क्या रोज़ाना भीगे हुए चिया सीड्स खाना और खीरे का जूस पीना सुरक्षित है? - #54182

Client_ee5353

मुफ़्त

क्या रोज़ाना भीगे हुए चिया बीज खाने/पीने में कोई समस्या है? और, क्या हर सुबह खीरे का जूस पीने में कोई समस्या है?

How long have you been consuming chia seeds and cucumber juice?:

- More than 6 months

Have you experienced any digestive issues since starting these foods?:

- No issues

Do you have any known allergies or sensitivities to chia seeds or cucumbers?:

- No allergies

How would you describe your overall diet?:

- Mostly plant-based

How is your hydration level throughout the day?:

- I drink plenty of water

Are you currently taking any medications or supplements?:

- Over-the-counter medications

Have you noticed any changes in your energy levels since consuming these foods?:

- Increased energy

Writing an explanation of your symptoms through Ayurveda...

Analyzing through Ayurvedic framework0%

या

#1 आयुर्वेदिक प्लेटफॉर्म

सर्वश्रेष्ठ डॉक्टर चुने गए

70,000+ परामर्श

औसत रेटिंग 4.9

डॉक्टरों की प्रतिक्रियाएं

Dr. Kirti Yadav

Bachelor of Ayurvedic Medicine and Surgery

22 दिनों पहले

Yes they are totally safe

0 उत्तर

Dr. Shashank Aggarwal

Bachelor of Ayurvedic Medicine and Surgery

22 दिनों पहले

4.97

Both soaked chia seeds and cucumber juice are generally safe for daily use if digestion (Agni) is good and there are no symptoms.
1. Soaked chia seeds
Act as cooling, hydrating, and mildly laxative
Good for Pitta balance and energy
Always take well-soaked (20–30 min)
Avoid excess → may cause bloating or weak digestion (Ama formation)
2. Cucumber juice (morning)
Sheeta (cooling), hydrates body, supports skin & urine flow
Helps reduce body heat and mild acidity
Best in summer / warm climate
Note
If you develop loose stools, heaviness, or low digestion, reduce quantity
Avoid combining with very cold foods or milk
In people with weak digestion or high Kapha, take in moderation

0 उत्तर

Dr. Shubhi

Bachelor of Ayurvedic Medicine and Surgery

22 दिनों पहले

Yes…its safe…
Chia seeds are soaking properly 3-4 hrs before the intake meals
Cucumber whole…not really as a juice…eating it as whole is a better option…eat in afternoon…before meals…not to be eaten in night

0 उत्तर

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।