6 से 8 महीने तक लगातार नाक बंद और खांसी का इलाज कैसे करें? - #54219

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मुफ़्त

पिछले 6 से 8 महीनों से मेरी नाक बंद हो रही है और नाक से बहुत सारा कफ आ रहा है। मैंने डॉक्टर द्वारा बताई गई एलर्जी की दवा 20 दिनों तक ली, लेकिन कोई फायदा नहीं हुआ। मैं हर दिन अनू तेल का इस्तेमाल कर रहा हूँ, लेकिन पूरी तरह से ठीक नहीं हुआ हूँ। कृपया मेरी मदद करें।

How often do you experience nasal congestion?:

- Daily

What other symptoms do you have along with nasal congestion?:

- No other symptoms

Have you noticed any specific triggers for your symptoms?:

- No specific triggers

How would you describe the nature of your cough?:

- Wet cough with phlegm

How has your appetite been during this time?:

- Normal

Have you experienced any changes in your energy levels?:

- No change

Have you tried any other treatments besides allergy medicine and Anu Tel?:

- No, only those

Writing an explanation of your symptoms through Ayurveda...

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या

#1 आयुर्वेदिक प्लेटफॉर्म

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डॉक्टरों की प्रतिक्रियाएं

Dr.Anush Jat

Bachelor of Ayurvedic Medicine and Surgery

21 दिनों पहले

From your symptoms, it appears to be a case of chronic nasal congestion with Kapha accumulation causing post-nasal drip (mucus flowing from nose to throat), which leads to wet cough with phlegm. In Ayurveda, this is commonly related to Pratishyaya / Dushta Kapha in Urdhvajatrugata region (nose-throat area).
Since it has continued for 6–8 months daily, deeper correction of Kapha and sinus channels is needed—not just temporary allergy tablets.
Sitopaladi Churna
1 tsp twice daily
Mix with honey after meals
Talisadi Churna
1 tsp twice daily
With warm water after meals
Haridra Khanda
1 tsp twice daily with lukewarm water
Anu Taila
Since already using:
Continue 2 drops each nostril morning only
After mild steam inhalation
Do not overuse multiple times daily
🔹 Steam Inhalation
Plain steam or ajwain steam
5 minutes morning & night
Strictly Avoid for 1 Month:
Cold water
Ice cream
Banana
Curd (especially night)
Fried foods
Bakery items
Excess sweets
Sleeping in daytime
Please start the above Ayurvedic treatment regularly and observe the response.
Follow-up after 2–3 weeks is very important so we can assess your progress and make any necessary adjustments in medicines or dosage.
Take care 🌿

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