फ्लू के लक्षण और स्वाद का खोना - #51928

As your symptoms mostly suggest tiredness and loss of taste. These medicines will help you most. 1. Sudarsanam tablet 1-1-1 A/F 2. Thaleespathradi vatakam 1/2 tsp frequently atleast 4 times a day. 3. Dasamoolarishtam 10 ml twice daily after food. Also you can start with light foods like cooked rice with 4 times of water.

Ayurvedic Medicines (General Flu Support) 1. sitopaladi Churna 1 tsp + honey 3 times daily after food 2. talisadi Churna 1 tsp with honey 2–3 times daily 3. Guduchi (Giloy) Tablet 500 mg twice daily 4. Sudarshan Ghanvati 2 tablets twice daily These help in reducing Kapha, improving taste and boosting immunity. 🌿 For Sore Throat & Sour Feeling Yashtimadhu + warm water gargle ½ tsp powder in warm water 2–3 times daily or turmeric + salt gargle 🌿 For Running Nose & Watery Eyes Steam inhalation Add Ajwain or eucalyptus oil 5–7 minutes twice daily You can also apply Anu Taila (2 drops each nostril) once daily if nose is blocked. 🍲 Diet (Very Important) Because your Agni is low, avoid heavy food. Take only light foods: ✔ moong dal soup ✔ rice kanji / thin khichdi ✔ warm vegetable soup ✔ tulsi + ginger herbal tea ✔ warm water whole day