Not drinking enough water may cause thelis symptom. Sip water frequently. To make sure enough water intake - sip from a bottle, then you can evaluate your water intake
Avoid alcohol, caffeine, spicy foods. Drink tender coconut water, barley water.
If there is any cut or burning sensation inside the mouth, then rinse with salt water.
If you haven’t any other health problem, then it may be due to lack of water intake or nutritional deficiencies. Less appetite can be due to anaemic condition. For to confirm you can check hb count.
1. Ashtachoornam 1/2 tsp with buttermilk before lunch. 2. Pippalyasavam 10 ml just after food twice daily.
If there is hb level low Take draksharishta instead of pippalyasavam
Take care, Dr. Shaniba
Don’t worry
Take khadiradi vati 1tab bd, kantasudharaka vati 1tab bd, triphala kashaya with gargling,and avoid spicy oily meat food U ll get results
Dr RC BAMS MS
Hlo,
Your symptoms—very dry mouth and tongue, feeling of cuts/cracks, reduced saliva, and loss of appetite for months—are significant. From an Ayurvedic perspective, this commonly indicates Vata–Pitta imbalance, along with Rasa dhatu kshaya and Agnimandya (weak digestive fire).
🔍 Ayurvedic Understanding Dry mouth, cracks, no saliva → Vata + Pitta aggravation Loss of appetite → Jatharagni mandya Long duration (1–6 months) → Needs internal oleation + rasayana
🌿 AYURVEDIC PRESCRIPTION (4–6 weeks) 1️⃣ Khadiradi Vati 👉 Improves saliva, heals mouth dryness & cracks Dose: 1 tablet Method: Slowly suck (do not chew) Frequency: 3 times daily After: Meals
2️⃣ Yashtimadhu (Licorice) Churna 👉 Best herb for dry mouth, ulcers, appetite loss Dose: ½ teaspoon With: Warm milk or honey Frequency: Twice daily Time: Morning & night ⚠️ If you have high BP, inform me before use.
3️⃣ Drakshasava 👉 Improves appetite, hydration & dryness Dose: 15 ml With: Equal water Frequency: Twice daily After meals
4️⃣ Triphala Ghrita 👉 Internal lubrication, restores saliva & digestion Dose: 1 teaspoon With: Warm milk Time: Night before sleep
5️⃣ Gandusha (Oil Pulling) – MUST 👉 Restores saliva glands Take 1 tablespoon sesame oil Hold in mouth for 3–5 minutes Spit out, then rinse with warm water Daily morning
🥗 DIET GUIDELINES (VERY IMPORTANT) ✅ Take more of: Warm milk (with a pinch of turmeric) Rice gruel, moong dal Ghee (1–2 tsp daily) Sweet fruits: banana, soaked raisins, dates Coconut water (1 glass/day) ❌ Avoid: Tea, coffee Spicy, sour, fried foods Excess dry foods (biscuits, bakery) Alcohol & smoking
🌿 HOME REMEDY (Daily) Soak 1 tsp fennel seeds overnight Chew slowly in the morning → increases saliva
⏳ When will you feel better? Saliva & dryness: 7–10 days Appetite: 2–3 weeks Complete relief: 4–6 weeks ⚠️ IMPORTANT NOTE If dryness is severe or worsening, conditions like diabetes, Sjögren’s syndrome, medication side effects, or dehydration disorders should be ruled out.
Tq
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)
🧘♀️ Yogasan : 🧘♀️
1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)
🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari
❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products
💊 Medication: 💊
Belagel 2 tsp daily in the morning
Tab. Live 52 DS 1 tab twice a day before food. Tab. Meentocid 2 tabs twice a day before food. Suck and eat Tab. Ampachak Vati 2 tabs twice a day before food. Syp. Bhunimbadi Kadha 2 tsp twice a day before food.
Oro T gargles 5 ml thrice a day gargle for 15 mins.
Tab. Gandharva Haritaki 2 tabs at night with one glass hot water.
Hello I totally get how frustrating and worrying it is to constantly deal with a dry mouth, cracked tongue, and no appetite.
These might seem like small things, but when they stick around for months, it’s a sign that something deeper is off and shouldn’t be overlooked.But dont worry we are here to help you out 😊
YOUR CONCERN
–Your tongue and mouth are always dry. –You feel like you have cuts or cracks inside your mouth. –You’re barely making any saliva, or none at all. –You’ve lost your appetite. – This has been going on for 1 to 6 months. – You drink a fair amount of water. – There’s no clear reason for it from the outside.
AYURVEDIC UNDERSTANDING
In Ayurveda, this usually comes from:
1. Pitta–Vata getting out of whack: - Too much Pitta leads to dryness, burning, cracks, and less saliva. - Too much Vata causes dryness and a loss of moisture, plus no appetite.
2. Rasa Dhatu is low: - Rasa dhatu is what handles body fluids and saliva. - When it’s low, you get a dry mouth, feel thirsty, weak, and have a poor appetite.
3. Weak Digestion (Mandagni): - Your appetite is gone even though your mouth is dry. - Your body isn’t getting the right nutrients.
Ayurveda calls this Mukha Shosha / Trishna with Agnimandya.
JUST TO BE CLEAR
* It’s not just because you’re not drinking enough water. * It’s not simply stress or anxiety. * It’s not a minor mouth issue. * It is a problem with your whole system, affecting your digestion and body fluids.
AYURVEDIC PLAN OF TREATMENT
INTERNAL MEDICATION
1 Yashtimadhu (Licorice) Churna:Half a teaspoon, twice a day. Slowly lick it with honey or have it with warm milk. (Makes more saliva, heals mouth dryness and cracks, and calms Pitta.)
2.Drakshasava: 20 ml, twice a day after meals, with the same amount of water. (Helps your appetite, gives your body fluids a boost, and eases internal dryness.)
3.Avipattikar Churna: Half a teaspoon at bedtime with warm water. (Balances Pitta, helps digestion without causing heat, and naturally gets your appetite back.)
EXTERNAL CARE
* Rinse your mouth 2-3 times daily with lukewarm water. * At night, put a few drops of cow ghee inside your mouth and on your tongue.
(Works wonders for dryness and cracks.)
DIET AND LIFESTYLE
✅ INCLUDE Warm, soft, and somewhat liquid foods. Things like rice porridge, lentil soup, milk with a tiny bit of ghee, soaked raisins, and room-temperature coconut water.
❌AVOID Very spicy, sour, or fried foods. Too much tea or coffee, alcohol, smoking, dry packaged foods, and skipping meals.
Tests to consider (if you haven’t recently):
Please get these checked: * Fasting blood sugar * Thyroid levels * Vitamin B12 * Hemoglobin * ESR / CRP (if your dryness is really bad) ( These can help rule out other health problems like diabetes, thyroid issues, or nutrient shortages.)
Warm Regards Dr. Snehal Vidhate
Dnt worry take:-
KYAKALP VATI=2-2 Tab before meal twice daily
KAISHORE GUGULU AROGYAWARDNI VATI 2-2 TAB AFTER MEAL TWICE DAILY
CHANDANASAVA=3-3 tsp after meal twice daily
Castor oil= take 1 tsp with worm water weekly thrice
Avoid oily/spicy/junk food
Regards Dr atul painuli Patanjali yogpeeth chikisyayala
NO SALIVA MEANS YOU ARE DEHYDRATED DRINK PLENTY OF FLUIDS BUTTER MILK COCONUT WATER TAKE AVIPATTIKARA CHURNA 1/2 BD TSP LHADIRADI VATI ONE BD TO BE CHEWED DRAKSHA AVALEHA ONE TSP AT MORNING
Please list any other symptoms or changes in your body you have noticed in 2 weeks For these take this 1. Goghrita 2tsp with 50ml warm milk in the morning 2. Rasapachak tab 2BD BF with warm water Drink plenty of fluids and also keep your diet on juice and shakes for 2 to 3 days.
1.Khadiradi vati -chew and suck 5-6 tablets throughout the day 2.Yashtimadhu churna 3/4 tsp twice daily with warm water after meals 3.Avipattikar churna 1/2 tsp twice daily with warm water before meals 4.Triphala tablets 1 tab at bedtime with warm water
🥛 Supportive Measures - Sip warm water frequently (avoid very cold or very hot). - Use ghee or milk gargles (gandusha) to soothe oral mucosa. - Avoid spicy, salty, and very dry foods. - Favor moist, cooling foods: rice gruel (kanji), milk, dates, soaked raisins.
Warm Regards Dr. Anjali Sehrawat
