साइनस और अस्थमा की समस्याओं को पूरी तरह से कैसे खत्म करें? - #52233

●Cinnamon + Trikatu Tea Method: Benefits: Boil 1 teaspoon cinnamon + 1/2 teaspoon trikatu (dried ginger, black pepper, long pepper). Cover and let it sit for 10 minutes, then add 1 teaspoon honey and drink. • Clears mucus, opens the respiratory tract, and boosts immunity. Use: Consume twice a day. ●Yashtimadhu (Liquorice) + Ginger Tea Method: Take equal parts of licorice and dried ginger (1/2 teaspoon each), boil them in a cup of water and make a tea. Benefits: Liquorice soothes inflammation of the respiratory tract. Ginger improves digestion and lung circulation. Usage: 1-2 times daily. ●Sesame + figs + honey 4/6 The method Mix 1⁄2 teaspoon tea leaves + 1⁄2 teaspoon figs, 1 teaspoon honey. benefit • Clears phlegm and mucus, strengthens lungs. Experimentation 2-3 times per day. ●Honey - 1 teaspoon • Onion juice - 1 cup • Black pepper - 1 teaspoon (as needed). Special: This remedy has been shown to be helpful in cases of sudden worsening of breathing difficulties. ●Punarnava - 1 tsp • Figs - a pinch • Sitopala powder - 1⁄2 tsp • Mica ashes - Take with a pinch of honey. Method of intake • Immediate relief by little • Long term: 1 time a day ●Spinach juice - 3 cups • Pippali - a pinch twice a day. Benefits: • Supports lung strength • Balances phlegm • Eases breathing

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