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क्या मैं रात में काढ़ा बनाने के लिए त्रिफला, गोखरू और मुलैठी को मिला सकता हूँ? - #51051
क्या मैं कब्ज, इम्यूनिटी और ताकत के लिए रात में त्रिफला, गोखरू और मुलैठी मिलाकर काढ़ा बना सकता हूँ?
डॉक्टरों की प्रतिक्रियाएं
—You can take a mild kadha at night combining Triphala, Gokhura, and Mulethi. Triphala helps with constipation, Mulethi supports immunity, and Gokhura adds strength – Use small amounts: about ½ tsp Triphala, ¼ tsp each of Mulethi and Gokhura in warm water. Drink it lukewarm before bed. Avoid if you have high blood pressure or loose stools, and don’t overuse. For dry constipation, a little ghee at night can help.
Hello Thank you for your question Yes Triphala, Gokshura, and mulethi can be combined in some cases but not for everyone and not always as a night kadha UNDERSTAND THE HERBS Triphala -Mild laxative in nature -It improves digestion -Detoxifies - good for constipation Gokshura -supports urinary system -mild strength tonic -reduces inflammation Mulethi - It soothes your gut lining -Good for acidity - boosts your immunity CAN YOU COMBINE THEM AS NIGHT KADHA? Technically yes but also consider this 👉if you are taking for constipation Triphala alone is enough Gokshura not needed 👉if you are taking for immunity and strength Mulethi + warm milk is better for immunity If you still want to take it Best approach is Triphala powder 1 tsp Boil in 1 cup of water Reduce to half And drink at bed time If acidity is present - add a small pinch of mulethi What i always think is Simple formulas works better then complex combinations Wishing you a good health 😊 Warm Regards Dr Snehal Vidhate
Yes take it
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