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1000+ verified doctorsStruggling with Excess Pitta and Ama Formation - #48785
Excess pitta has put off my agni. Ama is forming.Bowel is not well formed.Skin problem.Feel cold irrespective of weather.Consulted many doctors they tell the above thing and give pungent or cooling medicine which further aggregate problem. Pls tell any medicine that digests ama and lowers pitta for god's sake.Prime years of my life are wasted I want to make my career 😭🙏
How long have you been experiencing these symptoms?:
- More than 6 monthsWhat is your typical diet like?:
- High in spicy foodsHave you noticed any specific triggers for your symptoms?:
- Weather changesDoctors' responses
Diagnosis (Ayurvedic): Ama formation, Pitta aggravation, low digestive fire (Agni Mandya), irregular bowel, skin problems due to Ama-Pitta.
Medicine & Dosage Amalaki (Amla) Powder – ½ to 1 teaspoon in the morning on an empty stomach with warm water. Purpose: Cools Pitta, supports digestion.
Trikatu Powder – ¼ teaspoon before meals with warm water. Purpose: Stimulates digestion, digests Ama. Note: Take only if no burning sensation.
Triphala Powder – 1 teaspoon at night with warm water. Purpose: Gentle bowel regulation, removes Ama.
Neem Powder – ½ teaspoon once daily (morning or evening) with warm water. Purpose: Detoxifies blood, supports skin health.
External Care Apply coconut oil or sandalwood oil on affected skin once daily. Purpose: Cooling, soothing, reduces Pitta in skin.
Diet & Lifestyle Eat warm, light, cooked foods (khichdi, dal, soups, steamed vegetables). Avoid fried, oily, very spicy, sour, or cold foods and drinks. Drink warm water throughout the day. Practice gentle yoga and cooling pranayama (Shitali, Sitkari). Maintain regular sleep, avoid stress and heat exposure.
Follow-Up Reassess after 2–3 weeks for bowel regularity and skin improvement. If symptoms persist, therapeutic cleansing (Virechana) may be considered under supervision.
Instructions: Take all powders with warm water. Stop Trikatu if you feel burning in stomach. Start with small doses if sensitive and increase gradually.
Tq
Don’t worry Take chitrakadhi vati 1tab bd Pancharista 20ml bd Anuloman ds 1tab bd enough
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