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Gastrointestinal Disorders

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Can I eat at night if I have bloating and burning in my upper stomach?

Gastrointestinal Disorders

Question #53202

34 days ago

431

Can I eat at night if I have bloating and burning in my upper stomach? - #53202

Client_e5325a

$3

Mera pet fulana Hai kha sakta hun ya nahin raat mein pet fulaya pet ke upar wale bhag mein jalan ho rahi

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Ayurveda mein ye Pitta + Vata imbalance (Amlapitta + Adhman) hai
Avipattikar churna
1 tsp raat ko khane ke baad (acidity + burning ke liye)
Hingvastak churna
½ tsp khane ke baad (bloating ke liye)
Jeera + dhaniya pani
din me 2–3 baar (gas + pitta dono control)
Raat ko kya kare
Khana light rakho (khichdi / dal-rice)
Khane ke baad 5–10 min walk
Turant na soye (at least 1–2 ghante gap)
Avoid
Spicy, fried, tea/coffee
Curd at night
Late night heavy food

0 replies

Doctor of Medicine in Ayurveda

Hello,
apki taklif se lagta h ki apki agni ( digestive fire) bigad gae h.
aap kuch din halka khana khaiye , jaise moong daal usk sath m buttermilk lijiye saindhav lavan and jeera daal kar, dahi ko avoid kariye.
sath hi ek chamach ghee khane m daliye upr se.
1.hingvashtak churna 1/2 tsf khane ki 1st bite k sath le.
2.praval panchamritta 2tb bd.
3.aur raat m avipatikar churna 3gm garam pani k sath.

0 replies

Bachelor of Ayurvedic Medicine and Surgery

Abhi ke symptoms dekhkar lag raha hai temporary acidity + gas issue hai, jo diet se control ho sakta hai.
Moong dal khichdi (best)
Daliya (light porridge)
1–2 phulka + halka sabzi (lauki, tori)
Saunf ka pani (after meal)
Food:
halka ho
kam tel masala
garam ho (cold food avoid)
1)hingvashtak churna (pinch after food)
2)avipattikar churna (jalan ke liye helpful)
Daily habits
Dinner 8 baje tak kar lo
Khane ke turant baad mat leto
10–15 min halki walk
Overeating avoid karo

0 replies

Bachelor of Ayurvedic Medicine and Surgery

Avoid any kind of food if you feel bloating and take only buttermilk with black salt…
Fasting on it till 3 days

0 replies

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6 hours ago

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10 hours ago

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