avoid spicy food and milk and milk produts tab ashwagandha ksm 66 2 -0-2 tab livtone 1-0-1 tab bramhi 2-0-2 shilajit with milk at night vigoroll for lubricaton
Don’t worry Take Jatipaladivati 1tab bd AF Musalipak 1tsp with milk Shilapravang 1tab bd AF Vigoroll external application enough avoid spicy oily meat food Take some ghee and sugar milk products u ll get results
