48 किलो वजन के साथ पेट फूलना, भूख कम लगना और पेट की मांसपेशियों की कमजोरी के लिए क्या करें?

प्रश्न #53071

40 दिनों पहले

771

48 किलो वजन के साथ पेट फूलना, भूख कम लगना और पेट की मांसपेशियों की कमजोरी के लिए क्या करें? - #53071

Ashish Diwakar

आप जो भी खाते हैं, पेट फूल जाता है, पोषण अवशोषित नहीं होता है, और पेट की मांसपेशियों में कमजोरी है। भूख भी कम लगती है और वजन 48 किलो है।

How long have you been experiencing these symptoms?:

- More than 6 months

How would you rate the severity of your bloating?:

- Severe — significantly limits functioning

When does the bloating usually occur?:

- No specific pattern

Have you noticed any specific foods that trigger the bloating?:

- No clear trigger

How is your overall digestive health?:

- Frequent indigestion or acidity

How would you describe your energy levels throughout the day?:

- Very low

Have you experienced any other symptoms like nausea or fatigue?:

- Yes, both nausea and fatigue

Have you tried any treatments or dietary changes for this issue?:

- Home remedies or dietary changes

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डॉक्टरों की प्रतिक्रियाएं

Dr. Nayan Wale

Bachelor of Ayurvedic Medicine and Surgery

40 दिनों पहले

●Ingredients (equal amounts) Dried ginger – digestive, Aam hara (aam hara) Beneficial Pippali – digestive booster, digestive stimulant Dried curry leaves – digestive juice stimulant Celery – anti-flatulence, anti-gas Black pepper – anti-phlegm and anti-flatulence Cumin – digestive supporter, asafoetida – excellent anti-flatulence Make a fine powder of all and store it safely.Classical method of consumption Do Take 5 grams of powder, mix in a little cow’s ghee, and a pinch of rock salt. Consume with the first bite of food. Taking it with the first bite directly signals the digestive fire.
●A Cooling Bile-Soothing Drink Grape-Based Soft Drink 1 cup grape juice, 1 teaspoon cumin seeds, 1/2 teaspoon fennel seeds, 1/2 teaspoon sandalwood powder. This drink soothes stomach irritation, internal heat, and anger.
●Uses of Avipattikar Churna Classical medicine for reducing bile Avipattikar Churna helps with bile-related irritation, acidity, and mental disturbance. Take 1/2 to 1 teaspoon with lukewarm water once a day or as needed.
●Nasya: The Path to the Mind Peace from the Nose to the Brain Apply Brahmi ghee or plain ghee to the nostrils with the little finger. This practice calms anger and impatience.
●Calm the body’s fire Importance of Oil Massage Apply Bhringraj oil or coconut oil to the scalp and soles of the feet. This practice, done at night, regularly balances Pitta.
●Herbal Tea to Calm the Mind Herbal Tea to Balance the Emotions Chamomile + Tulsi + Rose has a soothing and calming effect on both the mind and body.
●How to Make Herbal Tea Chamomile - 1 part, Basil - 1 part, Rose Petals - 2 parts Add 1/2 teaspoon of the mixture to 1 cup of hot water. Strain and drink after cooling. Take twice a day after meals.

0 उत्तर

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

40 दिनों पहले

Problem = weak digestion (Agni) + Vata imbalance
→ इसलिए पेट फूलना + nutrition absorb नहीं हो रहा
Medicines
Hingwashtak Churna 1tsp gas & bloating
Chitrakadi Vati 1tab 2times after food improves appetite
Ashwagandha powder 1tsp for weight & strength
Take after food
Avoid oily spicy food meat alcohol smoking u ll get results

0 उत्तर

Dr. Snehal Tasgaonkar

Bachelor of Ayurvedic Medicine and Surgery

37 दिनों पहले

Follow some simple lifestyle changes and dietary changes and you will see results for your problem.
??Do’s??
Drink buttermilk daily.
Eat freshly cooked food.
Drink warm water.
Lunch and dinner on fixed timings.
100 steps after every meal.
If possible dinner as early as 7-8 pm.
??? Yogasan : ???
Pawanmuktasana
Bhujangasana
Dhanurasana
Paschimottanasana
Vajrasana
??? Pranayam: ???
Bhramari
Tratak
Anulom Vilom
?Don’ts:?
Packed and processed food.
Ready to eat items.
Oily and spicy food.
Sour and fermented products.
Dals (only moong dal can be eaten)
Besan
Raw vegetables and sprouts
Curd
Reduce dairy intake.
??Medication ??
Tab. Ampachak Vati
2 tabs twice a day before food.
Tab. Laghusuthshekhar ras
2 tabs twice a day before food.
Syp. Jeerakadhyarishta
2 tsp with half a cup of warm water before food.
Tab. Shankhavati
2 tabs twice a day after food suck and eat.
Castor oil
3 tsp at bed time with a cup of hot water.

0 उत्तर

Dr. Surya Bhagwati

Bachelor of Ayurvedic Medicine and Surgery

18 दिनों पहले

Start with
Heposem syrup 10ml twice daily after food with water will help improve digestion.
Chyavanprash 2tsp once daily after food with water.
Alsactil tablet 1-0-0 before food with water.
Biogest tablet 1-0-0 after food with water.
Avoid processed, foods fast foods street foods initially.
Have fruit juices instead of fruits

0 उत्तर

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