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क्या मुझको मुक्‍ता वटी लेने के बाद नाक बंद होना सामान्य है?
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Ear, Nose, and Throat Disorders
प्रश्न #43064
81 दिनों पहले
755

क्या मुझको मुक्‍ता वटी लेने के बाद नाक बंद होना सामान्य है? - #43064

Client_5f7035

मैंने एक हफ्ते तक मुक्तावटी ली और इससे मेरा बीपी ठीक हुआ, लेकिन मैं नाक बंद होने की समस्या को और नहीं झेल सका। इसे लेना बंद किए हुए 10 दिन हो गए हैं और नाक की बंदिश अभी भी बनी हुई है। इससे पहले मुझे कभी नाक बंद होने की समस्या नहीं हुई थी। मैंने पढ़ा है कि नाक की बंदिश को ठीक होने में 2 हफ्ते तक लग सकते हैं - बस यह जानना चाहता हूं कि यह सामान्य है या नहीं। आपका समय देने के लिए धन्यवाद।

How would you describe the severity of your nasal congestion?:

- Moderate, frequent obstruction

Have you noticed any other symptoms accompanying the nasal congestion?:

- No other symptoms

Have you made any changes to your environment or lifestyle recently?:

- No significant changes
पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 53 doctor answers
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डॉक्टरों की प्रतिक्रियाएं

What you are experiencing after stopping Mukta vati is something I have seen quite a few. People go through, and it usually settles down on its own. Mukta vati he is very effective for calming blood pressure, but for some individuals, it can cause dryness in the nose, mild rebound, congestion or over relaxation of thenasal blood vessels… When the nasal lining becomes irritated in this way, the congestion can stay even after stopping the medicines A duration of 10 to 14 days for the congestion to slowly reduces quite normal … the body needs time to restore the natural tone and moisture of the nasal passages… since you never had issues before this reaction is almost always temporary and not harmful… Important thing is that it is gradually improving over time, even if slowly…

To help the congestion, settle faster, you can do a few simple things Used to drops of Anu taila or cow ghee in each nostril at night Mild steam inhalation Avoid cold air, cold drinks and AC exposure for a week If the congestion is heavy or Block, then do saline rinse once daily

Most people notice clear relief within the second week after stopping Mukta Vati. If the congestion continues behind 3 to 4 weeks or if you develop sinus pressure, headache, fever, or thick mucus, then it would be worth evaluating separately. But based upon what you have mentioned this pattern fall under the normal recovery response

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
80 दिनों पहले
5

Hi dear this is Dr soukhya …no need to worry… You have only nasala congestion is issue and Take plane water Steam daily no problem

*Bresol nasal drops *Pratyakshadatryadi kashaya 10ml twice after food

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

DNT WORRY MUKTA VATI INGREDIENTS ARE SHEETAL PRAKRITI DUE TO THAT IN WINTER SEASON NASAL CONGESTION IS NORMAL…

I HAVE TELL YOU A SIMPLE HOME MADE NUSHKA TO SUBSIDE THAT .

I HAVE WORKED IN PATANJALI YOGPEETH HARIDWAR …DNT WORRY

GUDBANDI BADAM 100 GM SAFED MIRCH=10 GM DHAGA MISHRI POWDER 25 GM… MIX ALL IN A BOX AND TAKE 1 TSP AT NIGHT WITH WORM WATER…

REGARDS:-

VAIDYA ATUL PAINULI

PATANJALI HARIDWAR

770 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर

Hello मैं यहाँ से आपकी चिंता महसूस कर सकता हूँ – दवा लेने के बाद पहली बार नाक बंद होना आपके लिए काफी परेशान करने वाला हो सकता है, और यह तथ्य कि यह दवा बंद करने के बाद भी बनी हुई है, आपकी चिंता को और बढ़ा देता है।

✅ आयुर्वेदिक दृष्टिकोण - मुक्ता वटी के बाद नाक बंद होने की संभावना क्यों होती है

मुक्ता वटी में होते हैं: ब्राह्मी शंखपुष्पी अश्वगंधा जटामांसी मुक्ता पिष्टी

ये ठंडक देने वाली (शीतल) जड़ी-बूटियाँ हैं, लेकिन जो लोग कफ प्रकृति के होते हैं, उनमें यह दोष बढ़ सकता है।

कुछ लोगों के लिए जो पीड़ित होते हैं: छुपा हुआ कफ असंतुलन धीमा पाचन संवेदनशील साइनस

इन ठंडी जड़ी-बूटियों से नाक के मार्ग में अस्थायी रूप से कफ बढ़ सकता है, जिससे होता है: –नाक बंद होना –नाक जाम होना –सिर में भारीपन

👉 यह प्रतिक्रिया जीवन के लिए खतरा नहीं है, हालांकि यह असामान्य और आमतौर पर अल्पकालिक होती है।

✅ क्या यह सामान्य है कि मुक्ता वटी बंद करने के बाद भी नाक बंद रहती है?

कुछ लोगों के लिए, हाँ – दवा बंद करने के 10-14 दिन बाद भी कफ असंतुलन महसूस हो सकता है।

आपको कोई अन्य लक्षण नहीं हैं (कोई बुखार नहीं, कोई छींक नहीं, कोई संक्रमण के संकेत नहीं), और आपकी नाक बंद होना गंभीर नहीं है, तो सबसे अधिक संभावना है कि यह कफ का पुनरुत्थान है जो धीरे-धीरे कम हो जाता है।

हालांकि, 2-3 सप्ताह से अधिक समय तक लगातार नाक बंद रहना जाँच करवाना चाहिए ताकि यह सुनिश्चित हो सके कि कोई: –एलर्जिक राइनाइटिस –विकृत सेप्टम –मुक्ता वटी से असंबंधित साइनस सूजन नहीं है

✅ आयुर्वेदिक दवा

1. सितोपलादि चूर्ण – ½ चम्मच + शहद दिन में दो बार (नाक के मार्ग को खोलने और कफ से राहत देने के लिए काम करता है।)

✅ घरेलू उपचार

👉अजवाइन भाप इनहेलेशन पानी को उबालें पानी में ½ चम्मच अजवाइन डालें 5 मिनट के लिए भाप लें (नाक की जाम को तुरंत राहत देता है।)

👉गर्म पानी में नींबू दिन में दो बार (कफ को पतला करने में मदद करता है।)

👉 तुलसी + अदरक की चाय हर सुबह (चैनलों को साफ करता है और श्वास प्रक्रिया को बढ़ाता है।)

✅ सहायक भोजन

गर्म सूप अदरक, लहसुन हल्दी वाला दूध मूंग दाल भाप में पकी सब्जियाँ गर्म पानी (कोई ठंडा पेय नहीं)

❌ बचने वाले खाद्य पदार्थ दही (खासकर रात में) मिल्कशेक आइसक्रीम रात में केले अधिक ठंडे पेय तले या भारी खाद्य पदार्थ

ये कफ को बढ़ा सकते हैं और नाक बंद होने के समय को सामान्य होने में लंबा कर सकते हैं।

आपके लक्षण पैटर्न मुक्ता वटी के बाद कफ-संवेदनशील व्यक्ति के लिए सामान्य दिखते हैं। बिना ज्यादा परेशानी के, नाक बंद होना 2 सप्ताह के भीतर चला जाता है। यदि आप सुझाए गए उपचारों का पालन करते हैं, तो आप जल्द ही बेहतर हो जाएंगे।

आपको अच्छे स्वास्थ्य की शुभकामनाएँ😊

सादर डॉ. स्नेहल विधाते

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 उत्तर
Client_5f7035
ग्राहक
80 दिनों पहले

आपके विस्तृत जवाब और सिफारिशों के लिए बहुत-बहुत धन्यवाद!

Do not worry, just start taking steam, ajwain+ jeera roasted and take with warm water Or Sitopaladi churna with honey twice a day. You will have relief. Keep taking mukta vati if it had good effect on High BP.

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हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
80 दिनों पहले
5

Do not worry, Mukta vati is having the tendency of drying the nasal mucus membranes especially in a vata dominated ppl even though it’s an excellent medicine for lowering blood pressure…. N it will take two to three weeks to get cleared… Meanwhile you can take nasya therapy with anu taila Steam inhalation CHYWANPRASH 1 tsp daily Sithophaladi churna 1/4 th tsp with honey Drink tulsi juice Avoid direct exposure to cold fan or AC N it’s absolutely normal so need not to worry

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

yes take histadin 2 bd tab or steam only water

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
80 दिनों पहले
5

Don’t worry take Laxmi vilas ras 1tab bd, lavangadhi vati 1tab bd enough

Dr RC BAMS MS

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Mukta vati has some cooling ingredients that can trigger cold, nasal congestion. You start with Yastimadhu churan 1tsp twice daily after food with water. Do Nasya with Anu tel 2drops in both nostril once daily. Steam inhalation once daily. Continue with Mukta vati the body will get used to this.

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
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Start with these - 1. Anu Taila OR pure cow ghee nasya – 2–3 drops each nostril morning & night → lie down 2 min → fastest relief 2. Steam with 2 drops eucalyptus oil OR plain hot water → 5–7 min twice daily 3. Drink warm saunf + ajwain water sip all day (boil ½ tsp each in 1 L)

Don’t restart Mukta Vati again – your body clearly doesn’t tolerate it.

Switch to these congestion-free BP medicines: 1 Arjunarishta 20 ml + 40 ml water twice daily 2 Prabhakar Vati 1 tab morning & night 3 Sarpagandha Ghan Vati 1 tab night only (if BP still high)

Your congestion is just a leftover side-effect – nothing serious and will vanish completely in a few days with nasya + steam.

Regards Dr Gursimran Jeet Singh MD Panchakarma

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

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HELLO,

Some people report temporary nasal congestion or sinus heaviness while taking Mukta vati due to

Ayurvedic interpretation -Cooling nature of herbs-> may increase kapha in some individuals -Vasodilation + mucosal reactivity can cause swelling of nasal mucosa -Sudden withdrawal if your body has adapted to its herb profile

Usually, if the congestion is herb related, it resolves within 1-3 weeks after stopping the product. You’re on day 10, so you’re still within the expected resolution window.

But since this is a new and persistent symptom, I strongly advise ruling out coincidental causes

MANAGEMENT PLAN

1) NASYA= instill2 drops of Anu taila in each nostril daily morning for 14 days =clears kapha from nasal passages, reduces mucosal swelling, improves airflow, prevents dryness

2) STEAM INHALATION= do 1-2 times daily -plain hot water, or add 1-2 drops of eucalyptus, mint or ajwai =liquifies kapha, opens sinus passages, reduces blockages naturally

3) WARM WATER + SPICES -drink warm water add 2-3 tulsi leaves or a pinch of trikatu

SIMPLE DECOCTION ONCE DAILY Boil -tulsi 5-7 leaves -1/2 tsp ginger -1/4 tsp black pepper -a pinch of cinnamon = helps clear channels

DIET -warm soups, -steamed vegetables -moong dal -light meals ginger/black pepper seasoning

AVOID -cold foods/drinks -yogurt/curd -bananas -cheese -fried foods -wheat heavy meals at night

1) YASHTIMADHU GARGLE= reduces inflammation

2) SITOPALADI CHURNA= 1/2 tsp with honey twice daily after meals =good for kapha stuck in nasal passages

3) TRIKATU= 1/8 tsp twice daily with warm water just a pinch

PRANAYAM -Aulom vilom=5 min -bhastrika= 10-20 gentle strokes -bhramari= reduces nasal mucosal swelling

YOGA ASANAS -bhujangasana -matsyasana -surya namaskar These help open nasal passages via improved circulation

SHOULD YYOU RESTART MUKTA VATI? Since the congestion started after using it, avoid restarting until symptoms resolve

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hi, Don’t worry and go with following medicines: 1.Shadbindu taila-2 drops in each nostril once daily in the morning 2.Dashmoola kwath 15 ml with 15 ml water twice daily after meals

Tulsi + Ginger Herbal Tea: - 1 cup, 1–2 times daily - Taken warm

Steam Inhalation: - Add eucalyptus, camphor, or peppermint oil to hot water - Inhale vapors for 5–10 minutes

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आपका व्यक्तिगत उपचार तैयार है
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Nasal congestion following the use of Mukta Vati, while not the most common, can happen. Each individual’s body responds differently to herbal formulations, and certain ingredients might influence dosha balances or trigger allergies. Mukta Vati often combines multiple herbs aimed at managing blood pressure by pacifying aggravated pitta and vata doshas. However, it can also influence kapha dosha, leading to symptoms like nasal congestion for some people.

Usually, it’s not dangerous, but it’s understandable that it’s uncomfortable, especially when it persists after stopping the medication. Since you’ve already hit the 10-day mark without relief, it’s important to look at possible underlying causes that might be at play, such as a kapha derangement or an existing but mild allergy that the Mukta Vati exacerbated.

Consider implementing these simple yet effective recommendations: Perform a steam inhalation with eucalyptus or peppermint oil. Boil water, add a few drops of oil, and inhale deeply for 5–10 minutes, twice daily. This can help clear up excess kapha in the nasal passages. Ayurvedic Nasya treatment can also help; using a few warm drops of Anu taila in each nostril can alleviate congestion. Prioritize warm, easy-to-digest meals that avoid dairy and excessive cold foods to balance Kapha.

If congestion persists much beyond two weeks, consult a healthcare provider to rule out other possibilities such as infections or prolonged allergies. Stay tuned to how your body reacts, and keep practices to support your overall prakriti in integrating balance.

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आपका व्यक्तिगत उपचार तैयार है
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Nasal congestion after taking Mukta Vati isn’t a commonly reported issue, but variations in individual responses to herbal formulations, especially with something like Mukta Vati, which combines multiple herbs, can occur. Since the congestion persists 10 days after discontinuing the medication, it’s prudent to consider possible underlying causes rather than merely attributing it to the Mukta Vati.

Mukta Vati is primarily aimed at pacifying elevated pitta, which could potentially unbalance other doshas — notably kapha, manifesting as congestion. In such cases, balancing the kapha dosha can help alleviate symptoms. You could try inhaling steam from boiling water mixed with a few drops of eucalyptus or peppermint oil, which can assist clearing blocked sinuses. Alternatively, a warm saline nasal rinse might help.

Another consideration is to support your agni or digestive fire — as imbalance there can contribute to excess kapha. Incorporate spices such as ginger and black pepper in your meals to aid digestion and regulate mucus production.

However, if the congestion persists beyond another week or worsens, it would be wise to consult a healthcare provider to rule out other potential causes like allergies or an infection. This can ensure there are no more serious underlying conditions requiring specific treatment. While it’s generally safe to pursue Ayurvedic remedies, keeping an eye on symptoms and seeking help when they don’t resolve is essential.

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0 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
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1012 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
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1148 समीक्षाएँ

नवीनतम समीक्षाएँ

Hannah
6 घंटे पहले
Super grateful for this clear and reassuring advice! Really helps to know it's not serious. Thanks for the detailed steps!
Super grateful for this clear and reassuring advice! Really helps to know it's not serious. Thanks for the detailed steps!
Nathan
6 घंटे पहले
Super grateful for the detailed answer. The treatment plan and dietary advice were super helpful. Feeling more at ease now. Thanks!
Super grateful for the detailed answer. The treatment plan and dietary advice were super helpful. Feeling more at ease now. Thanks!
Summer
6 घंटे पहले
The advice was really detailed and reassuring. Never thought about using hats for sun protection! Gonna try the mineral sunscreen suggestion. Thx!
The advice was really detailed and reassuring. Never thought about using hats for sun protection! Gonna try the mineral sunscreen suggestion. Thx!
Paris
12 घंटे पहले
This response really cleared up my confusion! Loved how thorough and practical the advice was for dosing kids. Much appreciated!🙏
This response really cleared up my confusion! Loved how thorough and practical the advice was for dosing kids. Much appreciated!🙏