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55 days ago
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Bloating and Digestive Issues After Eating - #52046
Client_79cbbc
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Mera pet ful raha he, khane k baad muje pet bhari lagta he, meri body patli he lekin pet fula huva he, muje thoda kabz ka bhi problem he,kabhi kabhi pet theek se saaf nahi hota, muje period bhi 3 ya 4 din hee aata he, muje pet km krna he
How long have you been experiencing bloating and digestive issues?:
- More than 6 monthsWhat type of food do you typically eat?:
- Mixed diet with no specific focusHow often do you experience constipation?:
- Frequently, a few times a weekspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Start with Hinguvashtaka churna half teaspoon with warm water twice a day after Abhayarishtam 5ml with 10 ml of water twice a day after food
0 replies
1. Chitrakadi vati 1-1 before meal twice a day … 2.Hinguvastaka Choorna 1tsp after meal twice a day with leukwarm water . 3.udaramrit 1-1 after meal twice a day 4. Triphala Choorna 1 tsp with warm water at night after meal Do yoga and Pranayam regularly I.e Mandookaasan , kapalbhati ,sheetali,sheetkari etc. Avoid junk,fast and packed foods …
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Kayden
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19 hours ago
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Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
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