No problem also use Chandra Prabha vati 1tab bd enough
Dr RC BAMS MS
Creatinine 0.70 mg/dL — PERFECTLY NORMAL
This means your kidneys are functioning well. No kidney damage. Potassium 4.9 mmol/L — Slightly on the higher side of normal
Normal range: 3.5 – 5.0 Your value is at the upper limit but not dangerous.
Not a problem unless it continues to rise above 5.3–5.5.
So yes, overall everything seems okay, but you should be a little cautious with high-potassium foods.
अगर मैं मोसंबी का जूस पीना बंद कर दूं तो क्या सब कुछ ठीक हो जाएगा? और मेरी यूरिया 15 है।
मैडम मेरा यूरिया लेवल 15.0 है।
Mosambi juice is safe. 1 glass per day is safe. it contains potassium, since your potassium level is upper end don’t drink too much.
Mosambi contains citrate, which actually prevents some stone formation.
If the potassium raises above 5.1 - 5.3 then you should be concerned Avoid excess oxalate rich foods. Maintain regular hydration
Take care, Dr. Shaniba
Use KFT NEERI BEST FOR YOUR KENDEY HELATH 10 ml bd and avoid mosabi jucie Take 1 cocount water with 1 leman morning week 2 timesa
Creatinine with 0.7 indicates that your kidney function is filtrating well and a potassium level of 4.9 is on higher side of normal but not at a point where you need to worry What matters is keeping your hydration diet and mineral balance steady so that stone doesn’t form again And potassium doesn’t drift further Drinking one glass of mosambi juice is generally safe but in some people too much sugary foods can irritate kidney
If you are extracting at home not adding sugars not taking small glass is fine
सर मेरी यूरिया रिपोर्ट 15.0 है।
यह सामान्य है और किसी भी किडनी तनाव का संकेत नहीं देता।
The text is already in English, so no translation is needed.
Daily 1 glass mosambi (sweet lime) juice is 100 % safe & actually beneficial for someone with past calcium oxalate stones because: It is rich in citrate → prevents new stone formation Low in oxalate → does not increase stone risk Will not harm kidneys at your current creatinine level You can safely continue or even slightly increase citrus intake
Best choices (1–2 glasses total daily): Mosambi Lemon water (with little salt + mishri) Orange Coconut water
Just follow these 3 rules to never get stones again Total fluid 3–4 litres/day (water + citrus) Reduce salt <5 gm/day, avoid packaged namkeen/chips Daily 30–40 min brisk walk
Your kidneys are in top condition, keep doing exactly what you are doing!
Regards Dr Gursimran Jeet Singh MD Panchakarma
Anything in excess be it food or medication is harmful. Seeing your potassium levels it is suggested to drink the juice twice or thrice a day.
Best way to consume the fruit is having it whole rather than juice as juice is concentrated sugar and whole fruit gives you the necessary fibers as well.
For your KIDNEY STONE
Follow some simple lifestyle changes and dietary changes and you will see results for your problem.
✔️Do’s✔️
Drink buttermilk daily. Eat freshly cooked food. Eat Barnyard millet (Bhagar/Varai) with ghee daily. It will help you crush your stone naturally. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm.
🧘♀️ Yogasan : 🧘♀️ 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana
🧘♀️ Pranayam: 🧘♀️ 1. Bhramari 4.Jyoti Tratak 5. Anulom Vilom (breathing in with right nostril and out with left nostril.)
❌Don’ts:❌
Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd
💊 Medication 💊
Cap. Stonvil(S.G.Phytopharma) 2 caps twice a day before food. Syp. Varunadi Kwath 3 tsp twice a day before food.
Castor oil. 3 tsp at bed time with hot water.
Hi this is Dr soukhya… By considering your problem no need to worry… Acc to information you shared …all reports and your kidneys condition is good…so no worries… What do next to protect and maintain proper health of kidney… When you have history of kidney stones it may repeat or may not…so caring now is best…
You can take mosambi juice there is no issue on that… But not daily …you make it 3 day once…
Rx-you take horse gram soak it over night and boil next morning drink only water part…it is really really work best for kindly stone… T chandraprabhaa vati 1-0-1after food for urinary health… Only follow this no need to worry if any issues feel free to ask…
If your creatinine is normal then drink weekly twice instead daily In case of potassium with 4.9 it’s better to avoid for few days - especially avoid high potassium diet like fruit juices coconut water coconut It’s just border line it’s should be below 5.2 maintain the same way
Hello,
Thank you for sharing your health details clearly.** You have a past history of kidney stones, and currently your creatinine (0.70) and potassium (4.9) are well within the safe range. Since you have no urinary pain or discomfort, your kidneys are functioning normally. The aim of treatment now will be preventing recurrence of stones, supporting kidney filtration, and maintaining electrolyte balance.
🔎 Recommended Investigations (Once every 6–12 months for safety) 1. Renal Function Test (RFT) – to monitor creatinine, urea, electrolytes. 2. Urine Routine & Microscopy – to check crystals or microscopic infection. 3. Ultrasound KUB – to ensure no new tiny stones forming. 4. Serum Uric Acid & Calcium – helps understand stone risk.
💊 Internal Medicines (Kidney stone prevention & safe for your current values)
Phase 1 – 15 days (Detox + Stone prevention) 1. Punarnavadi Kashayam – 15 ml + 30 ml warm water twice daily before food. 2. Gokshuradi Guggulu – 1 tablet twice daily after meals. 3. Cystone (Himalaya) – 1 tablet twice daily (prevents stone formation).
Phase 2 – 45 days (Kidney strengthening + Electrolyte balance) 1. Varunadi Kashayam – 15 ml + 30 ml warm water twice daily. 2. Punarnavasava – 20 ml with equal water twice daily after food. 3. Chandraprabha Vati – 1 tablet at night (supports healthy urination).
🌿 External & Supportive Therapies 1. Warm water hydration – 2.5–3 liters/day. 2. Jeera + dhania water – sip through the day for crystal prevention. 3. Sitz bath (if burning ever occurs) – warm water with pinch of rock salt.
🥗 Diet & Lifestyle (Very Important) ❌ Avoid: 1. Tomato seeds, spinach (daily), beetroot (excess). 2. Tea/coffee more than 1 cup. 3. Cola drinks / soda. 4. Too much salty, fried, or packaged foods. 5. Excess milk + paneer + cheese (if stones were calcium oxalate). ⚠️ About Mosambi juice: * Drinking 1 glass daily is safe. * Does NOT cause kidney damage. * Helps in hydration and prevents stone formation. * Just avoid adding sugar. ✅ Include: 1. Barley water 2. Coconut water (2–3 times/week, not daily because of potassium) 3. Lemon water 4. Fruits: papaya, apple, mosambi, watermelon 5. Vegetables: lauki, tinda, cucumber, beans, carrots
🧘🏻♀️ Yoga & Pranayama 1. Pavanamuktasana – improves kidney health 2. Bhujangasana 3. Anulom Vilom – 10 minutes daily 4. Mild walking – 20–30 minutes
🕉️ Follow-up & Duration * Continue medicines for 2 months. * Repeat RFT + Ultrasound after 3 months. * Prevention is lifelong, but improvement in bladder/kidney comfort starts in 2–3 weeks.
✨ With proper hydration, simple diet corrections, and these kidney-safe medicines, you can fully prevent recurrence of stones and maintain excellent kidney function. Your current reports are normal, and nothing is alarming — you’re on the safe side.
Warm regards, Dr.Sumi
Mosambi juice is good to remove kidney stones. But since your potassium is 4.9 you should avoid taking mosambi juice daily. One glass of mosambi juice contains 2-3 mosambi as per size , instead having one mosambi as a whole fruit is more safer than juice, as it will not increase potassium level.
Considering your prior experience with kidney stones, it is understandable to be cautious about your dietary choices. Mosambi juice, or sweet lime juice, can be beneficial due to its vitamin C content and hydration properties, which may support kidney health. However, it is essential to keep a few factors in mind. First, moderation is key. Consuming one glass a day should be safe, but overconsumption of citrus juices can potentially increase the risk of calcium oxalate stones, especially if you have a history of them.
Your creatinine level of 0.70 mg/dL appears to be within the normal range, indicating normal kidney function. Similarly, a potassium level of 4.9 mmol/L is generally considered normal, albeit close to the upper limit. It suggests you don’t have immediate electrolyte imbalance issues, but it’s essential to monitor these levels occasionally, especially if you change your diet or lifestyle.
In Ayurveda, preventing kidney stones can involve dietary and lifestyle modifications. Aim to have a balanced diet that avoids excessive intake of oxalate-rich foods such as spinach, rhubarb, and nuts. Consume plenty of water throughout the day to flush out the kidneys and maintain healthy urine flow. It’s also good to incorporate Ayurvedic herbs like Punarnava (Boerhavia diffusa) which helps in maintaining renal health. Ayurvedic tradition also emphasizes maintaining the health of the digestive fire, or “Agni.” Ensure this by eating meals at regular intervals and avoiding heavy, cold, and oily foods which can disturb the digestion.
If you’re considering altering your juices or any other aspect of your diet significantly, it may be wise to consult with a healthcare provider familiar with both Ayurvedic and conventional medical principles to tailor advice to your specific prakriti, or body constitution. If any symptoms like pain in flanks or difficulty urinating arise, seek medical attention promptly.