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63 days ago
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Struggling with Dosha Imbalance and Digestive Issues - #51552
Monika
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My all 3 doshas r imbalanced.First pitta got imbalanced causing acne then kapha causing mandagni & after sometime vata got imbalanced bcoz of mandagni. My symptoms- feeling hungry every 3 hours during dry seasons,Motion is always loose but not watery❌️,bloating 24/7,heaviness after eating, dry skin,red rash on cheeks with iching,insomnia,at night i am unable to sleep till 3am then i start feeling hungry & on staying hungry acidity starts downwards no heartburn no burning in chest but burning in anus.I tried taking cooling/ drying medicine for calming pitta but it increases gas,bloating & heaviness & i stop feeling hungry completely.Oily food also causes heaviness.Agni is low or imbalanced PLS HELP.Just 20 i can't focus on my career😭
How long have you been experiencing these symptoms?:
- More than 6 monthsWhat do you typically eat during the day?:
- Balanced meals with proteins and carbsHave you noticed any specific triggers for your symptoms?:
- Weather changesdone
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Doctors' responses
Go with 1. Kamduga rasa 1-1-1 before food 2. Triphala Guggulu 1-1-1 After food Use ghee in warm food, take buttermilk after meals. Avoid chana, potato, Rajma, brinjal, breads, Preserved and bakery food, curds, cold drinks.
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This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
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Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
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