✓Medicines Kamadhudha Ras (Moti Yukta) – 250 mg twice daily with cold water (after breakfast & dinner) Sutshekhar Ras (Sada) – 1 tablet twice daily after meals Yashtimadhu Churna (Mulethi) – 2 gm + honey, make paste and apply locally on ulcers 3 times/day (after meals & bedtime) Triphala Churna – 3 gm at bedtime with warm water ✓Local Care (Very Important) Warm saline + turmeric gargle – ½ tsp rock salt + pinch turmeric in warm water, gargle 3–4 times/day (continue your namak-haldi gargle) Apply Jatyadi Ghrita or pure honey + turmeric paste on ulcers at night Gently scrape tongue daily in morning ✓Diet Continue millet roti, ghee, gud (small amount), khichdi, beet-carrot juice, coconut water, turmeric juice Add daily: Pomegranate juice (½ glass), fresh coriander leaves, fennel tea Strictly Avoid: Even mild spices, sour foods (lemon, tamarind, curd, pickles), tomato, raw onion/garlic, fermented foods, tea/coffee No cold drinks or refrigerated food/water ✓Get: CBC, Vitamin B12, Iron, Folic acid, HbA1c checked. Regards Dr Gursimran Jeet Singh MD Panchakarma
छाले बिना दर्द के हैं पर उस पर कुछ भी लगाते हैं तो जलन होती है बहुत तो क्या करें
Jatyadi ghrita lgayiye , usse jalan nahi hoga
Namaste Aapki problem bahut time se hai isiliye isko lightly nhi lena chahiye Ek baat main apko batana chahti hu ki aap sach mai bahot disciplined hai ye bahot achi baat hai Lekin toh bhi aapki problem abhi tak clear nhi hui hai matlab root cause abhi tak clear nhi hua hai ▪️Important Aap filhal -Haldi juice -coconut water -beet aut carrot -Salt aur haldi ka gargle Yeh sab thanda hai but agar excessive cooling hua toh vata badha jata hai Iske vaje healing ruk jati hai ▪️Kya aapne Vitamin B12 check kiya hai? Vitamin kam hone se bhi aisa ho shakta hai ▪️treatment ka focus ho hai -pitta aur vata ko balance karna -rakta shudhi karna -muh ke chale heal karna -baar baar ana band karna ▪️Ayurvedic Treatment plan ➖Chandanasava 30 ml din mai 2 baar le khane ke baad ➖Yastimadhu churna 1 tsp with warm water after food twice daily ➖ Avipathikar churna 1 tsp at bed time with warm water ▪️External care ➖ Yastimadhu +honey paste Mix yastimadhu churna 1 tsp with honey and apply on the ulcers ➖Arimedadi taila Gargle with warm arimedadi taila twice day ▪️About your current remedies -reduce haldi -Coconut water also limit to once a day -Avoid frequent salt gargle ▪️Diet plan Include -1 tsp of ghee daily -have soft and easy to chew -have soups of moong dal or Vegetable ❌Avoid -very harsh and dry food -stress kam kare Aapke ache health ke liye kamana karti hu Dr Snehal Vidhate
यह डाइट जैसे चुकंदर गाजर का जूस लेते 15 दिन हो गए हैं और नारियल पानी पीते 5-6 दिन हो गए हैं, नमक और हल्दी से कुल्ला करते भी 15 दिन हो गए हैं।
Matlab 15 din se apne kuch nhi kya?
15 दिन से ही फॉलो कर रहे हैं। उस पर क्या लगाएं जिससे रिकवरी फास्ट हो?
Yastimadhu aur honey ka lep lagana start kare Aur arimedadi taila se gargelling kare
जो आपने बताया वो लगाया पर बहुत जलन होती है बहुत तो क्या करें ??? वैसे दर्द नहीं होता पर कुछ छाले पर लगाते हैं तो जलन होती है।
Honey jyada use kare Abhi coconut oil laga le
और कोई तेल है जिससे लाभ हो वर्जिन कोकोनट ऑयल नहीं है
Halka ghee laga le Agar tail nhi hai toh
यह टेक्स्ट पहले से ही हिंदी में है।
1) Imevil tablet- 1 tablet twice daily after food 2) Khadiradi vati- one tablet 3 to 4 times a day keep in mouth and chew slowly 3) khadiradi kashayam- 15 ml with 45 ml lukewarm water twice daily
Aapko muh kae redness aur swelling due to pitta imbalance hai aap Avipatti churna half tsp din mei do baar kanae kae baad lijiyae Cooked protein rich food ghee include Kate spicy sour fermented food avoid katr
Have warm haldi doodh at bedtime. Avoid sour spicy foods.
Aapke muh me lambe samay se red patches aur thodi bahar ki sujan chal rahi hai Yeh chronic mucosal irritation hai jo cheeks ke andar samne aur tongue ke end par ho rahi hai Isko strong aur healthy banane ke liye aapko diet ke saath proper herbal aur Ayurvedic care ki zarurat hai Aap din me haldi aur namak ke gargle aur coconut water le rahe hain ye achha hai Saath me aap oil pulling daily karein Arimedadi tailam se 5–10 minute seedi saaf aur halki massaging ke sath isse mucosa ki protection aur oral circulation improve hoti hai Mouth gargling with Triphala kashaya din me 1–2 baar karein jo tissue healing aur antiseptic ka kaam karta hai Apply turmeric with honey gently on affected areas ye redness aur burning ko kam karega Internal medicines ke liye aap le sakte hain Amrutha aristha 15 ml twice daily Tulsi leaves warm water me subah Paanch seer le sakte hain Aur Vilvadi lehyam ya Sitopaladi churna half teaspoon din me 1–2 baar mucosa ko soothing aur regeneration me help karega Diet me protein vitamin A C aur zinc ka dhyan rakhein Paneer dal gajar palak amla guava seeds aur nuts include karein Avoid fried oily very spicy aur acidic foods Hydration maintain karein 6–8 glass paani ya soups din bhar lein Lifestyle me stress control karein harsh brushing aur alcohol based mouthwash avoid karein Regular light massage aur warm saline gargle din me 1–2 baar mucosa ko protect aur heal karenge Is routine ke consistent follow karne se mucosa ki epithelium gradually thick hogi redness aur sujan kam hogi aur chewing aur swallowing me comfort aayega Recovery thoda time lega lekin regular care se aapka oral mucosa strong aur healthy ban jayega
– keep it as u are following diet - avoid fried, spicy food - drink more water Rx- — use kmno4 2-3 crystals in 1 glass Luke warm water and gargles — gandhak Rasayan 2 tab twice daily after meal — arogyavardhini vati 2 tab twice daily after meal
kuch uspe lagane ko suggest kr skte ho aap… jisse chale ki recovery teji che ho
Himalaya hiOra sg gell — apply 3-4 times a day , it will help u to heal
Yastimadhu aur honey ka lep lagana start kare Aur arimedadi taila se gargelling kare
Hello, Apka case chronic 3 call purana hai- iska Matlab simple mouth ulcer nahi, balki mucosal inflammation / pitta rakta dushti type condition ho sakti hai Ayurveda ke hisab se. Aap already diet aur routine kaafi accha follow kar rahe ho- bas thoda targeted treatment add karna hoga Root cause -Pitta + rakta dushti- > redness , jalan , ulcers -Mamsa dhatu irritation-> cheek/jibh ke end pe chale -long duration-> mild chronic inflammation Internal medicines ye 2-3 months regular lena jaruri hai -Khadirarishta= 2 tsp + pani din me 2 baar khane k baad -Gandhak rasayana= 1 tab din me 2 baar ulcer healing + infection control -Kamdudha ras (moti yukta)- 1 tab din me 2 baar Agar zyada dryness/ jalan ho -yashtimadhu churna= 1/2 tsp din me 2 baar cooling + healing Local treatment (bahut important) Din me 2-3 baar -Yashtimadhu + honey paste-> directly chale pe lagaye -Oil pulling= subah narıyla tel ya til tel 5-10 min muh me gumaye Aap jo kar rahe ho -haldi namak gargle continue lekin 1-2 baar hi, overuse na kare Diet Aapka diet acha hai already, bas ye changes Kare -ghee 1-2 tsp daily already le rahe ho continue -saunf + mishri after food -cconut water continue best for pitta Avoid -gud (heat detta hai-> ulcers worsen) -beetrot excess (pitta badhata hai, daily 2 baar avoid) -bahut zyada haldi daily overuse se dryness holi hai Lifestyle -late night Jagna avoid -stress kam Kare ye chi ulcers ko trigger karta hai -bowel clear hone zarrori -> agar constipation hot to -triphal churna= 1 tsp raat ko garam pani k sath Kitna time lagega? 2-3 saal Surana issue-> -4-8 weeks me visible improvement -3 months me proper healing Agar -same jagah pe baar baar chale aa rahe ho -ya white/red patch permanent hai Ek baar oral check up Karwana zarrori hai Aap already discipline me ho- bas thoda right direction treatment add karoge to ye completely control ho skate hai Do follow Hope this might be helpful Thank you