HELLO, In Ayurveda, frequent urination can be due to an imbalance in vata and kapha doshas, and sometimes pitta if burning or pain is present. Since you mention little urine output and nocturia, it is often linked to vata aggravation in the urination bladder -Vata prakopa-> urgency, frequent urination, sometimes with scanty urine -Kapha involvement-> feeling of incomplete emptying, heaviness in lower abdomen -Pitta involvement-> usually causes burning and reddish urine (not in your case) DIET -lauki-> good choice, light and cooling -cucumber, ash gourd, coconut water- helps reduce vata -warm, cooked meals rice, moong dal -use ghee in small amounts- stabilizes vata AVOID -cold, raw foods (e.g ice cold drinks)-> aggravates vata -excess salty, sour, or spicy foods-> can irritate bladder HYDRATION -Drink 2-3 litres warm waer/herbal teas spread through the day. Avoid drinking heavily just before bed INTERNALLT 1) TRIPHALA CHURNA= 1 tsp with warm water at bedtime-> supports urinary tract infection 2) PUNARNAVA KASHAYA= 20 ml with equal water after meals = diuretic, anti inflammatory 3) GOKSHURA CAPSULES= 1 cap twice daily after meals =helps strengthen bladder function, reduces frequent urination 4) MUSTA CHURNA= 1 tsp with warm water after meals =balancs vata LIFESTYLE -AVOID= late night cold drinks or heavy fluid intake before sleep PRACTICE -warm water sitz bath before bed> relaxes bladder and vata -abdominal massage with warm sesame oil-> calms vata -regular sleep-> maintain circadian rhythm GENTLE YOGA -baddha konasana -vajrasana -supta baddha konasana = improves pelvic and bladder circulation HOME REEMEDIES -Fenugreek water boil 1 tsp in water and drink once daily -coriander decoction soothes bladder irritation DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA
डॉ. अचाया, मेरी चिंता का जवाब देने के लिए बहुत-बहुत धन्यवाद। मुझे पहले भी यूटीआई हो चुका है और लौकी हमेशा इसे ठीक कर देती थी, लेकिन इस बार ऐसा नहीं हुआ, इसलिए मुझे शक हुआ कि शायद यह प्रोस्टेट की समस्या हो सकती है। मैंने गोभी और पालक का सेवन किया और यह बहुत अच्छा काम कर रहा है। अब मुझे हर 3 घंटे में उठना पड़ता है और डिस्चार्ज की मात्रा भी अच्छी है। मुझे यकीन नहीं है कि यह वास्तव में प्रोस्टेट की समस्या है या नहीं, लेकिन मैं निश्चित रूप से आपके बताए हुए घरेलू उपाय और आयुर्वेदिक दवाइयाँ आज़माने वाला हूँ!
बिल्कुल सही हो गया अब! मुझे कल रात सिर्फ दो बार उठना पड़ा और दिन में भी मैं बहुत फर्क देख रहा हूँ!
Don’t worry Take.chandra Prabha vati 1tab bd after food Gandhak rasayana 1tab bd After food Punnarvadi kashayam 1tab bd After food Drink plenty of water and a avoid oily spicy food meat alcohol smoking Take 30days U ll get results Dr RC BAMS MS
-Steve, frequent nighttime urination with only a little urine could be a urinary tract infection or bladder irritation. Eating lauki won’t cure it. -Internal Medicines (Oral): 1)Chandraprabha Vati – 2 tablets, twice a day after meals with warm water 2)Gokshura powder – 5 g, with warm milk or water at night 3)varunaadi kashyap 15ml, twice a day -Diet & Lifestyle: Avoid cold drinks, ice, caffeine, and very spicy or oily foods. Drink 1.5–2 liters of warm water during the day, but reduce intake 1–2 hours before sleep. Include cooked lauki, bottle gourd, and green vegetables. Practice gentle evening walks and stress management (yoga, pranayama). - External Measures: Sit in a warm water bath (hip bath) 10–15 minutes once daily if there’s burning sensation. Duration: Usually 2–3 weeks, but must be reassessed if symptoms persist or worsen.
HELLO STEVE I UNDERSTAND YOUR DISCOMFORT AND YOU HAVE DONE THE RIGHT THING BY SEEKING ADVICE EARLY PASSING URINE FREQUENTLY AT NIGHT WITH ONLY A SMALL AMOUNT COMING OUT FOR THE LAST FEW DAYS DOES SUGGEST IRRITATION OF THE URINARY TRACT AND IT MAY BE AN EARLY STAGE OF INFECTION OR BLADDER SENSITIVITY SINCE THIS HAS BEEN PRESENT FOR LESS THAN A WEEK AND THERE ARE NO OTHER SYMPTOMS IT IS LIKELY STILL IN A REVERSIBLE STAGE LAUKI IS COOLING AND SUPPORTIVE BUT BY ITSELF IT MAY NOT BE SUFFICIENT TO SETTLE THE IRRITATION ESPECIALLY IF THE BLADDER LINING IS ALREADY SENSITIVE YOUR WATER INTAKE MAY ALSO NEED TO BE SLIGHTLY INCREASED THROUGH THE DAY FROM AN AYURVEDIC POINT OF VIEW THIS TYPE OF COMPLAINT IS COMMONLY SEEN DUE TO INTERNAL HEAT AND IRRITATION IN THE URINARY SYSTEM SO THE AIM IS TO SOOTHE THE BLADDER AND HELP THE BODY FLUSH THE TRACT GENTLY AVOID TEA COFFEE SPICY SOUR FOODS AND LATE NIGHT FLUID INTAKE FOR NOW I WILL SUGGEST SUITABLE AYURVEDIC MEDICINES TO CALM THE URINARY TRACT AND PREVENT THE PROBLEM FROM PROGRESSING PLEASE INFORM ME IMMEDIATELY IF YOU DEVELOP BURNING FEVER PAIN OR ANY CHANGE IN URINE EARLY TREATMENT USUALLY BRINGS QUICK RELIEF SO THERE IS NO NEED TO WORRY
भोजन के बाद चंद्रप्रभा वट 1-1-1 लें।
सुबह के समय गोक्षरादी गुग्गुलु 1 लें।
1 हफ्ते बाद फॉलो अप करें।
ध्यान रखें,
डॉ. शनीबा
tab chandraprabhavati 2 tds’ tab gokashuradi gugulu 2 tds folowp after 7 days take 3 to 4 lit water
Start with Gokshuradi guggulu 1-0-1 Chandraprabha vati 1-0-1 Once check urine analysis get done
1.Chandraprabha vati 2 tab twice daily with water after meals 2.Punarnava mandur 1 tab twice daily with water after meals 3.Varunadi kwath 15 ml with 15 ml water twice daily after meals 🍎 Lifestyle & Diet - Increase fluids: Aim for 2–3 liters daily (warm water, barley water, coconut water, coriander seed water). - Avoid: Spicy, sour, fried foods, excess salt, alcohol, and very heavy meals. - Include: Lauki (bottle gourd), cucumber, pomegranate, amla, and tender coconut water. - Routine: Empty bladder fully, avoid holding urine, and maintain hygiene.
✓Medicines (7–14 days – start today) Chandraprabha Vati – 2 tablets morning + 2 tablets night after food Gokshuradi Guggulu – 2 tablets twice daily after food Punarnavadi Mandoor – 250 mg twice daily after food Varunadi Kashayam – 15 ml + 45 ml warm water morning empty stomach ✓Daily Must-Do Drink 3–3.5 L warm water sip-by-sip (spread throughout day – not large amounts at night) Warm sitz bath – 10–15 min evening (plain warm water + pinch rock salt) – relaxes bladder & reduces urgency Avoid: cold drinks, caffeine, alcohol, spicy/sour, late dinner ✓Diet (next 7–10 days) Light & warm: moong khichdi + little ghee, cooked lauki/pumpkin, pomegranate, thin buttermilk + roasted jeera Continue lauki – but increase water intake ✓Urgent See urologist/general physician TOMORROW – get: Urine routine + culture (confirm UTI) Ultrasound KUB + PVR (post-void residual) Blood sugar (rule out diabetes insipidus/mellitus) If fever, burning, blood in urine, or back pain appears → go to ER immediately Regards Dr Gursimran Jeet Singh MD Panchakarma
Start with Chandraprbha vati 1-0-1 after food with water Gokshuradi guggul 2-0-0 after food with water Avoid drinking water or liquids after 7 pm . Have coconut water, fresh lime water, barley water, buttermilk during the day.
