Namaste balakrishna ji Thank you for your question You are experiencing upper abdominal pain with heaviness after meals POSSIBLE CAUSES Upper abdominal pain after meals may be due to -Gastritis -Acid irritation -early peptic ulcer -Functional dyspepsia IMPORTANT if you have -Severe continuous pain -vomiting blood -black stools -Unintentional weight loss -loss of appetite You should consult near by ayurvedic physican for physical examination If presently above symptoms are not there you can start with STEP BY STEP Management plan FOOD CORRECTION For 2-3 weeks avoid -Fried food -very spicy food -sour food -tea or coffee on empty stomach -late night eating -overeating ✅INCLUDE -Soft cooked rice -Moong dal - bottle gourd -Pumpkin - small quantity ghee - buttermilk EAT -Smaller meals -Chew slowly -Eat at fixed time INTERNAL MEDICATION 1.Drakshadi ks tab 2 tablet twice daily after food 2.Acidonil 1 tablet twice daily after food 3 Amlant 1 tablet twice daily after food Follow up after 30 days Wishing you a good health😊 Warm Regards Dr Snehal Vidhate
HELLO, From your symptoms- upper abdominal pain after meals (left to centre), heaviness, gas, indigestion, moderate intensity (4-6/10) for 1-6 months this commonly correlate in Ayurveda with -Amla pitta (acid dyspepsia) -Mandagni (low digestive fire) -Mild vata kapha imbalance in the stomach region INTERNAL MEDICATIONS 1) FOR ACID CONTROL AND BURNING -AVIPATTIKAR CHURNA= 1 tsp with warm water before meals twice daily =reduces acidity, regulates pitta, improves digestion 2) FOR INDIGESTION AND GAS -HINGWASTAKA CHURNA= 1/2 tsp with first morsel of food twice daily =relieves bloating, heaviness , abdominal discomfort -AROGYAVARDHINI VATI= 1 tab twice daily after meals =supports liver function and improves metabolism 3) IF PAIN AND GAS PERSIST -SUTSEKHAR RAS= 1 tab twice daily after meals =helpful in chronic hyperacidity with upper abdominal pain HOME REMEDIES -warm water + few drops of lemon in morning if no burning sensation -1 tsp Ghee in warm rice at lunch improves digestion without aggravating pitta -jeera water after meals -avoid lying down immediately after meals wait at least 2 hours DIET -warm, freshly cooked meals -moong dal, rice, vegetables soups -buttermilk with roasted jeera afternoon only Eat at fixed timings. Do not overeeat AVOID -very spicy, oily, fried foods -excess tea, coffee -fermented foods at night -late dinners DURATION OF TREATMENT -Follow mediicnes for 4-6 weeks -Most patients see improvement within 2-3 weeks if diet discipline is maintained DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
—This is often due to indigestion or mild stomach irritation, but we should watch for warning signs like vomiting blood, black stools, severe pain, or weight loss. For now, try small, frequent meals, avoid lying down right after eating, and limit spicy or fatty foods. If symptoms persist or worsen, we’ll need to do further tests to check for gastritis or ulcers. —Rx- 1) tab coolant 1 tab after meal twice daily 2) avipatikarchurn 1/2 tsf before meal twice daily with Luke warm water 3) trifla churn 1 tsf at night with Luke warm water –Dietary Advice: Light, easily digestible meals; avoid fried, spicy, and heavy foods Eat at regular intervals, avoid skipping meals Drink warm water, avoid cold drinks and aerated beverages Lifestyle: Avoid lying down immediately after meals Gentle walk for 10–15 minutes after food Stress management (meditation or deep breathing) —Follow-up: Review in 2 weeks
Hi… If you are having pain after meals then there are more chances of duodenal ulcers …I recommend you for an endoscopy … For you condition take Tab alsarex 2 BD Tab gasex -2-BD Avipattkar churna -1tsp-BD Don’t take high salt and spicy food avoid until recover Thankyou
AT THE AGE OF 40 WHEN YOU ARE HAVING UPPER ABDOMINAL PAIN AFTER MEALS ESPECIALLY ON THE LEFT SIDE TOWARDS THE CENTER ALONG WITH HEAVINESS GAS AND INDIGESTION FOR THE PAST FEW MONTHS IT MOSTLY INDICATES DISTURBED DIGESTIVE FIRE WITH GAS ACCUMULATION AND ACID IRRITATION PAIN AFTER FOOD WITH HEAVINESS USUALLY HAPPENS WHEN FOOD IS NOT PROPERLY DIGESTED AND STARTS FERMENTING THIS CREATES GAS PRESSURE IN THE UPPER ABDOMEN SOMETIMES IT CAN ALSO BE RELATED TO ACIDITY GASTRITIS OR EARLY STAGE OF PEPTIC IRRITATION IF PAIN IS MODERATE BUT PERSISTENT IT SHOULD NOT BE IGNORED FIRST CORRECT FOOD HABITS EAT SMALL PORTIONS DO NOT OVERFILL THE STOMACH CHEW FOOD PROPERLY AVOID VERY SPICY OILY FRIED FERMENTED AND PACKAGED FOOD REDUCE TEA COFFEE AND BAKERY ITEMS DO NOT LIE DOWN IMMEDIATELY AFTER EATING KEEP AT LEAST 2 TO 3 HOURS GAP BETWEEN DINNER AND SLEEP PREFER SIMPLE WARM FOOD LIKE RICE MOONG DAL SOFT VEGETABLES SUCH AS BOTTLE GOURD RIDGE GOURD PUMPKIN ADD A SMALL AMOUNT OF COW GHEE IN FOOD DRINK LUKEWARM WATER DO NOT DRINK LARGE QUANTITY OF WATER IMMEDIATELY AFTER MEALS FOR MEDICINAL SUPPORT YOU MAY CONSIDER A MILD DIGESTIVE LIKE AVIPATTIKAR CHURNA IN SMALL DOSE AFTER FOOD IF THERE IS ACIDITY OR HINGVASTAK CHURNA IN VERY SMALL QUANTITY WITH GHEE BEFORE FOOD IF GAS IS MORE BUT MEDICINES SHOULD BE TAKEN IN CORRECT DOSE ACCORDING TO YOUR BODY TYPE IF THERE IS FREQUENT BURNING SENSATION NAUSEA VOMITING BLACK STOOLS OR UNEXPLAINED WEIGHT LOSS THEN ENDOSCOPY AND BASIC TESTS SHOULD BE DONE TO RULE OUT ULCER OR PANCREATIC ISSUES REGULAR WALKING FOR 20 TO 30 MINUTES DAILY STRESS CONTROL AND SLEEP BEFORE 11 PM ARE IMPORTANT BECAUSE STRESS DIRECTLY AFFECTS DIGESTION WITH PROPER DIET CORRECTION AND RIGHT SUPPORT MOST CASES IMPROVE WITHIN 4 TO 6 WEEKS BUT CONSISTENCY IS THE KEY IF YOU SHARE YOUR WEIGHT BOWEL PATTERN AND WHETHER YOU HAVE ACIDITY OR BURNING I CAN GUIDE YOU MORE PRECISELY
1.Arogyavardhini vati 2 tab twice daily with water after meals 2.Avipattikar churna 1/2 tsp twice daily with warm water after meals 3.Hingwashtak churna 3/4 tsp twice daily with warm water before meals 4.Jeerkarishta 15 ml with 15 ml water twice daily after meals Dietary & Lifestyle Support----- - Eat small, frequent meals; avoid overeating. - Reduce fermented, oily, and very spicy foods. - Favor warm, cooked foods over raw salads. - Drink warm water or herbal teas (ginger, cumin, ajwain). - Gentle yoga poses like Pawanmuktasana and Vajrasana after meals help digestion.
●Rock salt - 25 grams • Roasted celery - 60 grams • Dry ginger powder - 60 grams • Big myrobalan - 150 grams This combination Gas, indigestion, constipation, and gas-related disorders ●Method of Preparation Dry all the above ingredients thoroughly and grind them into a fine powder in a clean grinder. Store the powder in a dry, glass bottle. ●How to consume • In summer, take half to one teaspoon with buttermilk • In winter, take with lukewarm water • It is considered more appropriate to take it half or three-quarters of an hour before or after meals ●Key Benefits Strengthens the digestive system Helps with gas, acidity, and constipation Helps in balancing Vata Relieves joint pain and aches in the hands and feet after regular use for a month Experiences relief for liver and hemorrhoids Helps soothe liver inflammation and provide relief from hemorrhoids ●When is it most useful? • After a heavy meal • During travel • When digestive problems arise due to irregular eating habits • When you feel like eating but fear acidity or constipation, it can be taken before or after meals.
Start with Avipattikara churna 1/2-0-1/2 tsp before meals Hingwastaka churna 1/2-0-1/2 tsp after food twice daily Chitrakadi vati 1-1-1 to be chewed Avoid spicy sour fermented non vegetarian foods Eat at regular intervals Avoid long gaps between meals Eat dinner before 8 pm If still pain persists once get us abdomen and upper Gi endoscopy
A USG Abdomen and an LFT is necessary dear along with this please do a CBC, ESR AND CRP Your symptoms can be due to multiple causes, ranging from simple gastric issues to cholelithiasis or liver complaints. Proper investigation needs to be done before reaching the diagnosis. Also TAKE *Kaiduryadi kashayam 15 ml twice daily before food mixed with 60 ml luke warm water * Lasunadi vati 2tab+ dhanwantaram gulika 1 tab * Dadimashtak choorna 3 gm with rice water twice daily after food *Punarnavasava 15 ml+ draksharishta 15 ml twice daily after food These medicines will improve your digestion process and reduce all complaints of gastric discomfort and will also act as a liver protectant. IN DIET avoid spicy salty sour food fermented food fried food etc
