लंबे समय से साइनसाइटिस और दाईं तरफ दर्द की चिंता - #49816
मेरे दाहिने नथुने में बहुत लंबे समय से साइनसाइटिस है, इतना कि मुझे लगा कि उस नथुने से सांस न ले पाना सामान्य है। 4 साल पहले मुझे बेल्स पाल्सी भी हुई थी, वो भी मेरे चेहरे के दाहिने हिस्से पर। अब हाल ही में मुझे साइटिका हुआ है, हाँ आपने सही समझा, मेरे शरीर के दाहिने हिस्से में। साइटिका को 3 महीने हो गए हैं जब इसने मुझे जमीन पर गिरा दिया, लेकिन कम से कम एक साल से मैं इसके साथ जी रहा था बिना वास्तव में जाने।
How long have you been experiencing sinusitis symptoms?:
- More than 1 yearHave you noticed any specific triggers for your sinusitis or sciatica pain?:
- Weather changesWhat treatments have you tried for your sinusitis and sciatica?:
- Over-the-counter medications

डॉक्टरों की प्रतिक्रियाएं
Hi Faisal, Thanks for the clear explanation of your symptoms. I get how annoying it is when issues keep popping up on the same side of your body. But dont worry we are here to help you out😊 Basically, your history points to a pattern on your right side: – Long-term sinus blockage in your right nostril – Bell’s palsy on the right side – Sciatica on the right side In Ayurveda, this suggests an imbalance of Vata and Kapha affecting the Ida–Pingala Nadi balance, mainly on the Pingala Nadi (right side). This can cause: – Ongoing Kapha buildup in your sinuses – Vata blockage in your nerves – Poor circulation and nerve health on the right side This is known as Avarana of Vata by Kapha (where Kapha blocks nerve flow). Why these problems might be linked: Your sinuses, facial nerves, spine, and sciatic nerve are all related through: – Head channels – Marma points – Nadi pathways So, if your right sinus is blocked for a long time: – Toxins build up – Nerve health declines – Swelling spreads → to your facial nerve → to your spinal nerve → to your sciatic nerve So, it could be one thing spreading, not three separate issues. What I think is going on Kapha-Avarita Vata * In Urdhva Jatrugata Pradesha (head) * In Katipradesh (lower back and leg) AYURVEDIC PLAN OF TREATMENT 1. To clear your blocked right nostril: Anu Taila Nasya Put 2 drops in each nostril. Do this in the morning every day on an empty stomach. (Keep this up for 2–3 months) This should: – Clear your sinuses – Help nerve flow – Prevent Bell’s palsy from coming back 2. For nerve swelling and sciatica: 1. Yograj Guggulu – 1 tablet, twice a day after you eat 2. Dashmool Kwath – 40 ml, twice a day This should help remove: – Kapha blockage – Nerve swelling – Pressure on your sciatic nerve 3. To help your nerves heal: 1. Ashwagandha 500 mg – twice a day 2 Brahmi 250 mg – twice a day These can help rebuild: – Your facial nerve – Your sciatic nerve –The connection between your brain and spine 4. For your chronic sinus issues: 1 Sitopaladi churna– ½ teaspoon, twice a day Take it with warm water after you eat DIET PLAN ❌AVOID – Cold drinks – Curd at night – Ice cream – Fried foods – Staying up late ✅INCLUDE – Warm water – Ginger tea – Steamed veggies – Rice, dal, soups – Turmeric and black pepper Try sleeping on your left side to help drain your right sinus. Important: If this right-side blockage isn’t fixed, it could lead to: –Bell’s palsy coming back –A slipped disc – Ongoing nerve pain So, it’s important to stick with treatment for a while. Your body isn’t weak – it’s blocked up. Once we get rid of the Kapha and get the Vata flowing, you should start feeling better. You can get better! Just stick to this plan consistently for 6 weeks. Wishing you a speedy recovery, Warm Regards Dr. Snehal Vidhate

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