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कम ऊर्जा और यौन स्वास्थ्य के लिए मार्गदर्शन की तलाश
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Sexual Health & Disorders
प्रश्न #51076
1 घंटा पहले
64

कम ऊर्जा और यौन स्वास्थ्य के लिए मार्गदर्शन की तलाश - #51076

Client_db9713

मैं 59 साल का हूँ और आजकल बहुत थकान महसूस कर रहा हूँ। सेक्स मुश्किल से पंद्रह दिन में एक बार होता है। इरेक्शन कम होता है और सेक्स की इच्छा भी नहीं होती। क्या मैं तंत्रा मैक्स ले सकता हूँ और कितने समय तक? कृपया मार्गदर्शन करें।

How long have you been feeling tired and experiencing sexual issues?:

- More than 6 months

Have you noticed any specific triggers for your fatigue or low libido?:

- No specific triggers

How would you describe your overall health and lifestyle?:

- Generally healthy, moderate activity
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डॉक्टरों की प्रतिक्रियाएं

You can start with Yavanamrita vati 1-0-1 Yauvan gold capsule 1-0-1 Shwetha musli pak 1-0-0 tsp with warm milk Do pelvic floor exercises like kegle exercises Practice pranayama meditation

4475 उत्तरित प्रश्न
39% सर्वश्रेष्ठ उत्तर

0 उत्तर

Take Musalipak 1tsp with milk Shilapravang 1tab bd AF Makardwaja 1tab bd AF Vigoroll external application Avoid oily spicy food meat alcohol smoking Take some ghee and sugar milk products( if ur not diabetic ) U ll get results Dr RC BAMS MS AYU

13475 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

AT THE AGE OF 59 WHEN YOU ARE FEELING PERSISTENT TIREDNESS FOR MORE THAN 6 MONTHS ALONG WITH REDUCED ERECTION AND LOW INTEREST IN SEX IT SHOULD BE UNDERSTOOD AS A WHOLE BODY ISSUE RATHER THAN ONLY A SEXUAL PROBLEM AT THIS STAGE COMMON CAUSES INCLUDE NATURAL AGE RELATED DECLINE IN TESTOSTERONE MILD VASCULAR CHANGES STRESS DISTURBED SLEEP LOW VITAMIN B12 LOW VITAMIN D THYROID IMBALANCE OR EARLY BLOOD SUGAR CHANGES EVEN IF YOU FEEL GENERALLY HEALTHY THESE FACTORS CAN SLOWLY REDUCE STAMINA AND SEXUAL RESPONSE REGARDING TANTRA MAX OR ANY MARKETED CAPSULE IT IS NOT ADVISABLE TO START WITHOUT KNOWING ITS COMPLETE INGREDIENTS AND YOUR CURRENT MEDICAL STATUS MANY SUCH PRODUCTS CONTAIN STRONG HERBS OR STIMULANTS WHICH MAY TEMPORARILY INCREASE ERECTION BUT DO NOT CORRECT ROOT CAUSE AND SOMETIMES CAN AFFECT BLOOD PRESSURE OR HEART IF YOU HAVE ANY HIDDEN RISK FIRST STEP SHOULD BE BASIC BLOOD TESTS INCLUDING FASTING BLOOD SUGAR HBA1C LIPID PROFILE THYROID PROFILE VITAMIN B12 VITAMIN D AND SERUM TESTOSTERONE THIS GIVES CLARITY WHETHER FATIGUE IS HORMONAL METABOLIC OR NUTRITIONAL FOCUS ON DAILY ROUTINE SLEEP BEFORE 11 PM 30 TO 40 MINUTES BRISK WALKING 5 DAYS A WEEK LIGHT STRENGTH EXERCISES TWICE WEEKLY PROTEIN ADEQUATE DIET WITH MOONG DAL MASOOR DAL PANEER IN MODERATION SOAKED ALMONDS WALNUTS PUMPKIN SEEDS SMALL AMOUNT OF COW GHEE AVOID EXCESS SUGAR FRIED FOOD ALCOHOL AND SMOKING FOR NATURAL REJUVENATION CERTAIN CLASSICAL HERBAL SUPPORTS ARE USED TO IMPROVE STAMINA NERVOUS STRENGTH AND REPRODUCTIVE TISSUE NOURISHMENT BUT THEY SHOULD BE PERSONALIZED ACCORDING TO YOUR DIGESTION BODY TYPE AND BLOOD REPORTS RATHER THAN RANDOMLY TAKING A COMMERCIAL PRODUCT SEXUAL HEALTH AT 59 IS POSSIBLE AND NORMAL BUT IT REQUIRES GOOD CIRCULATION STABLE HORMONES CALM MIND AND STRONG DIGESTION IF FATIGUE IS CORRECTED AND BLOOD FLOW IMPROVES ERECTION AND DESIRE ALSO GRADUALLY IMPROVE DO NOT DEPEND ON QUICK FIX CAPSULES FIRST CORRECT ROOT CAUSE AND THEN IF NEEDED A SAFE AND SUPERVISED HERBAL COURSE CAN BE GIVEN FOR 2 TO 3 MONTHS WITH MONITORING IF YOU SHARE YOUR BLOOD PRESSURE WEIGHT AND WHETHER YOU HAVE DIABETES OR HEART HISTORY I CAN GUIDE YOU MORE PRECISELY

13242 उत्तरित प्रश्न
29% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

Hello Thank you for sharing openly At 59 what you are describing is very common FIRST AND FOREMOST Reduced erection along with fatigue is often linked with -Low testosterone -Thyroid imbalance -vitamin b12 deficiency -Vitamin D deficiency -Diabetics or insulin resistance -poor sleep -Mild depression Before taking any aphrodisiac product Please check -Fasting blood sugar -Hba1c -Testosterone -Thyroid profiles -Vitamin b12 -Vitamin d -Lipid profile ABOUT TANTRA MAX Nowadays many over the counter SEXUAL wellness products contain -Hidden Sildenafil like substances - may increase your blood pressure - May strain your heart - may give temporary erection But will not fix root cause What i suggest is to improve your energy gradually so that your root cause is fix STEP BY STEP NATURAL PLAN 1.Improve Energy base first 7-8 hours sleep -30 min brisk walk -Morning sunlight exposure -Reduce sugar and heavy dinner Diet support -1 tsp cow ghee daily -soaked almonds -pumpkin seeds - moong dal AYURVEDIC MEDICATION 1.Ashwagandha capsule 1 capsule twice daily after food 2Safed musli 1 tsp twice daily with milk 3.kapikacchu capsule 1 capsule twice daily after food PSYCHOLOGICAL SUPPORT Sometimes Performance pressure Fear to fail Irregular sexual frequency Reduces confidence = reduces erection Honestly Do blood tests Improve sleep and nutrition Start with safe herbs Wishing you a good health😊 Warm Regards Dr Snehal Vidhate **

11656 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

●Ashwagnd churna Shatavari churna Safed Musali churna Gokshura churna Mix all and make 60 paks and take 2 times a day after food ●Shilajit + Suvarna bhasma 2 time a day after food ●Do yoga and pranayam for mental, stress balanace

189 उत्तरित प्रश्न
56% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर

1.Ashwagandha capsules 2 cap twice daily with warm milk after meals 2.Cap.Hiforce 2 cap twice daily with warm milk after meals 3.Muslipak 1 tsp twice daily with warm milk after meals 4.Kapikacchu churna 1/3 tsp twice daily with warm milk after meals Lifestyle & Diet---- - Include: Dates, figs, almonds, walnuts, sesame seeds, cow’s milk, ghee. - Avoid: Excess alcohol, smoking, very spicy/oily foods. - Exercise: Gentle yoga (Bhujangasana, Vajrasana, Anulom Vilom) and brisk walking. - Sleep: Ensure 7–8 hours of restful sleep.

11318 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 उत्तर
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Allison
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Thanks for this advice, it really helps clear things up! I'm glad to know when exactly to munch on these for the best results.
Thanks for this advice, it really helps clear things up! I'm glad to know when exactly to munch on these for the best results.
Una
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Huge thanks! The advice was super clear and easy to follow. Really appreciated the extra tips on steam and keeping warm 👍.
Huge thanks! The advice was super clear and easy to follow. Really appreciated the extra tips on steam and keeping warm 👍.
Aubrey
17 घंटे पहले
Super thankful for the detailed advice! I feel a lot better about how to help my friend now. Appreciate the clear guidance on how to use these remedies!
Super thankful for the detailed advice! I feel a lot better about how to help my friend now. Appreciate the clear guidance on how to use these remedies!
Vada
17 घंटे पहले
Really thankful for the guidance! Answer was super thorough and easy to follow. My friend’s already feeling some relief. Couldn't ask for more!
Really thankful for the guidance! Answer was super thorough and easy to follow. My friend’s already feeling some relief. Couldn't ask for more!