Ask Ayurveda

मुफ़्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7
आयुर्वेदिक डॉक्टरों से 24/7 जुड़ें। कुछ भी पूछें, आज विशेषज्ञ सहायता प्राप्त करें।

Dr. Nisha Bisht

5
Dr. Nisha Bisht
As Deputy Medical Supritendent,at Shivalik Ayurveda Hospital (unit of shivalik Ayurveda institute) Dehradun.
डॉक्टर की जानकारी
अनुभव:
11 years
शिक्षा:
Bharati Vidyapeeth Deemed University, Pune
शैक्षणिक डिग्री:
Bachelor of Ayurvedic Medicine and Surgery
विशेषज्ञता का क्षेत्र:
I am mostly into general medicine, but if I had to narrow it down—I'd say I focus a lot on weight management and chronic skin issues. For people struggling with stubborn weight gain or fluctuation, I design plans that don’t just say “eat less” and “walk more”—they actually follow Ayurvedic logic around agni, kapha balance, daily rhythm, and mental triggers too. I don’t go extreme, I go sustainable. I also see many cases of acne, pigmentation patches, itchy flares and all kinds of skin dullness that doesn't budge with creams alone. I approach it from inside out—herbs, food, digestion reset, sleep syncing, even small vihar corrections. My aim is always to fix what’s causing the imbalance—not just give a short-term glow. Whatever I treat, I try to keep it natural, rooted and person-specific. Nothing random.
उपलब्धियों:
I am holding a 1 yr Diploma in Yoga n Naturopathy—it kinda changed how I practice to be honest. I started mixing in more movement & breath work along with herbs n panchakarma, and yeah.. the results felt way more balanced. That certification helped me go beyond just physical symptoms. Now I look at energy flow, gut+mind connection, sleep cycles, all that. It made my Ayurveda treatment plan feel more full-circle, like whole body + mind were talking better again.

I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.

About my indigest food mucus
Maya Gautam
196 दिनों पहले
300 रुपये (~3.51 डॉलर)
13 जवाब
How to get rid of insomnia and weakness and lost exuberance.
HARADYUTI GHOSH
205 दिनों पहले
100 रुपये (~1.17 डॉलर)
12 जवाब
Tail bone pain
Karthigeyan
205 दिनों पहले
100 रुपये (~1.17 डॉलर)
10 जवाब
Rec typhoid
Anonymous
205 दिनों पहले
100 रुपये (~1.17 डॉलर)
7 जवाब
Diet plan for a person suffering from hyperthyroidism
Priya
163 दिनों पहले
300 रुपये (~3.51 डॉलर)
10 जवाब
How to. Remove Sterach marks from skin
Suraj Yadav
189 दिनों पहले
300 रुपये (~3.51 डॉलर)
20 जवाब
I am 22 male, masturbating after 14-15 days again after 12 hours feeling urges and erections high
Elizabeth
23 दिनों पहले
300 रुपये (~3.51 डॉलर)
10 जवाब
Upper abdomen Pain , H Pylori infection
Jyoti K
197 दिनों पहले
100 रुपये (~1.17 डॉलर)
18 जवाब
Pain in right side of overy 14days before period.
Rama Rathi
197 दिनों पहले
100 रुपये (~1.17 डॉलर)
12 जवाब
How to resolve self loathing?
Draff
174 दिनों पहले
300 रुपये (~3.51 डॉलर)
14 जवाब
Skin itching
Anonymous
196 दिनों पहले
300 रुपये (~3.51 डॉलर)
16 जवाब
How to cure pcod
Renu
199 दिनों पहले
मुफ़्त
8 जवाब
Ankyolosing spondylitis
Rajesh
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
9 जवाब
Important
Eshita Das
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
7 जवाब
Fibrosis in pancreas head
Deepak Mittal
200 दिनों पहले
मुफ़्त
4 जवाब
Having sagged breasts is it able to breastfeed?
Sai
200 दिनों पहले
मुफ़्त
6 जवाब
Tube blockage
Jiya
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
6 जवाब
Skin disorder
Olivia Chepkirui
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
11 जवाब
Triphala churna
Srilakshmi
199 दिनों पहले
मुफ़्त
7 जवाब
Namaste 🙏, how do I reduce inflammation?
MODOOSOODUN NARAIN
211 दिनों पहले
100 रुपये (~1.17 डॉलर)
5 जवाब
wart removal
K Sankar Patra
182 दिनों पहले
300 रुपये (~3.51 डॉलर)
21 जवाब
Is there chance of hiv after protected sex
Sm
196 दिनों पहले
300 रुपये (~3.51 डॉलर)
6 जवाब
Pregnancy and Fibroid
Anjali
184 दिनों पहले
300 रुपये (~3.51 डॉलर)
17 जवाब
How to cure agnimandhya?
Achyut
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
9 जवाब
Acne
Aniket Gupta
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
10 जवाब
Breast cyst
Simran
211 दिनों पहले
200 रुपये (~2.34 डॉलर)
4 जवाब
Gallbladder polyp of 10mm size.
Hemant shah
211 दिनों पहले
200 रुपये (~2.34 डॉलर)
8 जवाब
Body hair
Viral karavadra
201 दिनों पहले
100 रुपये (~1.17 डॉलर)
12 जवाब
How to reduce weakness bloating overthinking and lazyness
Isha
201 दिनों पहले
100 रुपये (~1.17 डॉलर)
13 जवाब
How to reduce hair thinning
Sakshi
211 दिनों पहले
100 रुपये (~1.17 डॉलर)
5 जवाब
How to cure insomnia permanently.
Soumya
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
13 जवाब
How to cure asherman syndrome naturally
Oluwapelumi
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
8 जवाब
In period time when I pee then I noticed period blood coming
Mou dey
191 दिनों पहले
300 रुपये (~3.51 डॉलर)
13 जवाब
How to reduce BP
Harish taparia
201 दिनों पहले
100 रुपये (~1.17 डॉलर)
15 जवाब
Loose weight
Jhansi
201 दिनों पहले
मुफ़्त
7 जवाब
Hair thinning problem
Nagaraj
199 दिनों पहले
मुफ़्त
7 जवाब
My front teeths are black how can they be white and normal again??
Aditi
189 दिनों पहले
300 रुपये (~3.51 डॉलर)
13 जवाब
Increased menstrual flow
Marija
190 दिनों पहले
300 रुपये (~3.51 डॉलर)
15 जवाब
How to cure Kidney failure with Ayurveda
ravishekar
210 दिनों पहले
500 रुपये (~5.85 डॉलर)
13 जवाब
I have different types of headache like vertigo, lightheadness, dizziness, migraine
Rashmi Ranjan
211 दिनों पहले
200 रुपये (~2.34 डॉलर)
5 जवाब
How to stop yellow discharge
Gugulethu
209 दिनों पहले
100 रुपये (~1.17 डॉलर)
6 जवाब
How to stop yellow discharge and itching
Gugulethu
209 दिनों पहले
100 रुपये (~1.17 डॉलर)
5 जवाब
How to cure endometriosis
Vinitha
197 दिनों पहले
100 रुपये (~1.17 डॉलर)
15 जवाब
Gallbladder cyst
Kashf
209 दिनों पहले
100 रुपये (~1.17 डॉलर)
7 जवाब
How to fix chronic sinus congestion if I live in a very polluted city?
Lina
209 दिनों पहले
100 रुपये (~1.17 डॉलर)
7 जवाब
Diet for diabetic and kidney stone prone persons
Narsingam
143 दिनों पहले
मुफ़्त
2 जवाब
Mere dono hathon mee tihani se panjeTakkhujali ,lalima or kahi kahi rakt jhalkata yah garmi or Sardi me jyada hey hey
Dinesh kumar gaur
129 दिनों पहले
मुफ़्त
3 जवाब
By over stimulation of vagina by own for satisfaction... I'm not getting squirting or satisfaction pleasure by sex with my husband... Clitoris became rough and became loose vagina
Krishna
175 दिनों पहले
300 रुपये (~3.51 डॉलर)
14 जवाब
Can Ayurveda really benefit my skin with ayur body wash or am I just chasing trends?
Alexander
168 दिनों पहले
300 रुपये (~3.51 डॉलर)
8 जवाब
Acne vulgaris
M H
196 दिनों पहले
300 रुपये (~3.51 डॉलर)
17 जवाब
What Are the Benefits of Using Herbs Plus in My Daily Routine?
Ava
177 दिनों पहले
300 रुपये (~3.51 डॉलर)
10 जवाब
Can Ayurvedic medicine for fatty liver really help with my condition?
Aria
177 दिनों पहले
300 रुपये (~3.51 डॉलर)
13 जवाब
How to prevent premature greying of hairs
Vanshika
175 दिनों पहले
300 रुपये (~3.51 डॉलर)
12 जवाब
Vestibular Migraine. Non Vertigo
Jays parmar
155 दिनों पहले
300 रुपये (~3.51 डॉलर)
7 जवाब
How to cure tinnitus in my right ear?
Ifham ul sadat
128 दिनों पहले
300 रुपये (~3.51 डॉलर)
13 जवाब
What is cure of left leg knee paining and mouth retromolar trigone inside skin problem
Jayesh
150 दिनों पहले
300 रुपये (~3.51 डॉलर)
9 जवाब
General medicine - constipation probblem
Sheeba
134 दिनों पहले
मुफ़्त
5 जवाब
Acne and hai fall due to cysts in ovary
Oshea
134 दिनों पहले
मुफ़्त
3 जवाब
focus on adopting an anti-inflammatory lifestyle that includes dietary changes, regular exercise, stress management, and adequate sleep.
Robiul Awal
113 दिनों पहले
मुफ़्त
5 जवाब
Left hypochandrium pain from 10 Months
V S Nikhil Bharadwaj
140 दिनों पहले
300 रुपये (~3.51 डॉलर)
7 जवाब
How to reduce glass power ?
Aishee
173 दिनों पहले
300 रुपये (~3.51 डॉलर)
16 जवाब
Chickenpox
Saksham
174 दिनों पहले
300 रुपये (~3.51 डॉलर)
12 जवाब
Elevated SGPT/ALT
Alissar
173 दिनों पहले
300 रुपये (~3.51 डॉलर)
15 जवाब
Hair fall due to stress due to using computer
hissam
154 दिनों पहले
300 रुपये (~3.51 डॉलर)
6 जवाब
Im not getting full errection or stronger errection and also the volume of e
Immanuel
155 दिनों पहले
300 रुपये (~3.51 डॉलर)
7 जवाब
Diet plan for weight gain and Good health
Bhavna
154 दिनों पहले
300 रुपये (~3.51 डॉलर)
6 जवाब
How to cure acne and pimples on face.
Akshay seeja
155 दिनों पहले
300 रुपये (~3.51 डॉलर)
7 जवाब
Penis size issue my penis size is 5 inch ese lamba aur mota kiya ja sakta hai
Roman
154 दिनों पहले
300 रुपये (~3.51 डॉलर)
5 जवाब
Sperm comes out soon andsize is small
Rahul
154 दिनों पहले
300 रुपये (~3.51 डॉलर)
5 जवाब
How to overcome the problem stomach disorder and piles?
KANDASAMY
154 दिनों पहले
300 रुपये (~3.51 डॉलर)
7 जवाब
Chronic bacterial prostatitis, cystitis for the past 25 years
Kiran
154 दिनों पहले
300 रुपये (~3.51 डॉलर)
5 जवाब
Women 70 age - gas (burping) and chest congestion problem
Lakshmi
155 दिनों पहले
300 रुपये (~3.51 डॉलर)
7 जवाब
I have cervical spondylitis
Chhavi
194 दिनों पहले
300 रुपये (~3.51 डॉलर)
21 जवाब
stomachache
jignisha
199 दिनों पहले
मुफ़्त
8 जवाब
How to get rid of chronic constipation
Sivani
193 दिनों पहले
मुफ़्त
7 जवाब
how to increase sperm speed
Salman
184 दिनों पहले
300 रुपये (~3.51 डॉलर)
15 जवाब
Uro and nephro problems
Ravi
185 दिनों पहले
300 रुपये (~3.51 डॉलर)
13 जवाब
Sinusitis
Anita Paudel
184 दिनों पहले
300 रुपये (~3.51 डॉलर)
19 जवाब
Azoospermia
Jacob
185 दिनों पहले
300 रुपये (~3.51 डॉलर)
16 जवाब
How to improve digestion and acid reflux
Sushanta
148 दिनों पहले
300 रुपये (~3.51 डॉलर)
9 जवाब
I have hormonal imbalance issue
Ariba
155 दिनों पहले
300 रुपये (~3.51 डॉलर)
8 जवाब
what is the full form of mrp
Dylan
142 दिनों पहले
मुफ़्त
2 जवाब
Psoriasis and pcod
Chandana
189 दिनों पहले
300 रुपये (~3.51 डॉलर)
18 जवाब
PCOD, Triglyceride cholesterol
Shiveta kotwal
197 दिनों पहले
300 रुपये (~3.51 डॉलर)
19 जवाब
Stomach pain
Murugan
190 दिनों पहले
300 रुपये (~3.51 डॉलर)
22 जवाब
Pre menopause
Kajal Joshi
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
12 जवाब
What can I take to unblock my fallopian tubes?
Josephine
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
8 जवाब
Why I am feeling so much weakness after my delivery?
Memoona Rafique
210 दिनों पहले
100 रुपये (~1.17 डॉलर)
8 जवाब
Ovarian cancer
Lenina
209 दिनों पहले
100 रुपये (~1.17 डॉलर)
5 जवाब
Irregular periods
Navya Satya Sri
188 दिनों पहले
300 रुपये (~3.51 डॉलर)
21 जवाब
How reduce L5 S1 Disk bulge
VENU CHIPPABATHINI
189 दिनों पहले
300 रुपये (~3.51 डॉलर)
19 जवाब
How to increase height of 15 year girl.
Darshna
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
8 जवाब
How reduce acne
Jhansi
202 दिनों पहले
100 रुपये (~1.17 डॉलर)
8 जवाब
How to reduce hairfall
Sowjanya
187 दिनों पहले
300 रुपये (~3.51 डॉलर)
27 जवाब
How reduce infertility
Rashmi
187 दिनों पहले
300 रुपये (~3.51 डॉलर)
21 जवाब
How to reduce white discharge
Shalini
187 दिनों पहले
300 रुपये (~3.51 डॉलर)
25 जवाब
For weight gain
Sandeep
188 दिनों पहले
300 रुपये (~3.51 डॉलर)
21 जवाब
Melasma, hyperpigmentation
Tina Narsinghani
187 दिनों पहले
300 रुपये (~3.51 डॉलर)
20 जवाब
Weak liver with hot potency ( liver ki garmi)
Lovenish kumar
187 दिनों पहले
300 रुपये (~3.51 डॉलर)
17 जवाब
How to get rid of back acne and the spots as well.
Sahana
185 दिनों पहले
300 रुपये (~3.51 डॉलर)
13 जवाब
142 दिनों पहले
Good remedy
Umang Bhavsar
,
147 दिनों पहले
Thanks a lot for the clear info! Appreciate the dose guidance and lifestyle tips, really helped me feel more hopeful about my situation.
Leo
,
147 दिनों पहले
Wow, such a thorough and comforting response. Got a lot of helpful tips to try, especially with the yoga suggestions. Feeling hopeful and grateful!
Liam
,
144 दिनों पहले
Really appreciate the detailed advice! Felt reassured by the suggested Ayurvedic and home remedies. Thanks a ton for the guidance!
Riley
,
144 दिनों पहले
Thanks a ton! Your advice was really clear and super helpful. I've started making some changes and already noticing a bit of a difference.
Ella
,
144 दिनों पहले
Thanks for the clear advice! I was super lost on what to do before reading your response. Gonna try these remedies asap!
Alexander
,
144 दिनों पहले
Thanks a ton for the wonderful insights! Your advice on using neem and tulsi was super helpful. Definitely feeling more confident about my mixture now.
Lincoln
,
143 दिनों पहले
Thank you so much for explaining things so clearly! I felt really reassured after reading this. Your advice on ayurvedic options gives me hope.
Carter
,
143 दिनों पहले
Really grateful for the clear advice given! It was Just what I needed to hear. Big help—thanks so much for putting my mind at ease!
Hunter
,
143 दिनों पहले
Thank you so much for this clear breakdown of remedies and diet tips. It's exactly what I needed to hear, very helpful!
Anthony
,
143 दिनों पहले
Thanks for taking the time to address my concern! Appreciate the quick and kind response, feeling a bit more at ease now.
Savannah
,
142 दिनों पहले
Thanks a ton! Your response was just what I needed to hear. Cleared up my worries and I feel much better after reading it. 😊
Michael
,
142 दिनों पहले
Wow, your response was a game-changer for me. The detail was spot-on and it's working! Big thanks for sharing such helpful advice!
Lucas
,
142 दिनों पहले
This advice was just what I needed! The lifestyle and diet tips made everything clear. It’s nice to have something that addresses both issues. Thanks a ton!
Michael
,
142 दिनों पहले
Really clear and detailed advice! It feels great to have a plan to tackle my health issues. Thanks for making it so understandable.
Wyatt
,
141 दिनों पहले
Super useful response! Eased my mind about long-term use. Thanks for being clear and direct! 😊
Ryan
,
141 दिनों पहले
Really grateful for the detailed response! It was super helpful and gave me hope. Love that the tips were practical and easy to follow. Thanks a bunch!
Jack
,
141 दिनों पहले
Thanks for the detailed advice! Your suggestions on natural foods and lifestyle changes gave me real hope without going down the medication route. 🙌
Paisley
,
141 दिनों पहले
This answer was a life-saver! Thanks for breaking down the remedies step by step. Feeling more hopeful about managing my symptoms now! 😊
Elijah
,
141 दिनों पहले
Thank you so much, your answer was really helpful! Going to try the oils you mentioned, fingers crossed they work. 😊
Audrey
,
141 दिनों पहले
I can't thank you enough! Your advice was spot on and easy to follow. I've been sleeping way better since trying out the routine. 🙌
Anna
,
138 दिनों पहले
Wow, your advice about using steam with ajwain and tulsi is a game changer for me! Finally feeling some relief with breathing. Thank you so much for sharing this, super helpful!
Thomas
,
140 दिनों पहले
Thanks a bunch for the detailed response! The natural approach and specifics on diet and supplements were exactly what I needed. Really appreciate it!
Anthony
,
140 दिनों पहले
Thanks so much for breaking it down clearly! The tips are practical, and I love having both modern and natural options. Feeling hopeful now!
Emily
,
140 दिनों पहले
This answer was exactly what I needed! Thanks for the clear steps and natural approach. Gonna try the turmeric and besan! 😊
Ellie
,
139 दिनों पहले
Thanks for the info! Really appreciated the clear explanation. It's good to know when to see a specialist. Definitely feeling better about it now.
Victoria
,
139 दिनों पहले
This answer was a total lifesaver! Loved how clear and easy to follow the diet plan was. Feel much more confident about managing everything now. Thanks!
Anthony
,
138 दिनों पहले
Thanks for the detailed breakdown! It really helped me understand how Ayurveda could support us during this tough time. Appreciate it.
Benjamin
,
138 दिनों पहले
Thanks a ton for the advice! Tried the diet and felt way better. Really nice to have a clear plan that works.
Jackson
,
138 दिनों पहले
This response was super helpful! The step-by-step guide for both eczema and dandruff is just what I needed. Thanks so much for making it clear!
Grace
,
138 दिनों पहले
Thanks for the advice! I was worried about my health but your answer was clear and really helped put my mind at ease. Appreciate it!
Grace
,
138 दिनों पहले
Such a helpful response, thank you! Gonna try this plan, feels like it'll finally work for me. Love the clear guidelines and tips!
Lincoln
,
138 दिनों पहले
Thanks for the detailed advice! Really appreciate how clear your suggestions were on boosting testosterone naturally with everyday foods. Super helpful!
Alexander
,
138 दिनों पहले
Thanks a ton for the detailed advice! Your tips on using natural ingredients make it seem so doable. I'm excited to try it! 🤗
Jayden
,
138 दिनों पहले
Thank you for clearing that up! Really appreciate the straightforward answer—it’s a relief to get some clarity on this.
Isabella
,
138 दिनों पहले
Wow, this answer really put me at ease! I had no idea about all the natural options out there. Thanks for such a detailed response!
Abigail
,
138 दिनों पहले
Thanks for the tips! Your answer was a lifesaver for my tummy issues. Feeling better already. 😊
Wyatt
,
138 दिनों पहले
Super helpful info! The ayurvedic tips made a big diff to my scalp. So grateful. The home remedies were easy to follow. Thanks!
Amelia
,
138 दिनों पहले
Thanks a lot for sorting it all out. Your answer made me feel a bit calmer. I'll definitely seek a personal consult like you suggested!
Carter
,
138 दिनों पहले
Your insights were spot-on! Your advice on improving overall health and using natural herbs has given me new hope. Thanks!
Theodore
,
138 दिनों पहले
Thanks for the solid advice! I’m already seeing some relief with the neem oil. Needed a push in the right direction for this itchy issue!
Ryan
,
138 दिनों पहले
Thanks so much for clearin' that up! Finally makes sense why my meds had diff prices. Super helpful explantion!
Grace
,
138 दिनों पहले
Thanks so much for the advice! Really appreciated the practical tips and the detailed routine. Already started trying some of it and feeling more focused.
Liam
,
138 दिनों पहले
This advice was super helpful and easy to follow. I really appreciate the detailed plan. I’m feeling much better already! Thanks a ton!
Ryan
,
138 दिनों पहले
Thanks so much for the detailed reply! Really appreciated the clarity you provided, and the diet plan is super helpful. Gonna try it out!
Avery
,
138 दिनों पहले
Thanks sooo much for the detailed advice! Really helpful to know what foods and habits to avoid. Finally feeling less stressed about it.
Hailey
,
137 दिनों पहले
This answer was really informative and easy to understand! I feel more at ease with these natural remedies and methods. Thanks a ton!
Connor
,
137 दिनों पहले
Really appreciate the advice here! The suggestion for Pada guasha therapy and Panchakarma was spot on. Planning to look into these treatments soon. Thanks a ton for the guidance!
Emily
,
137 दिनों पहले
Appreciate the direct advice – sometimes simple is best! Will def see a dentist soon. Thanks for pointing me in the right direction.
Sebastian
,
137 दिनों पहले
This answer cleared up all my questions about taking shatavari. I finally feel confident in how to use it properly. Thanks a lot!
Levi
,
137 दिनों पहले
Wow, this was super helpful! Finally feel like I actually understand what's going on. The steps are detailed and easy to follow. Thank you, this was really needed!
Lucy
,
137 दिनों पहले
Thanks a ton for the detailed guidance! Feels good to know there's supportive care that complements traditional treatments. Much appreciated!
Henry
,
137 दिनों पहले
Thanks a ton for your response! It's helped sooo much! The diet tips are a game changer for my stomach issues, and those pain relief suggestions are super practical. Feeling thankful!!
Skylar
,
137 दिनों पहले
Thanks a ton! Followed your tips, and her pain's really calmed down. Super grateful for the practical advice, helped us a lot.
James
,
137 दिनों पहले
Thanks for clearing that up, it was a bit worried! Appreciate the detailed response on the risks with oral sex. Helps me make smarter decisions.
Gabriel
,
137 दिनों पहले
Thanks a ton! Your advice was really easy to follow and made a difference. Feeling more energetic already and skin's happier too!
Lincoln
,
137 दिनों पहले
This answer was super helpful! It really broke down the benefits and even explained why my grandma's gulkand seemed like magic. Thanks so much!
Aubrey
,
137 दिनों पहले
Thanks 4 clarifying this! I was confused about the risks and now feel more informed. Really appreciate it!
Olivia
,
137 दिनों पहले
Really helpful answer! Gave me a much clearer idea about khakhra and how I should be eating it. Appreciate the info on sticking with homemade too.
Violet
,
137 दिनों पहले
Wow, that was super helpful! Tried the steam and warm compress, and it really eased my ear pain. Appreciate the effective tips!
Natalie
,
137 दिनों पहले
Wow, this was a game-changer for me! I never thought juices could be so effective. I'm super excited to try these out! Ty for sharing the tips! 🙌
Ella
,
137 दिनों पहले
Really appreciate the clear advice! Your suggestions for oils and diet tweaks are super helpful. Thanks a ton for breaking it down!
Ava
,
136 दिनों पहले
Super grateful for the advice! Finally understand my lipid profile. Appreciate the simple breakdown of remedies, makes it feel doable.
Hailey
,
136 दिनों पहले
Really helpful advice that really eased my worries. The suggestions were practical and clear. Thank you for making things seem manageable!
Lucas
,
136 दिनों पहले
Thanks a lot for the detailed answer! Your suggestions were so clear and gave me hope. I'll give them a shot for sure.
Genesis
,
136 दिनों पहले
That's awesome advice! Really helped clear things up for me. Gonna try the face pack and hair tips first. Thanks a ton!
Avery
,
136 दिनों पहले
Thanks so much for clearing that up! Was abit worried, but your answer really helped put my mind at ease. Appreciate it!
Logan
,
136 दिनों पहले
Thanks for such a clear and thoughtful response! Your advice on dietary changes and stress management was really helpful. Much appreciated!
Gabriel
,
136 दिनों पहले
This was a game-changer for me! The advice was so clear and helpful. Feeling way more confident about gaining weight now. Thanks!
Scarlett
,
136 दिनों पहले
That was super helpful! The Ayurvedic plan makes perfect sense for my symptoms. Gonna try it out, thanks a ton!
Mia
,
136 दिनों पहले
Thanks a ton for the helpful info! Super clear advice, I'm feeling a bit more hopeful now. 🤞 Gonna give this a try!
Nora
,
136 दिनों पहले
Super helpful response! Cleared up my doubts on using Trikatu and Triphala. Appreciate the detail on dosage and timing—totally needed that!
Lily
,
136 दिनों पहले
Thanks a ton for the detailed advice! The ayurvedic tips are super helpful and already feeling more confident about my skin improving. 🙌😊
Sofia
,
136 दिनों पहले
Was really helpful to get a breakdown of dietary changes and remedies. Felt reassuring and gave me some hope to try new things. Thanks!
Sophia
,
136 दिनों पहले
Thanks for laying out everything so clearly. Your response really eased my worries. It makes so much more sense now!
James
,
136 दिनों पहले
Really appreciate the detailed advice. Felt reassured with your tips on improving quality and girth instead of focusing on unrealistic expectations. Thanks!
Henry
,
136 दिनों पहले
Thanks a lot for explaining this! Your response definitely put my mind at ease. Appreciate the detailed info.
Claire
,
136 दिनों पहले
That answer was super helpful! Explaining the possible causes and suggesting a clear plan really put my mind at ease. Thanks a ton!
Lillian
,
135 दिनों पहले
This advice was super useful! The dietary tips were spot-on and easy to follow, and I feel way more hopeful about my situation now. Thanks!
Lily
,
135 दिनों पहले
Thank you doc, this really eases my worrying a bit. Appreciate the straightforward answer, helps me know what to look out for.
Lincoln
,
135 दिनों पहले
Thanks for the clear advice! Your response was super helpful in pointing me in the right direction. 😊
Isaac
,
135 दिनों पहले
Thanks for the explanation! I was worried about that IgE level but your answer really put me at ease. Super helpful, thanks!
Sofia
,
135 दिनों पहले
Thanks for clearing that up! Totally appreciate the details. Going to try doing it on an empty stomach as you said. 🥤
Wyatt
,
135 दिनों पहले
Really grateful for this answer! It broke down everything so well and offered practical tips that I can actually do at home. Thanks a ton!
Daniel
,
135 दिनों पहले
Thanks a ton for the advice! The suggestion to check with a TMJ specialist makes so much sense. Really helped clear things up for me!
Matthew
,
135 दिनों पहले
Thanks a lot! The answer was super detailed and just what I needed. It's given me some hope and a clear direction. Appreciate it!
Harper
,
135 दिनों पहले
Thanks a ton for the detailed advice! It was super helpful and really eased my worries. Gonna try these asap!
Elizabeth
,
134 दिनों पहले
Thank you so much for your advice! Your response was exactly what I was looking for. It’s great to know the right direction to head in. Really comforting!
David
,
134 दिनों पहले
Glad I found this answer! It was super helpful, finally some natural remedies to try. I appreciate the clear steps. Thanks a lot!
Luke
,
134 दिनों पहले
Thanks doc for your response. The questions are spot on, they’re really making me think about specific symptoms. Helped a lot! 😊
Chloe
,
134 दिनों पहले
Thanks for the awesome advice! Finally got some clarity on my long-term meds and better dietary tips. Super helpful!
Aria
,
133 दिनों पहले
This answer was super helpful! The detailed meal plan is just what I needed to kickstart my weight gain journey safely with epilepsy in mind. Thanks a ton!
Stella
,
133 दिनों पहले
Thanks for the suggestion! Finally got some direction after all these dead ends. I'll definitely give it a try. 🙂
Natalie
,
132 दिनों पहले
Thanks for the great advice! Really appreciated how simple and practical it was. Gonna give that under-eye massage a shot. Fingers crossed it helps!
William
,
132 दिनों पहले
Thanks for the detailed answer! It's really helpful to know exactly how to mix and apply everything. Can't wait to try this out!
Nora
,
131 दिनों पहले
Really grateful for this! It's comforting to know there's a way forward and I'm feeling a bit hopeful now. Thanks for showing a path!
Aria
,
131 दिनों पहले
Thanks so much! The detailed steps were super helpful. Excited to try the oils and pastes. I feel more hopeful now!
Penelope
,
131 दिनों पहले
This advice helped a ton! My skin already feels better and looks clearer. Thanks for the detailed steps!
Genesis
,
130 दिनों पहले
Hey, your answer made things much clearer for me! Appreciate the guidance on balancing thyroid meds with hair loss treatment. Thanks a mil!
William
,
130 दिनों पहले
Thanks for the advice! Super helpful to know I should take breaks with triphala. Appreciate the clear and practical insights!
Anthony
,