, जो तनाव से प्रभावित हो रहा है? - #54603

Chronic hair fall in your case is mainly vata-pitta aggravation with stress (manasika chinta) and environmental change. Focus on pitta shaman, rasayana, and stress control. Internal medicines Bhringraj Churna Dose: 3 grams twice daily with lukewarm water Amalaki Churna Dose: 3 grams at night with water Brahmi Vati Dose: 1 tablet twice daily after food Saptamrit Lauh Dose: 1 tablet twice daily with honey or ghee External Apply Bhringraj Taila or Neelibhringadi Taila 3–4 times weekly, gentle scalp massage, keep for 1–2 hours or overnight Diet Include: amla, green vegetables, sesame, soaked almonds Take milk with 1 tsp ghee daily Avoid: spicy, sour, fried food, excess tea/coffee Lifestyle Manage stress: daily pranayama (Anulom Vilom, Bhramari) Proper sleep 7 hours Avoid late nights and excessive screen time

As your complaint your digestion is very weak so that more aam is producded and aggravated vata dushit rakta and pitta and kapha dosha so that hair root gradually close by aggravated kapha. Medicine tab raspachak 2- 0-2 before food with hot water Bringraj ghan vati 2-0-2 before food Amalki rasayan 2-0-2 before food Asthi majja pacha 2- 0-2 before food Anu tail nasta Saraswata arista for sleep and stress management

Take healthy , light diet