Can I eat at night if I have bloating and burning in my upper stomach?

Question #53202

11 days ago

167

Can I eat at night if I have bloating and burning in my upper stomach? - #53202

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Mera pet fulana Hai kha sakta hun ya nahin raat mein pet fulaya pet ke upar wale bhag mein jalan ho rahi

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

9 days ago

Ayurveda mein ye Pitta + Vata imbalance (Amlapitta + Adhman) hai
Avipattikar churna
1 tsp raat ko khane ke baad (acidity + burning ke liye)
Hingvastak churna
½ tsp khane ke baad (bloating ke liye)
Jeera + dhaniya pani
din me 2–3 baar (gas + pitta dono control)
Raat ko kya kare
Khana light rakho (khichdi / dal-rice)
Khane ke baad 5–10 min walk
Turant na soye (at least 1–2 ghante gap)
Avoid
Spicy, fried, tea/coffee
Curd at night
Late night heavy food

0 replies

Dr. Neha Saini

Doctor of Medicine in Ayurveda

8 days ago

Hello,
apki taklif se lagta h ki apki agni ( digestive fire) bigad gae h.
aap kuch din halka khana khaiye , jaise moong daal usk sath m buttermilk lijiye saindhav lavan and jeera daal kar, dahi ko avoid kariye.
sath hi ek chamach ghee khane m daliye upr se.
1.hingvashtak churna 1/2 tsf khane ki 1st bite k sath le.
2.praval panchamritta 2tb bd.
3.aur raat m avipatikar churna 3gm garam pani k sath.

0 replies

Dr.Anush Jat

Bachelor of Ayurvedic Medicine and Surgery

11 days ago

Abhi ke symptoms dekhkar lag raha hai temporary acidity + gas issue hai, jo diet se control ho sakta hai.
Moong dal khichdi (best)
Daliya (light porridge)
1–2 phulka + halka sabzi (lauki, tori)
Saunf ka pani (after meal)
Food:
halka ho
kam tel masala
garam ho (cold food avoid)
1)hingvashtak churna (pinch after food)
2)avipattikar churna (jalan ke liye helpful)
Daily habits
Dinner 8 baje tak kar lo
Khane ke turant baad mat leto
10–15 min halki walk
Overeating avoid karo

0 replies

Dr. Deepak

Bachelor of Ayurvedic Medicine and Surgery

10 days ago

Avoid any kind of food if you feel bloating and take only buttermilk with black salt…
Fasting on it till 3 days

0 replies

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4 hours ago

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