Ayurveda attributes tinnitus primarily to Vata imbalance, especially in the ear channels. The goal of medicated oils and treatments is to soothe nerves, improve circulation, and pacify Vata to reduce abnormal sounds.
Common Ayurvedic ear oils / formulations traditionally suggested: Sesame oil (til oil) — base oil used warm to soothe Vata and strengthen ear tissues.
Bilva (Aegle marmelos) oil — classical medicated oil for ear diseases and tinnitus. Karna Bindu oil — specialized Ayurvedic ear oil used for tinnitus, earwax issues, and mild hearing concerns
Apamarg Kshar Taila — used in traditional practice for ear ringing, hearing loss, and inner ear discomfort.
Hlo,
1️⃣ Karnapoorana (Ear Oil) Oil: Bilva Taila Dose: 4–5 drops in each ear Frequency: Once daily Time: Morning or evening Duration: 21 days 📌 Method: Warm the oil slightly → lie on one side → instill drops → stay for 5–7 minutes → repeat on other side. 2️⃣ Internal Medicines (Optional but Helpful) Ashwagandha Churna – ½ tsp with warm milk at night Brahmi Vati – 1 tablet at bedtime (Helps anxiety, nervous system stability, Vata pacification) 3️⃣ Diet & Lifestyle (Very Important) ✔ Avoid: Excess tea/coffee Cold, dry, leftover foods Loud noise & earphones ✔ Include: Warm, cooked foods Ghee in small quantity Good sleep routine Abhyanga (oil massage) with sesame oil 3–4 times/week 4️⃣ Yoga & Relaxation Anulom Vilom – 10 minutes daily Bhramari Pranayama – especially beneficial for tinnitus Light meditation to reduce stress-triggered anxiety ⚠️ When NOT to do Karnapoorana Ear pain, discharge, infection Recent ear surgery Sudden hearing loss 🌿 Expected Result Reduction in hissing intensity Better sleep Decreased anxiety Improvement usually seen in 2–4 weeks
Tq
Sesame oil is best along with that take Sarivadi vati 1-0-1 Ashwagandha churna 0-0-1 tsp with warm milk



