Hello, Managing erosive gastritis and duodenitis for three years requires a focused approach to soothe the mucosal lining and improve digestive fire (Agni) without increasing acidity (Pitta). Ayurvedic Perspective In Ayurveda, this condition is viewed as Amla Pitta (acid gastritis) combined with Grahani (malabsorption/irritable bowel). The “erosive” nature indicates high Pitta burning the lining, while the immediate urge to defecate and bloating suggest Vata imbalance in the lower digestive tract. The goal is to heal the ulcers (Ropana) and regulate peristalsis. Kerala Ayurveda Recommendation 1. Alsactil Tablet Action: Specifically formulated for hyperacidity and mucosal healing. Dose: 1 tablet three times a day, 30 minutes before food. 2. Dadimadi Ghritam Action: Medicated ghee that acts as a protective coating for erosions and reduces gas. Dose: 1 teaspoon with warm water on an empty stomach in the morning. 3. Abhayarishtam Action: Relieves bloating and regulates bowel movements to stop the “eat-and-run” urge. Dose: 20 ml with equal parts lukewarm water, twice daily after meals. Buttermilk (Takra) seasoned with roasted cumin, pomegranate juice, and well-cooked bottle gourd (Dudhi). Extreme spice, fermented foods (Idli/Dosa), tea/coffee on an empty stomach, and raw salads which can worsen bloating.
Your condition reflects Amla Pitta + Grahani (weak digestion) with irritation of stomach and duodenum lining. The key is to heal the mucosa, reduce acidity, and stabilize Agni (digestive fire). Treatment Approach 1. Medicines Shatavari churna – 1 tsp with milk (heals erosions, cooling) Yashtimadhu (Mulethi) – ½ tsp twice daily (soothes lining) Kamadudha Ras – helps reduce acidity Avipattikar churna – mild detox + controls acid Kutaj ghan vati – for frequent urge to pass stool (Grahani support) 2. Diet Take light, warm, soft foods: khichdi, rice, moong dal, boiled vegetables Use cow ghee in small quantity (healing effect) Avoid: spicy, fried, tea/coffee, sour foods, packaged food Eat small frequent meals, don’t overeat Drink jeera + saunf water after meals for gas 3. Lifestyle Eat at fixed times, chew properly Avoid sleeping immediately after meals Reduce stress (important trigger in Grahani) Gentle walking after food
Avoid oily, spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Yashtimadhu 2-0-2 Tab Mintocid 2-0-2 Cap.Florasante 1-0-1 Follow up after 10 days.
Erosive gastritis + duodenitis with bloating and urgency after food indicates strong pitta irritation + sensitive gut lining + weak digestion. In this condition, healing the lining is most important, not just controlling gas. First correct diet strictly: Avoid: Spicy, sour, fried food, tea/coffee, bakery, packaged food, citrus in excess, and long gaps between meals. Prefer: Soft, simple food — rice, moong dal, khichdi, boiled vegetables, ghee in small amount. Take small frequent meals instead of heavy meals. Do not eat very hot or very cold food. Ghar par: Cold milk (if suits you) or gulkand with milk at night helps soothe lining. Coconut water (daytime) is also helpful. Kamdudha ras – 1 tablet twice daily before food Sutshekhar ras – 1 tablet twice daily after food Avipattikar tablet – 1 tablet at bedtime This helps reduce acidity, heal mucosa, and control urgency. Eat slowly and do not lie down immediately after food. Healing will take time — expect gradual improvement over 4–6 weeks with strict diet. Regards, Dr Raghuveer (Ayurvedacharya)
Your symptoms shows its gut hyperactivity. RX- 👉Kamdhudha ras 1 tablet twice daily after meal. 👉Kutaj ghan vati 1 tablet twice daily. 👉Yastimadhu+ shatavari 1/2 tsp before meals helps in gut healing. 👉Aloe vera juice 20 ml empty stomach morning. ✅ Eat: Soft foods: khichdi, daliya, boiled vegetables Banana, pomegranate Coconut water Buttermilk (diluted, with roasted jeera) ❌ Avoid completely: Spicy, fried, oily food Tea/coffee (especially empty stomach) Packaged food Citrus, tomato (initially) Overeating 🕒 Eating pattern: Small meals every 3–4 hours Eat slowly Don’t lie down after food 🧘 Lifestyle correction Walk 10–15 min after meals Avoid stress (big trigger for your symptoms) Sleep on time Avoid long fasting. Dr. Muskan Chopra Ayurveda consultant
1.Yashtimadhu churna 1/2 tsp twice daily with honey or warm water before meals 2.Kamadudha ras 1 tab twice daily with water after meals 3.Shatavari capsules 1 cap twice daily with milk after meals 4.Mustakarishta 20 ml with 20 ml water twice daily after meals Dietary & Lifestyle Guidelines Healing chronic erosions requires strict adherence to a “Pitta-pacifying” diet to prevent further irritation. -Small, Frequent Meals: Avoid heavy meals. Eat 5–6 very small portions throughout the day to avoid stretching the stomach lining. -The “30-Minute Rule”: Drink water 30 minutes before or 1 hour after meals. Avoid drinking large amounts during the meal. -Best Foods: Stick to soft, cooling, and easily digestible foods like moong dal khichdi, pomegranate, boiled pumpkin, and diluted buttermilk (Takra) with roasted cumin. -Foods to Avoid: Strictly avoid spicy food, caffeine (tea/coffee), citrus fruits, vinegar, fermented items (like curd or idli), and fried snacks.
🩺 Ayurvedic view: I understand this can be quite distressing, especially when it starts affecting your confidence and daily routine. Based on your symptoms, this suggests grahani with vishama agni (UNSTABLE digestion) along with intestinal sensitivity, leading to bloating, urgency after meals, and mucosal irritation. 🌿 approach: focus on agni deepana + ama pachana + healing intestinal lining + stabilizing bowel function. Yastimadhu churna + Musta churna – ½ tsp each with buttermilk after meals → soothes and heals the intestinal lining while improving digestion Avipattikar churna – 1 tsp at bedtime with warm water → reduces acidity and regulates digestion Kamdudha vati – 1 tablet before meals (2 times daily) → helps reduce gastric irritation and pitta-related inflammation 🥗 diet & routine: ✔️ light, freshly prepared food (moong dal, khichadi, rice with ghee) ✔️ buttermilk and pomegranate for gut support ❌ Avoid spicy, fried, fermented foods and raw salads ✔️ maintain regular sleep and manage stress ⚠️ Important: as this is a CHRONIC condition, improvement requires consistency, but it is definitely manageable with the right approach. ⏳ Note: gradual improvement is expected as digestion stabilizes. — Dr. Shubhi Goel | Ayurvedic Consultant
Hello. I understand exactly how frustrating and isolating it is to not be able to travel or eat freely for the last 3 years. Please know that the sudden urge to empty your bowels immediately after eating is a physiological reflex, not a psychological one. Here is exactly what is happening inside your gut: You have Erosive Gastritis and Duodenitis, meaning the protective mucosal lining of your stomach and early intestine is literally scraped raw and inflamed. When you swallow food, it hits these raw, hypersensitive erosions. Your stomach panics and sends a rapid distress signal down to your colon to make room and clear everything out immediately. This is known as a hyperactive Gastrocolic Reflex. In Ayurveda, this is a classic presentation of Grahani Dushti (gut-brain axis dysfunction) triggered by severe Pitta (acidic heat) burning the mucosal lining. Because the lining is damaged, food ferments instead of digesting, which causes the excessive bloating and gas you are experiencing. ✓Ayurvedic Prescription (To Heal Erosions & Stop the Reflex) We need to achieve two things simultaneously: physically heal the raw erosions in your upper GI tract, and calm the hyperactive nerves in your lower colon to stop the immediate urge to poop. 1. Kamadudha Ras (Moti Yukta / With Pearl) Dosage: 1 tablet twice daily. Time: 30 minutes before lunch and dinner. Vehicle: A sip of normal water. 2. Bilvadi Churna Dosage: 1 teaspoon twice daily. Time: 30 minutes after meals. Vehicle: Mixed with fresh, sweet buttermilk (Takra) or water. 3. Dadimadi Ghrita Dosage: 1 teaspoon twice daily. Time: First thing in the morning on an empty stomach, and right before bed. Vehicle: Swallow it slightly warm. ✓Crucial Diet & Care Protocols The 50% Rule: Because your gastrocolic reflex is hyper-sensitive, eating a full meal triggers a massive spasm. You must eat only to half of your stomach’s capacity. Eat 4 to 5 small meals a day instead of 2 or 3 large ones to avoid triggering the purge signal. Healing Beverages: Completely stop coffee, strong tea, and carbonated drinks, they are like pouring acid on an open wound. Replace your daily fluids with Ash Gourd juice or Tender Coconut water to rapidly cool the stomach lining. Chew to Liquid: Digestion must happen in your mouth, not your stomach. Chew every single bite of food until it is complete liquid before swallowing. This dramatically reduces the mechanical workload on your eroded duodenum and instantly reduces the bloating and gas. Regards Dr Gursimran Jeet Singh MD Panchakarma
understand your condition well, and I will guide you exactly the way I would advise a patient in clinical practice. You have a chronic digestive disorder with confirmed erosive gastritis and duodenitis, along with symptoms like post-meal urgency, bloating, and gas. From an Ayurvedic perspective, this is a clear case of Pittaja Grahani (a disorder of impaired digestion and intestinal function). 🩺 Understanding Your Condition Your digestive fire (Agni) has become irregular and sensitive: Food is not properly digested Intestine becomes irritated You feel urge to pass stool immediately after eating Gas and bloating occur due to improper digestion So the treatment is not just for acidity—it is to restore digestion and intestinal stability. 🌿 Complete Treatment Plan This plan focuses on: Healing the gut lining Reducing Pitta (inflammation) Improving digestion Controlling bowel urgency 💊 Medicines with Proper Schedule Morning (Empty Stomach) Yashtimadhu Churna – 1 teaspoon with lukewarm water → Helps in healing gastric and duodenal mucosa Before Meals (Morning & Evening) Dadimadi Ghrita – 1 teaspoon → Improves digestion and strengthens Grahani (intestine) After Meals (Morning & Evening) Avipattikar Churna – 1 teaspoon Amlapitta Mishran – 2 teaspoons → Controls acidity, burning, and improves digestion Bedtime Erand Taila (Castor Oil) – 3 teaspoons with warm milk or water Take 2–3 times per week (not daily initially) → Works as mridu virechana (mild detox) → Helps remove aggravated Pitta and regulate bowels After obtaining niram avastha start kuttaja ghana vati 2tds. Diet – This is Crucial Your gut is sensitive right now, so treat it gently. ✔️ Take: Moong dal khichdi Soft rice with a little ghee Boiled vegetables Buttermilk with roasted jeera (daytime only) Small, frequent meals Strictly Avoid: Tea and coffee Spicy, fried, and packaged food Sour and fermented items Curd at night Overeating Lifestyle Advice Maintain fixed meal timings Eat only when hungry Do not lie down immediately after meals Walk for 10–15 minutes after eating Avoid stress while eating Expected Improvement 2 weeks → reduction in gas and burning 3–4 weeks → better control over bowel urgency 6–8 weeks → digestion becomes stable Since your condition is 3 years old, consistency is very important. Precautions If castor oil causes excessive loose motions, reduce frequency Do not skip meals or overeat Continue medicines regularly Final Advice This is a Pitta-dominant Grahani disorder, not just simple acidity. With proper treatment, diet discipline, and routine, it is definitely manageable and reversible to a large extent.
Hello, Your condition (erosive gastritis + duodenitis +immediate urge to pass stool after eating + gas/bloating clearly points to -Pitta aggravation (inflammation, erosion) -+ vata disturbance (gas, urgency, irregular bowel reflex) -+weak / irritated digestive fire This is a chronic grahani type condition, so treatment must be soothing, + healing + stabilizing (not strong detox) Internal management Healing and acid control 1) Avipathikar churna= 1/2 tsp with warm water twice before meals =reduces acidity, burning, pitta irritation Gut healing (very important) 2)Vaishwanara churna= 1/2 tsp with warm water twice daily after meals =improves digestion, reduces bloating and gas Intestinal stabilization 3) Kutajarishtam= 15ml + equal water twice daily after meals =controls loose tendency, post meal urgency 4) Yashtimadhu tablet= 1 tab twice daily after meals =intestinal soothing healing Diet most crucial - without this no cure -soft, warm,simple food -rice + moong dal = khichdi best -boiled vegetables -small amount of ghee (healing for gut lining) Strictly avoid -spicy, fried, oily meals -tea,coffee major trigger -sour foods, pickles -raw salads increase gas -outside/ junk food Your symptoms eat"- immediate stool= gut irritation + hyper reactivity Eating habits -eat small frequent meals -do not overeat -eat at fixed timings -sit calmly after eating (don’t rush) Lifestyle -avoid stress major trigger in IBS/gastritis -gentle walking after meals -proper sleep Supportive practices -warm water sipping through the day -avoid cold water completely Timeline -2-3 weeks= gas and urgency reduce -4-6 weeks= diestion stabilizes -2-3 months= deeper healing of gastritis This is not just acidity- it’s inflamed gut. + unstable digestion reflex So treatment= soothe lining, regulate bowel reflex, rebuilld digestion slowly Do follow Hope this might be helpful Thank you
Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ??Do’s?? Drink buttermilk daily. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. ?Don’ts:? Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake. ??Medication ?? Tab. Ampachak Vati 2 tabs twice a day before food. Tab. Praval Panchamrit Vati 2 tabs twice a day before food. Tab. Kutaj parpati vati 1 tab twice a day before food. Syp. Bhunimbadi kadha 2 tsp with half a cup of warm water before food. Syp. Amlapitta Mishran 2 tsp twice a day just before food
