रात और दिन में बार-बार पेशाब आने का इलाज कैसे करें? - #55140

Frequent urination at night and urgency can happen due to enlarged prostate, urine infection, diabetes, overactive bladder, or excess fluid intake. If there is burning Take Chandraprabha Vati 2 tablets after food twice daily Gokshuradi Guggulu 2 tablets twice daily after meals Varunadi Kashayam 15 ml with equal warm water before food twice daily At night: Avoid tea, coffee, alcohol, and excess water after 7 pm. Simple habits Empty bladder before sleep, avoid cold exposure, and do pelvic floor exercises.

Frequent urination (day and night) without pain is often due to bladder overactivity, weak bladder tone, or Vata imbalance. Since it is disturbing sleep for many months, it should be managed in a structured way. Avoid drinking large amounts of water 2–3 hours before sleep, but do not reduce daytime hydration too much. Reduce caffeine (tea/coffee) especially after afternoon. Keep bowel movements regular, as constipation can worsen urinary frequency. At home: Pelvic floor (Kegel) exercises daily help improve bladder control. Also keep feet and lower abdomen warm, especially at night. Chandraprabha vati – 2 tablets twice daily after food Gokshuradi guggulu – 1 tablet twice daily after food Varunadi kwath – 15 ml with equal water twice daily This can help improve bladder control and reduce nighttime frequency gradually. Since symptoms are long-standing (6+ months), urine test, blood sugar and prostate/bladder evaluation (if male) may also be considered to rule out underlying causes. Regards, Dr Raghuveer (Ayurvedacharya)