1.Methi-Ajwain-Jeera Water=Soak 1 tsp each overnight, boil and drink in morning 2.Coriander Seed Water=Soak 1 tsp overnight, strain and drink 3.Amla Juice=20 ml daily on empty stomach 4.Jamun Seed Decoction=Boil crushed seeds, drink 50 ml daily 5.Barley Water=1 glass daily, especially in summer
🧪 How to Know If You’re in Diabetes Remission You may be in remission if: - Fasting glucose is consistently <100 mg/dL - HbA1c is <5.7% for 6+ months without medication - No symptoms like fatigue, frequent urination, or sugar cravings - You feel dizzy after consuming sugar-lowering herbs — a sign of possible hypoglycemia
Take karela juice drink nd use nishamalki 1tab bd enough
Dr RC BAMS MS
Hello I understand your concern, but please don’t worry, we are here to help you out 😊
You’ve asked two important questions: – Which drink is the best for diabetes? – Does feeling low sugar after herbal juices mean your diabetes is cured?
✅BEST DRINK FOR DIABETES
👉Methi (Fenugreek) Water Take 1 tsp methi and soak it overnight In the morning, drink the water - Slows sugar absorption - Improves insulin sensitivity
👉Amla + Aloe Vera Juice 10–15 ml each -Repairs pancreas beta cells -Reduces the inflammation
👉Cinnamon Water ½ tsp cinnamon is boiled in 2 cups water - Helps control fasting sugar - Improves metabolism
❌ Avoid These Drinks Bitter gourd juice daily (too strong causes hypoglycemia) Large amounts of vegetable juices An excessive amount of Aloe vera Any multiple-herb combinations without guidance
Too many herbs at once = sudden sugar drops, which is what you’re experiencing now.
✅DOES LOW SUGAR AFTER HERBAL DRINK MEAN DIABETES IS GONE? Truth be told: NO. Feeling low sugar does not mean diabetes is cured.
It only indicates: That you are using more powerful herbs than your body needs at the moment. This results in hypoglycemia (low sugar), which causes: Dizziness Weakness Sweating Hunger Shaking
This happens because: - Your sugar is improving ❌ But not enough to say diabetes is gone.
✅How to Know If You Are Actually Recovering From Diabetes
You are only getting better if: – Fasting Sugar is 80–99 mg/dl (without herbs) – PP Sugar is 120–140 mg/dl (without herbs) – HbA1c is below 5.7 for at least 6 months – You are not getting sugar spikes –You can maintain normal sugar even without juices/herbs
The most important test: 👉 You discontinue taking herbs for 7 days and check fasting + PP + HbA1c.
If levels stay normal = improvement is real. If sugars rise again = diabetes is not gone.
✅Why You Feel Low Now?
Herbs + vegetable juices = reduce sugar Your diet has changed Your pancreas is working better than before So when you drink the same strong juices now,
👉 your sugar falls lower than normal. This is a sign of improvement but NOT complete recovery.
✅ What You Should Do Now 👉 STOP strong juices for 7 days Especially: Bitter gourd Neem Jamun seed powder Multi-mix vegetable juices
👉 Switch to gentle drinks Methi water Amla water (5 ml diluted)
👉 Eat small frequent meals Low sugar becomes worse when you eat late.
👉 Test sugars properly Fasting Post-meal HbA1c Check after stopping herbs for 7 days
I hope I have cleared all your doubts Wishing you good health😊
Warm Regards Dr Snehal Vidhate
AMLAKI JUICE KARLA JUCIE IS BEST
Best Drink for Diabetes is Bitter gourd (karela) + Amla juice – 20 ml karela + 20 ml amla + 100 ml water → morning empty stomach. Nothing beats this combination for long-term control and reversal.
Other safe daily drinks Jamun seed powder water (soak overnight) Methi water (1 tsp seeds soaked overnight) Cinnamon + dalchini water Plain jeera water
If earlier these juices used to keep sugar normal and now the same dose is causing dizziness/hypoglycaemia, it means your pancreas has started working again and you are now non-diabetic or in remission.
Confirm Recovery in 3 Steps Stop all herbs/juices for 7–10 days Eat normal diet (include rice/roti/sweets in moderation) Check: Fasting < 100 mg/dl PP < 140 mg/dl HbA1c < 5.7 %
If all three are normal without any medicine/herbs → you are officially cured/reversed.
What to do now Reduce or stop strong bitter juices (karela/amla) Switch to mild drinks: jeera water, coriander seed water, lauki juice Monitor sugar 2–3 times weekly Celebrate – but never go back to old high-carb + sedentary life!
Regards Dr Gursimran Jeet Singh MD Panchakarma
BEST AYURVEDIC JUICE FOR DIABETES CONTROL IS:-
PATANJALI DIABETIC CARE JUICE…(ITS INCLUDES GUDMAR/AMLA/ALOEVERA/NEEM/TULSI/JAMUN EXTRACT/GILOYA ETC)…
TAKE 20 ML EMPTY STOMACH WITH 30 ML WORM WATER AT EARLY MORNING…
AVOID SWEETS/MANGO/GRAPES/SUGARCANE JUICE/ CHEEKU/SHAKR KANDI …
REGARDS
DR ATUL PAINULI
PATANJLI YOGPEETH
In Ayurveda, there are so many herbs for diabetes. One needs not take so many herbs and vegetables juices for diabetes. Take Karela jamun juice 15 ml twice daily before food with 30ml Water. Soak overnight methi seeds 1tsp in a cup of water morning strain and drink water and also can chew seeds or put in any dal or curry vegetables. Check your blood sugar at home with haemoglucometer., once in 15 days get it checked at pathology laboratory. If FBS remain = or less100, & PPBS 120 lesser then shows normal range. Do pranamyam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice daily, will be beneficial. Do Brisk walking atleast 30 mins daily. Avoid wheat and white rice, instead take millet, and boiled rice.
HELLO,
Diabetes does not typically disappear suddenly, even if blood suddenly even if blood sugars improve. what you’re experiencing may be -better glucose sensitivity (your body responds more strongly to herbs/juices now) -hypoglycemia from over lowering blood sugar -changes in diet or medications that cause drops -natural variation in blood glucose
EVIDENCE BASED BEST DRINKS FOR DIABETES Here are drinks that help stabilize blood sugar without causing spikes
1) Water -keeps blood glucose stable -supports kidney function
2) Unsweetnened herbal teas -Green tea, ginger tea, cinnamon tea =may improve insulin sensitivity
3) KARELA (BITTER GOURD) JUICE- WITH CAUTION -potent glucose lowering effect =can cause hypoglycaemia if taken in excess
4) AMLA WATER -rich in vitamin c =helps regulate lipid and glucose metabolism
5) FENUGREEK WATER -1 tsp soaked overight =improves slow, steady glucose control
AYURVEDIC RECOMMENDATIOS
Ayurveda views diabetes as madhumeha involving impaired digestion, kapha imbalance, and poor tissue metabolism
1) METHI SEED WATER -soak 1 tsp seeds overnight -drink the water on empty stomach =balances kapha, reduces blood glucose gradually
2) NEEM AND AMLA DECOCTION -very effective for reducing high sugar =but this can cause hypoglycaemia when sugars improve
3) GUDUCHI TEA -supports liver + pancreas =improves glucose processing
4) JAMUN SEED POWDER DRINK -1 tsp mixed with warm water =stabilizes blood sugar through the day
WHY YOU’RE FEELING BLOOD SUGAR DROPPING NOW Your body may be responding differently compared to months ago
Possible causes
1) Your baseline sugar levels have improved -herbs + vegetable juices that once normalized your blood sugar -maynow be lowering it too much
2) You may be experiencing true hypoglycaemia symptoms can be= dizziness, shakiness, sweating, rapid heartbeat, feeling faint
3) You’re possibly consuming strong hypoglycaemia herbs like= bittergourd, neem, amla, jamun seed these can push sugar too low
4) Dietary or lifestyle changes -even minor changes can alter insulin sensitivity
DOES THOS MEAN YOUR DIABETES IS OVER? Not necessarily - feeling low sugar does not mean diabetes is cured
To confirm improvement or remission you need -fasting glucose -HbA1C -Post meal glucose level
WHAT COUNTS AS REMISSION? -HbA1C <6.5 for at least 3 months without medication -AND normal fasting/post meal sugars
herbs and drinks count as glucose lowering influences so you still need objective testing
WHAT YOU SHOULD DO RIGHT NOW
1)CHECK YOUR SUGAR DURING SYMPTOMS If dizziness= blood glucose below 90 mg/dL, your herbs are too strong
2) REDUCE THE STRENGTH OR FREQUENCY OF JUICES Especially= bitter gourd, neem ,jamun seed, amla =use then only 1-3 times/week until testing is done
3) MAINTAIN BALANCED MEALS Ayurveda suggest -warm lightly spiced foods -avoiding long fasting -small, frequent meals to avoid sugar dips
4) SCHEDULE A FASTING GLUCOSE + HbA1C test -this is the only wat to confirm improvement
According to Ayurveda, sudden dips may indicates -vata aggravation from excessive cleansing/juices -low vital energy -weak digestive fire due to over use of bitter herbs
AYURVEDIC STABILIZING MEASURES
1) Sip warm water with a pinch of dry ginger powder =balances vata and kapha -gently stabilizes energy
2) Add small amounts of healthy fats -1 tsp ghee in warm food =helps stabilize glucose absoprtion
3)Avoid over bitter combinations -too much bitter + astringent can. crash sugars
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
करेला + जामुन + एलोवेरा + गिलोय + व्हीट ग्रास जूस - हर एक 5 मिलीलीटर रोज़ाना पानी के साथ लें। रात भर मेथी के दाने भिगोकर रखें और सुबह इन्हें चबाएं और फिर पानी पिएं। हर 15 दिन में एक बार अपने फास्टिंग ब्लड शुगर (FBS) / पोस्टप्रांडियल ब्लड शुगर (PPBS) की जांच करें ताकि आपको अपने शुगर लेवल के बारे में पता चल सके।
डायबिटीज को आयुर्वेद से मैनेज करने के लिए हर्बल और प्राकृतिक उपायों पर ध्यान देना फायदेमंद हो सकता है। ब्लड शुगर लेवल को बनाए रखने के लिए एक प्रसिद्ध ड्रिंक है गुनगुने पानी में आधा चम्मच मेथी के बीज रातभर भिगोकर पीना। इसे खाली पेट लेने से ग्लूकोज लेवल को संतुलित करने में मदद मिल सकती है। एक और प्रभावी ड्रिंक है आंवला जूस में चुटकी भर हल्दी मिलाकर पीना। आंवला और हल्दी दोनों ही इंसुलिन सेंसिटिविटी को बनाए रखने और ऑक्सीडेटिव स्ट्रेस को कम करने में बेहतरीन हैं।
डायबिटीज से रिकवरी के बारे में समझना जरूरी है कि डायबिटीज, खासकर टाइप 2, को मैनेज किया जा सकता है और यह रेमिशन में जा सकता है, लेकिन इसे पूरी तरह “ठीक” नहीं किया जा सकता। ब्लड शुगर लेवल की लगातार मॉनिटरिंग, सही डाइट और नियमित शारीरिक गतिविधि जरूरी हैं। HbA1c टेस्ट, जो तीन महीने के औसत ब्लड ग्लूकोज लेवल को दर्शाता है, आपके डायबिटीज के नियंत्रण का एक विश्वसनीय माप है। HbA1c लेवल 5.7% से कम आमतौर पर सामान्य ग्लूकोज लेवल को दर्शाता है, लेकिन आपको अपने हेल्थकेयर प्रोवाइडर से एक अधिक कस्टमाइज्ड लक्ष्य के लिए परामर्श करना चाहिए।
अगर आपको लगता है कि आपका ब्लड शुगर गिर रहा है, तो यह इंसुलिन सेंसिटिविटी में सुधार या डाइटरी रिएक्शन से संबंधित हो सकता है, लेकिन यह रिकवरी की पुष्टि नहीं करता। साबुत अनाज, फाइबर और जटिल कार्बोहाइड्रेट से भरपूर संतुलित आहार लगातार बनाए रखना स्थिर ग्लूकोज लेवल को बढ़ावा दे सकता है। अगर आप बार-बार हाइपोग्लाइसेमिक लक्षणों का अनुभव कर रहे हैं, तो किसी प्रोफेशनल के साथ अपनी डाइट का पुनर्मूल्यांकन करना और अपने हर्बल सेवन को समायोजित करना सलाहकार होगा।
याद रखें, आयुर्वेदिक उपचार पूरक हैं, और डायबिटीज को प्रभावी और सुरक्षित रूप से मैनेज करने के लिए हेल्थकेयर प्रोफेशनल से नियमित मॉनिटरिंग आवश्यक है। अगर आप दवा पर हैं, तो सुनिश्चित करें कि आप जो भी आयुर्वेदिक सप्लीमेंट्स ले रहे हैं, वे हस्तक्षेप न करें; सही दृष्टिकोण को तैयार करने के लिए अपने चिकित्सक से परामर्श करें।
